Moufle de viande à base de boeuf, avec sauce à base de tomates: Nutrition Facts

Generic food Repas et plats

Moufle de viande à base de boeuf, avec sauce à base de tomates contains 159 kcal per 100 g. A typical serving of 1 boulette de viande moyenne (36 g) provides about 57 kcal.

Roughly 48 % of its calories come from fat, with 35 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viandes mélangées on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.

100 g provides 53 % of the Daily Value for Vitamine B12, 27 % of the Daily Value for zinc and 24 % of the Daily Value for sélénium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

159kcal per 100 g
13,8 gprotein
6,8 gcarbohydrates
8,4 gfat
57kcal in 1 boulette de viande moyenne (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 159 kcal
Total fat C 8,4 g 11 %
Saturated fat C 3,1 g 15 %
Cholesterol C 59 mg 20 %
Sodium C 429 mg 19 %
Total carbohydrates C 6,8 g 2 %
Dietary fiber C 0,7 g 3 %
Total sugars C 2,2 g
Protein C 13,8 g 28 %
Vitamine A C 16 µg2 %
Vitamine C C 2 mg2 %
Vitamine D C 0,1 µg0,5 %
Vitamine E C 0,45 mg3 %
Vitamine K C 1,5 µg1 %
Thiamine (B1) C 0,07 mg6 %
Riboflavine (B2) C 0,16 mg12 %
Niacine (B3) C 3,1 mg19 %
Vitamine B6 C 0,23 mg13 %
Folate (B9) C 21 µg5 %
Vitamine B12 C 1,3 µg53 %
Choline C 55,2 mg10 %
Calcium C 53 mg4 %
Fer C 1,8 mg10 %
Magnésium C 18 mg4 %
Phosphore C 137 mg11 %
Potassium C 279 mg6 %
Zinc C 3 mg27 %
Cuivre C 0,079 mg9 %
Sélénium C 13,3 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 17 %Fat: 48 %159kcal / 100 g
  • Protein 35 %
  • Carbohydrates 17 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1253 %Zinc27 %Sélénium24 %Niacine (B3)19 %Vitamine B613 %Riboflavine (B2)12 %Phosphore11 %Choline10 %Fer10 %Cuivre9 %

Nutritional insights

  • Protein13,8 gin the top quarter of viandes mélangées (median 8,2 g)
  • Fiber0,7 gbelow the median for viandes mélangées (median 0,9 g)
  • Sugars2,2 gin the top quarter of viandes mélangées (median 1,3 g)
  • Fat8,4 gabove the median for viandes mélangées (median 6,8 g)
  • Saturated fat3,1 gabove the median for viandes mélangées (median 2 g)
  • Sodium429 mgabove the median for viandes mélangées (median 319 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
  • Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,5 g
Graisses polyinsaturées C0,49 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,43 g
SFA 4:0 C0,001 g
SFA 6:0 C0 g
CFA 8:0 C0,001 g
SFA 10:0 C0,001 g
SFA 12:0 C0,005 g
SFA 14:0 C0,2 g
CFA 16:0 C1,6 g
SFA 18:0 C1,1 g
MUFA 18:1 C3 g
PUFA 18:3 C0,023 g
PUFA 20:4 C0,02 g
MUFA 16:1 C0,27 g
PUFA 18:4 C0 g
MUFA 20:1 C0,025 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C60 µg
Lycopène C3 160 µg
Lutéine + zéaxanthine C35 µg
Rétinol C10 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (8)
Eau C69,2 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C5 µg
Folate, nourriture C13 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Moufle de viande à base de boeuf

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Moufle de viande à base de boeuf 199 17,5 g 7,2 g 10,7 g
Moufle de viande à base de boeuf, viande bovine et porcine 196 17,3 g 7,2 g 10,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in moufle de viande à base de boeuf?

100 g of moufle de viande à base de boeuf has 159 kcal. 1 boulette de viande moyenne (36 g): about 57 kcal. 1 boulette de viande à cocktail (9 g): about 14 kcal. 1 petite boulette de viande (18 g): about 29 kcal.

Is moufle de viande à base de boeuf high in protein?

Moufle de viande à base de boeuf contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 5 g in 1 boulette de viande moyenne (36 g). About 35 % of its calories come from protein. Compared with other viandes mélangées, that is among the highest quarter (median 8,2 g).

How many carbs are in moufle de viande à base de boeuf?

Moufle de viande à base de boeuf has 6,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,2 g of sugars.

How much fat is in moufle de viande à base de boeuf?

Moufle de viande à base de boeuf contains 8,4 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

What vitamins and minerals does moufle de viande à base de boeuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (53 % DV), zinc (27 % DV), sélénium (24 % DV), Niacine (B3) (19 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in moufle de viande à base de boeuf?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706500. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.