Calories in Nectar de papaye, en conserve

Generic food Canned Fruits

Nectar de papaye, en conserve contains 57 kcal per 100 g. A typical serving of 1 tasse (250 g) provides about 143 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for fruits et jus de fruits on FoodFactly (60 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

57kcal per 100 g
0,17 gprotein
14,5 gcarbohydrates
0,15 gfat
143kcal in 1 tasse (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 57 kcal
Total fat ? 0,15 g 0,2 %
Saturated fat ? 0,047 g 0,2 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 5 mg 0,2 %
Total carbohydrates C 14,5 g 5 %
Dietary fiber ? 0,6 g 2 %
Total sugars M 13,9 g
Protein ? 0,17 g 0,3 %
Vitamine A C 18 µg2 %
Vitamine C ? 3 mg3 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,24 mg2 %
Vitamine K C 0,8 µg0,7 %
Thiamine (B1) ? 0,006 mg0,5 %
Riboflavine (B2) ? 0,004 mg0,3 %
Niacine (B3) ? 0,15 mg0,9 %
Acide pantothénique (B5) ? 0,054 mg1 %
Vitamine B6 ? 0,009 mg0,5 %
Folate (B9) C 2 µg0,5 %
Vitamine B12 Z 0 µg0 %
Choline C 2 mg0,4 %
Calcium ? 10 mg0,8 %
Fer ? 0,34 mg2 %
Magnésium ? 3 mg0,7 %
Phosphore ? 0 mg0 %
Potassium ? 31 mg0,7 %
Zinc ? 0,15 mg1 %
Cuivre ? 0,013 mg1 %
Manganèse ? 0,013 mg0,6 %
Sélénium C 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %57kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C3 %Vitamine A2 %Fer2 %Vitamine E2 %Cuivre1 %Zinc1 %Acide pantothénique...1 %Niacine (B3)0,9 %Calcium0,8 %Magnésium0,7 %

Nutritional insights

  • Protein0,17 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
  • Fiber0,6 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
  • Sugars13,9 gabove the median for fruits et jus de fruits (median 11 g)
  • Fat0,15 gbelow the median for fruits et jus de fruits (median 0,19 g)
  • Saturated fat0,047 gabove the median for fruits et jus de fruits (median 0,021 g)
  • Sodium5 mgabove the median for fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,041 g
Graisses polyinsaturées ?0,035 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,007 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,002 g
SFA 14:0 ?0,008 g
CFA 16:0 ?0,035 g
SFA 18:0 ?0,002 g
MUFA 18:1 ?0,019 g
PUFA 18:3 ?0,028 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,022 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C91 µg
Lycopène C0 µg
Lutéine + zéaxanthine C25 µg
Rétinol Z0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C251 µg
Other components (11)
Eau ?85 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,15 g
Théobromine Z0 mg
Énergie ?238 kJ
Vitamine A, UI C361 IU
Acide folique Z0 µg
Folate, nourriture ?2 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Nectar de papaye

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Nectar de papaye 57 0,17 g 14,5 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned nectar de papaye?

100 g of canned nectar de papaye has 57 kcal. 1 tasse (250 g): about 143 kcal. 1 oz (31,2 g): about 18 kcal.

How much protein is in canned nectar de papaye?

Canned nectar de papaye contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,43 g in 1 tasse (250 g). About 1 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).

How many carbs are in canned nectar de papaye?

Canned nectar de papaye has 14,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,9 g of sugars.

How much fat is in canned nectar de papaye?

Canned nectar de papaye contains 0,15 g of fat per 100 g, of which 0,047 g is saturated (0,2 % of the Daily Value).

How much sodium is in canned nectar de papaye?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169107. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.