Moufle de viande à base de boeuf: Nutrition Facts
Generic food Repas et plats
Moufle de viande à base de boeuf contains 199 kcal per 100 g. A typical serving of 1 boulette de viande moyenne (28 g) provides about 56 kcal.
Roughly 49 % of its calories come from fat, with 36 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viandes mélangées on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 70 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for zinc and 31 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 199 kcal | |
| Total fat C | 10,7 g | 14 % |
| Saturated fat C | 4 g | 20 % |
| Cholesterol C | 76 mg | 25 % |
| Sodium C | 416 mg | 18 % |
| Total carbohydrates C | 7,2 g | 3 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 1,8 g | |
| Protein C | 17,5 g | 35 % |
| Vitamine A C | 14 µg | 2 % |
| Vitamine C C | 0,6 mg | 0,7 % |
| Vitamine D C | 0,2 µg | 1 % |
| Vitamine E C | 0,16 mg | 1 % |
| Vitamine K C | 1,1 µg | 0,9 % |
| Thiamine (B1) C | 0,085 mg | 7 % |
| Riboflavine (B2) C | 0,19 mg | 14 % |
| Niacine (B3) C | 3,7 mg | 23 % |
| Vitamine B6 C | 0,27 mg | 16 % |
| Folate (B9) C | 25 µg | 6 % |
| Vitamine B12 C | 1,7 µg | 70 % |
| Choline C | 69,1 mg | 13 % |
| Calcium C | 64 mg | 5 % |
| Fer C | 2,1 mg | 11 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 169 mg | 14 % |
| Potassium C | 273 mg | 6 % |
| Zinc C | 3,8 mg | 35 % |
| Cuivre C | 0,069 mg | 8 % |
| Sélénium C | 17,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 15 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of viandes mélangées (median 8,2 g)
- Fiber0,4 gin the lowest quarter of viandes mélangées (median 0,9 g)
- Sugars1,8 gin the top quarter of viandes mélangées (median 1,3 g)
- Fat10,7 gin the top quarter of viandes mélangées (median 6,8 g)
- Saturated fat4 gin the top quarter of viandes mélangées (median 2 g)
- Sodium416 mgabove the median for viandes mélangées (median 319 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,6 g |
|---|---|
| Graisses polyinsaturées C | 0,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,52 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,006 g |
| SFA 14:0 C | 0,25 g |
| CFA 16:0 C | 2,1 g |
| SFA 18:0 C | 1,5 g |
| MUFA 18:1 C | 3,9 g |
| PUFA 18:3 C | 0,028 g |
| PUFA 20:4 C | 0,026 g |
| MUFA 16:1 C | 0,35 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,033 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 1 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 38 µg |
| Rétinol C | 13 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 62,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 7 µg |
| Folate, nourriture C | 14 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Moufle de viande à base de boeuf
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moufle de viande à base de boeuf, avec sauce à base de tomates | 159 | 13,8 g | 6,8 g | 8,4 g |
| Moufle de viande à base de boeuf, viande bovine et porcine | 196 | 17,3 g | 7,2 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de viande à base de boeuf et de porc | 196 | 17,3 g | 7,2 g | 10,5 g |
| Moufle de viande, NS sur le type de viande | 202 | 17,5 g | 7,2 g | 11 g |
| CARRABBA'S ITALIAN GRILL, parmesan de poulet sans pâtes cavatappi | 206 | 19 g | 7,8 g | 11 g |
| Restaurant, Italien, parmesan de poulet sans pâtes | 204 | 16,2 g | 10,9 g | 10,6 g |
| Veau parmigiana | 204 | 15,3 g | 8,3 g | 11,9 g |
| Veau Marsala | 175 | 17,8 g | 6,7 g | 8,5 g |
| Crevettes farcies de crabe | 174 | 16,4 g | 6,2 g | 9 g |
| Porc, côte, farcis | 190 | 18,4 g | 7,8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in moufle de viande à base de boeuf?
100 g of moufle de viande à base de boeuf has 199 kcal. 1 boulette de viande moyenne (28 g): about 56 kcal. 1 boulette de viande à cocktail (7 g): about 14 kcal. 1 petite boulette de viande (14 g): about 28 kcal.
Is moufle de viande à base de boeuf high in protein?
Moufle de viande à base de boeuf contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 4,9 g in 1 boulette de viande moyenne (28 g). About 36 % of its calories come from protein. Compared with other viandes mélangées, that is among the highest quarter (median 8,2 g).
How many carbs are in moufle de viande à base de boeuf?
Moufle de viande à base de boeuf has 7,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,8 g of sugars.
How much fat is in moufle de viande à base de boeuf?
Moufle de viande à base de boeuf contains 10,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does moufle de viande à base de boeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (70 % DV), zinc (35 % DV), sélénium (31 % DV), Niacine (B3) (23 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in moufle de viande à base de boeuf?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706499. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.