Calories in Lait, malté, mélange sec, non reconstitué
Generic food Dried or dry Autres aliments
Lait, malté, mélange sec, non reconstitué contains 372 kcal per 100 g. A typical serving of 1 cuillère à soupe (5,5 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in non compris dans une catégorie d'aliments on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 202 % of the Daily Value for cuivre, 151 % of the Daily Value for Vitamine A and 124 % of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 372 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 530 mg | 23 % |
| Total carbohydrates C | 93 g | 34 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 72,7 g | |
| Protein C | 0 g | 0 % |
| Vitamine A C | 1 360 µg | 151 % |
| Vitamine C C | 54,5 mg | 61 % |
| Vitamine D C | 9,1 µg | 46 % |
| Vitamine E C | 12,3 mg | 82 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 1,4 mg | 113 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 18,2 mg | 114 % |
| Vitamine B6 C | 1,8 mg | 107 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 909 mg | 70 % |
| Fer C | 16,4 mg | 91 % |
| Magnésium C | 218 mg | 52 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 0 mg | 0 % |
| Zinc C | 13,6 mg | 124 % |
| Cuivre C | 1,8 mg | 202 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of non compris dans une catégorie d'aliments (median 2,8 g)
- Fiber0 gin the lowest quarter of non compris dans une catégorie d'aliments (median 1,3 g)
- Sugars72,7 gin the top quarter of non compris dans une catégorie d'aliments (median 2,7 g)
- Fat0 gin the lowest quarter of non compris dans une catégorie d'aliments (median 0,78 g)
- Saturated fat0 gin the lowest quarter of non compris dans une catégorie d'aliments (median 0,16 g)
- Sodium530 mgin the top quarter of non compris dans une catégorie d'aliments (median 69 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 1 360 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 1,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 12,3 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Lait
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, instant, précuits au sucre, non reconstitué | 392 | 2,4 g | 94,9 g | 0,36 g |
| Poudre de boissons au chocolat, mélange sec, non reconstitué Dried or dry | 400 | 4,6 g | 90,3 g | 2,3 g |
| Qu'est-ce que tu fais ?, doux, sécher Dried or dry | 353 | 12,9 g | 74,5 g | 1,1 g |
| Café, instant, décaféiné, pré-éclairé et pré-sucré avec du sucre, non reconstitué | 465 | 0 g | 86,3 g | 13,3 g |
| Boissons aromatisées aux fruits, avec une vitamine C élevée, en poudre, non reconstitué Dried or dry | 386 | 0 g | 98,9 g | 0 g |
| Thé, glacé, instant, noir, pré-douces, sécher Dried or dry | 401 | 0,12 g | 98,6 g | 0,73 g |
| Poudre de boisson de fraise, mélange sec, non reconstitué Dried or dry | 389 | 0,1 g | 99,1 g | 0,2 g |
| Café, instant, pré-éclairé et pré-sucré avec du sucre, non reconstitué | 438 | 2,4 g | 83 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry lait?
100 g of dried or dry lait has 372 kcal. 1 cuillère à soupe (5,5 g): about 20 kcal. Montant indicatif par tonne de boisson (1,4 g): about 5 kcal.
How much protein is in dried or dry lait?
Dried or dry lait contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 cuillère à soupe (5,5 g). About 0 % of its calories come from protein. Compared with other non compris dans une catégorie d'aliments, that is in the lowest quarter (median 2,8 g).
How many carbs are in dried or dry lait?
Dried or dry lait has 93 g of total carbohydrates per 100 g, including 0 g of fiber and 72,7 g of sugars.
How much fat is in dried or dry lait?
Dried or dry lait contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does dried or dry lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (202 % DV), Vitamine A (151 % DV), zinc (124 % DV), Niacine (B3) (114 % DV) and Thiamine (B1) (113 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry lait?
100 g contains 530 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705590. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.