Lemonade, polvo, preparado con agua: Nutrition Facts
Generic food Dried or dry Bebidas
Lemonade, polvo, preparado con agua contains 14 kcal per 100 g. A typical serving of 1 taza 8 fl oz (264 g) provides about 37 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 14 kcal | |
| Total fat C | 0,04 g | 0,1% |
| Saturated fat C | 0 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 6 mg | 0,3% |
| Total carbohydrates C | 3,6 g | 1% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 3,5 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 1,5 mg | 2% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,01 mg | 0,1% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,001 mg | 0,1% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0,005 mg | 0% |
| Ácido pantoténico (B5) C | 0,002 mg | 0% |
| Vitamina B6 C | 0,001 mg | 0,1% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 4 mg | 0,3% |
| Iron C | 0,01 mg | 0,1% |
| Magnesio C | 10 mg | 2% |
| Fósforo C | 0 mg | 0% |
| Potasio C | 6 mg | 0,1% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,011 mg | 1% |
| Manganese C | 0,001 mg | 0% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,07 g)
- Sugars3,5 gbelow the median for bebidas (median 7,4 g)
- Fat0,04 gabove the median for bebidas (median 0 g)
- Sodium6 mgbelow the median for bebidas (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water96,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Sugars and starch (7)
| Starch C | 0 g |
|---|---|
| Sucrose C | 2,8 g |
| Glucose C | 0,1 g |
| Fructosa C | 0,65 g |
| Lactose C | 0 g |
| Maltose C | 0 g |
| Galactose C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (12)
| Agua C | 96,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0,11 g |
| Theobromine C | 0 mg |
| Energy C | 58 kJ |
| Vitamina A, UI C | 0 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Betaine C | 0 mg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Lemonade
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade, concentrado congelado, blanco Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lemonade, concentrado congelado, blanco, preparado con agua Frozen | 40 | 0,07 g | 10,4 g | 0,04 g |
| Lemonade, concentrado congelado, rosa Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Lemonade, zumo de frutas | 46 | 0 g | 12,1 g | 0 g |
| Lemonade, fruta con sabor a bebida | 25 | 0 g | 6,6 g | 0,07 g |
| Lemonade, concentrado congelado, no reconstituido Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lemonade, zumo de frutas, luz | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, cocoa mix, con aspartame, polvo, preparado con agua Dried or dry | 29 | 1,2 g | 5,6 g | 0,23 g |
| Bebidas, mezcla de bebidas lácteas, chocolate, calorías reducidas, con aspartame, polvo, preparado con agua y hielo Dried or dry | 29 | 2,2 g | 4,5 g | 0,23 g |
| Bebida con sabor a frutas, en polvo, reconstituido Dried or dry | 25 | 0 g | 6,6 g | 0,07 g |
| Bebida con sabor a frutas, con alta vitamina C, en polvo, reconstituido, dieta Dried or dry | 2 | 0 g | 0,87 g | 0 g |
| Bebidas, bebida de sabor limonada, polvo, preparado con agua Dried or dry | 27 | 0 g | 6,9 g | 0,07 g |
| Bebida con sabor a frutas, en polvo, reconstituido, dieta Dried or dry | 2 | 0 g | 0,73 g | 0 g |
| Chocolate caliente / cacao, mezcla seca, azúcar reducida, hecho con leche no peligrosa Dried or dry | 59 | 2,3 g | 8,7 g | 1,7 g |
| Bebidas, malta de chocolate, polvo, preparado con leche sin grasa Dried or dry | 49 | 3,3 g | 8,6 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry lemonade?
100 g of dried or dry lemonade has 14 kcal. 1 taza 8 fl oz (264 g): about 37 kcal. 1 fl oz (33 g): about 5 kcal.
How much protein is in dried or dry lemonade?
Dried or dry lemonade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 taza 8 fl oz (264 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,07 g).
How many carbs are in dried or dry lemonade?
Dried or dry lemonade has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.
How much fat is in dried or dry lemonade?
Dried or dry lemonade contains 0,04 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in dried or dry lemonade?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Does lemonade have the same nutrition dried or dry and frozen?
No. Per 100 g, lemonade, polvo, preparado con agua has 14 kcal, while lemonade, concentrado congelado, blanco has 196 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174859. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.