Calories in Pizza à la viande et aux légumes, congelés, croûte moyenne
Generic food Frozen Repas et plats
Pizza à la viande et aux légumes, congelés, croûte moyenne contains 276 kcal per 100 g. A typical serving of 1 pizza moyenne congelée, 11-13" de diamètre (649 g) provides about 1 791 kcal.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for cuivre and 18 % of the Daily Value for Thiamine (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 276 kcal | |
| Total fat C | 14,4 g | 18 % |
| Saturated fat C | 5,1 g | 25 % |
| Cholesterol C | 16 mg | 5 % |
| Sodium C | 555 mg | 24 % |
| Total carbohydrates C | 25,1 g | 9 % |
| Dietary fiber C | 2,2 g | 8 % |
| Total sugars C | 4,9 g | |
| Protein C | 11,3 g | 23 % |
| Vitamine A C | 65 µg | 7 % |
| Vitamine C C | 3,4 mg | 4 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 1,1 mg | 8 % |
| Vitamine K C | 8,2 µg | 7 % |
| Thiamine (B1) C | 0,22 mg | 18 % |
| Riboflavine (B2) C | 0,23 mg | 18 % |
| Niacine (B3) C | 2,4 mg | 15 % |
| Vitamine B6 C | 0,15 mg | 9 % |
| Folate (B9) C | 57 µg | 14 % |
| Vitamine B12 C | 0,62 µg | 26 % |
| Choline C | 24,5 mg | 4 % |
| Calcium C | 152 mg | 12 % |
| Fer C | 1,4 mg | 8 % |
| Magnésium C | 25 mg | 6 % |
| Phosphore C | 181 mg | 14 % |
| Potassium C | 209 mg | 4 % |
| Zinc C | 1,7 mg | 16 % |
| Cuivre C | 0,17 mg | 19 % |
| Sélénium C | 9 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for pizza (median 11,4 g)
- Sugars4,9 gin the top quarter of pizza (median 3,4 g)
- Fat14,4 gin the top quarter of pizza (median 11,6 g)
- Saturated fat5,1 gabove the median for pizza (median 4,4 g)
- Sodium555 mgabove the median for pizza (median 521 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,9 g |
|---|---|
| Graisses polyinsaturées C | 2,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,3 g |
| SFA 4:0 C | 0,19 g |
| SFA 6:0 C | 0,037 g |
| CFA 8:0 C | 0,052 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,12 g |
| SFA 14:0 C | 0,44 g |
| CFA 16:0 C | 2,7 g |
| SFA 18:0 C | 1,5 g |
| MUFA 18:1 C | 5,6 g |
| PUFA 18:3 C | 0,22 g |
| PUFA 20:4 C | 0,029 g |
| MUFA 16:1 C | 0,27 g |
| PUFA 18:4 C | 0,038 g |
| MUFA 20:1 C | 0,056 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 88 µg |
|---|---|
| Lycopène C | 1 820 µg |
| Lutéine + zéaxanthine C | 55 µg |
| Rétinol C | 58 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 46,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 34 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pizza à la viande et aux légumes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza à la viande et aux légumes, congelés, croûte mince Frozen | 276 | 11,3 g | 25,1 g | 14,4 g |
| Pizza à la viande et aux légumes, congelés, croûte épaisse Frozen | 276 | 11,3 g | 25,1 g | 14,4 g |
| Pizza à la viande et aux légumes, du restaurant ou de la restauration rapide, croûte mince | 241 | 11,6 g | 26,6 g | 9,9 g |
| Pizza à la viande et aux légumes, du restaurant ou de la restauration rapide, croûte moyenne | 248 | 11,5 g | 28,4 g | 9,8 g |
| Pizza à la viande et aux légumes, du restaurant ou de la restauration rapide, croûte épaisse | 259 | 10,9 g | 30,1 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza au pepperoni, congelés, croûte épaisse Frozen | 276 | 10,7 g | 28,1 g | 13,4 g |
| Pizza au pepperoni, congelés, croûte moyenne Frozen | 275 | 11,5 g | 27,8 g | 13,1 g |
| Pizza à la viande autre que le pepperoni, congelés, croûte épaisse Frozen | 270 | 10,8 g | 27,7 g | 13 g |
| Pizza à la viande autre que le pepperoni, congelés, croûte moyenne Frozen | 269 | 11,6 g | 27,3 g | 12,5 g |
| Pizza au pepperoni, congelés, croûte mince Frozen | 274 | 12,2 g | 27,5 g | 12,7 g |
| Pizza à la viande autre que le pepperoni, congelés, croûte mince Frozen | 267 | 12,3 g | 27 g | 12,1 g |
| Pizza, fromage, congelés, croûte épaisse Frozen | 268 | 10,4 g | 29 g | 12,3 g |
| POCKETS HOT Ham 'N Sandwich au fromage farci, congelés Frozen | 270 | 9,2 g | 24,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen pizza à la viande et aux légumes?
100 g of frozen pizza à la viande et aux légumes has 276 kcal. 1 pizza moyenne congelée, 11-13" de diamètre (649 g): about 1 791 kcal. 1 pouce de surface (5,7 g): about 16 kcal. 1 pièce, NFS (108 g): about 298 kcal.
Is frozen pizza à la viande et aux légumes high in protein?
Frozen pizza à la viande et aux légumes contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 73,3 g in 1 pizza moyenne congelée, 11-13" de diamètre (649 g). About 16 % of its calories come from protein. Compared with other pizza, that is below the median (median 11,4 g).
How many carbs are in frozen pizza à la viande et aux légumes?
Frozen pizza à la viande et aux légumes has 25,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,9 g of sugars.
How much fat is in frozen pizza à la viande et aux légumes?
Frozen pizza à la viande et aux légumes contains 14,4 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does frozen pizza à la viande et aux légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (26 % DV), cuivre (19 % DV), Thiamine (B1) (18 % DV), Riboflavine (B2) (18 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen pizza à la viande et aux légumes?
100 g contains 555 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708661. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.