Pan de carne hecho con carne de res, con salsa de tomate: Nutrition Facts
Generic food Comidas y Platos
Pan de carne hecho con carne de res, con salsa de tomate contains 159 kcal per 100 g. A typical serving of 1 albóndiga media (36 g) provides about 57 kcal.
Roughly 48% of its calories come from fat, with 35% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comida mixta carne on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 53% of the Daily Value for Vitamina B12, 27% of the Daily Value for zinc and 24% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 159 kcal | |
| Total fat C | 8,4 g | 11% |
| Saturated fat C | 3,1 g | 15% |
| Cholesterol C | 59 mg | 20% |
| Sodium C | 429 mg | 19% |
| Total carbohydrates C | 6,8 g | 2% |
| Dietary fiber C | 0,7 g | 3% |
| Total sugars C | 2,2 g | |
| Protein C | 13,8 g | 28% |
| Vitamina A C | 16 µg | 2% |
| Vitamina C C | 2 mg | 2% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,45 mg | 3% |
| Vitamina K C | 1,5 µg | 1% |
| Thiamin (B1) C | 0,07 mg | 6% |
| Riboflavin (B2) C | 0,16 mg | 12% |
| Niacin (B3) C | 3,1 mg | 19% |
| Vitamina B6 C | 0,23 mg | 13% |
| Folate (B9) C | 21 µg | 5% |
| Vitamina B12 C | 1,3 µg | 53% |
| Choline C | 55,2 mg | 10% |
| Calcio C | 53 mg | 4% |
| Iron C | 1,8 mg | 10% |
| Magnesio C | 18 mg | 4% |
| Fósforo C | 137 mg | 11% |
| Potasio C | 279 mg | 6% |
| Zinc C | 3 mg | 27% |
| Copper C | 0,079 mg | 9% |
| Selenio C | 13,3 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 17%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of comida mixta carne (median 8,2 g)
- Fiber0,7 gbelow the median for comida mixta carne (median 0,9 g)
- Sugars2,2 gin the top quarter of comida mixta carne (median 1,3 g)
- Fat8,4 gabove the median for comida mixta carne (median 6,8 g)
- Saturated fat3,1 gabove the median for comida mixta carne (median 2 g)
- Sodium429 mgabove the median for comida mixta carne (median 319 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,5 g |
|---|---|
| Grasa poliinsaturada C | 0,49 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,43 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,2 g |
| SFA 16:0 C | 1,6 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 3 g |
| PUFA 18:3 C | 0,023 g |
| PUFA 20:4 C | 0,02 g |
| MUFA 16:1 C | 0,27 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,025 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 60 µg |
|---|---|
| Lycopene C | 3.160 µg |
| Lutein + zeaxantina C | 35 µg |
| Retinol C | 10 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 69,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 5 µg |
| Folato, comida C | 13 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pan de carne hecho con carne de res
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de carne hecho con carne de res | 199 | 17,5 g | 7,2 g | 10,7 g |
| Pan de carne hecho con carne de res, ternera y cerdo | 196 | 17,3 g | 7,2 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de carne hecho con carne de res y cerdo, con salsa de tomate | 157 | 13,6 g | 6,8 g | 8,2 g |
| Ensalada de pollo o pavo, hecho con mayonesa ligera | 146 | 13,6 g | 4,8 g | 8,2 g |
| Ensalada de pollo o pavo, hecho con mayonesa ligera de tipo ensalada | 146 | 13,6 g | 4,8 g | 8,2 g |
| Beef egg foo yung | 147 | 13,8 g | 4,8 g | 8,1 g |
| Huevo de cerdo foo yung | 149 | 13,3 g | 4,8 g | 8,3 g |
| Jambalaya con carne y arroz | 161 | 13,8 g | 8,7 g | 8 g |
| Ensalada de pollo o pavo, hecho con aderezo de ensalada tipo mayonesa | 148 | 13,7 g | 6 g | 8 g |
| Albóndigas, con pan, NS en cuanto al tipo de carne, con salsa | 143 | 12,2 g | 6,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pan de carne hecho con carne de res?
100 g of pan de carne hecho con carne de res has 159 kcal. 1 albóndiga media (36 g): about 57 kcal. 1 cóctel de carne (9 g): about 14 kcal. 1 albóndiga pequeña (18 g): about 29 kcal.
Is pan de carne hecho con carne de res high in protein?
Pan de carne hecho con carne de res contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 5 g in 1 albóndiga media (36 g). About 35% of its calories come from protein. Compared with other comida mixta carne, that is among the highest quarter (median 8,2 g).
How many carbs are in pan de carne hecho con carne de res?
Pan de carne hecho con carne de res has 6,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,2 g of sugars.
How much fat is in pan de carne hecho con carne de res?
Pan de carne hecho con carne de res contains 8,4 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does pan de carne hecho con carne de res contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), zinc (27% DV), selenio (24% DV), Niacin (B3) (19% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pan de carne hecho con carne de res?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706500. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.