Calories in Moufles d'agneau ou de mouton
Generic food Repas et plats
Moufles d'agneau ou de mouton contains 192 kcal per 100 g. A typical serving of 1 tranche moyenne (108 g) provides about 207 kcal.
Roughly 55 % of its calories come from fat, with 29 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viandes mélangées on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 53 % of the Daily Value for Vitamine B12, 31 % of the Daily Value for sélénium and 22 % of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 192 kcal | |
| Total fat C | 11,6 g | 15 % |
| Saturated fat C | 4,8 g | 24 % |
| Cholesterol C | 85 mg | 28 % |
| Sodium C | 467 mg | 20 % |
| Total carbohydrates C | 7,4 g | 3 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 4,7 g | |
| Protein C | 14 g | 28 % |
| Vitamine A C | 35 µg | 4 % |
| Vitamine C C | 0,5 mg | 0,6 % |
| Vitamine D C | 0,5 µg | 3 % |
| Vitamine E C | 0,24 mg | 2 % |
| Vitamine K C | 11,4 µg | 10 % |
| Thiamine (B1) C | 0,077 mg | 6 % |
| Riboflavine (B2) C | 0,2 mg | 15 % |
| Niacine (B3) C | 3,4 mg | 21 % |
| Vitamine B6 C | 0,084 mg | 5 % |
| Folate (B9) C | 19 µg | 5 % |
| Vitamine B12 C | 1,3 µg | 53 % |
| Choline C | 67,8 mg | 12 % |
| Calcium C | 50 mg | 4 % |
| Fer C | 1,3 mg | 7 % |
| Magnésium C | 17 mg | 4 % |
| Phosphore C | 136 mg | 11 % |
| Potassium C | 210 mg | 4 % |
| Zinc C | 2,4 mg | 22 % |
| Cuivre C | 0,074 mg | 8 % |
| Sélénium C | 16,8 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 16 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of viandes mélangées (median 8,2 g)
- Fiber0,3 gin the lowest quarter of viandes mélangées (median 0,9 g)
- Sugars4,7 gin the top quarter of viandes mélangées (median 1,3 g)
- Fat11,6 gin the top quarter of viandes mélangées (median 6,8 g)
- Saturated fat4,8 gin the top quarter of viandes mélangées (median 2 g)
- Sodium467 mgin the top quarter of viandes mélangées (median 319 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,7 g |
|---|---|
| Graisses polyinsaturées C | 0,99 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,77 g |
| SFA 4:0 C | 0,01 g |
| SFA 6:0 C | 0,008 g |
| CFA 8:0 C | 0,005 g |
| SFA 10:0 C | 0,036 g |
| SFA 12:0 C | 0,058 g |
| SFA 14:0 C | 0,44 g |
| CFA 16:0 C | 2,5 g |
| SFA 18:0 C | 1,5 g |
| MUFA 18:1 C | 4,3 g |
| PUFA 18:3 C | 0,16 g |
| PUFA 20:4 C | 0,034 g |
| MUFA 16:1 C | 0,32 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,003 g |
| MUFA 22:1 C | 0,01 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 57 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 75 µg |
| Rétinol C | 28 µg |
| Carotène, alpha C | 14 µg |
| Cryptoxanthine, bêta C | 33 µg |
Other components (8)
| Eau C | 65,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 2 µg |
| Folate, nourriture C | 15 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Remplissage du taco de boeuf: boeuf, fromage, tomate, sauce taco | 181 | 13 g | 6,4 g | 11,3 g |
| Salade de poulet ou de dinde, en pansement crémeux | 188 | 13,8 g | 4 g | 13,1 g |
| Boules de viande suédoises avec de la crème ou de la sauce blanche | 170 | 12,5 g | 6,3 g | 10,3 g |
| Veau parmigiana | 204 | 15,3 g | 8,3 g | 11,9 g |
| Soufres de poulet ou de dinde | 171 | 11,7 g | 5,6 g | 11,3 g |
| GARDEN OLIVE, poulet parmigiana sans pâtes | 211 | 15,3 g | 12,3 g | 11,2 g |
| Restaurant, Italien, parmesan de poulet sans pâtes | 204 | 16,2 g | 10,9 g | 10,6 g |
| Cacciatore de poulet ou de dinde | 174 | 13,2 g | 6,9 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in moufles d'agneau ou de mouton?
100 g of moufles d'agneau ou de mouton has 192 kcal. 1 tranche moyenne (108 g): about 207 kcal. 1 petite ou fine tranche (86 g): about 165 kcal. 1 tasse (140 g): about 269 kcal.
Is moufles d'agneau ou de mouton high in protein?
Moufles d'agneau ou de mouton contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 15,1 g in 1 tranche moyenne (108 g). About 29 % of its calories come from protein. Compared with other viandes mélangées, that is among the highest quarter (median 8,2 g).
How many carbs are in moufles d'agneau ou de mouton?
Moufles d'agneau ou de mouton has 7,4 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,7 g of sugars.
How much fat is in moufles d'agneau ou de mouton?
Moufles d'agneau ou de mouton contains 11,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does moufles d'agneau ou de mouton contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (53 % DV), sélénium (31 % DV), zinc (22 % DV), Niacine (B3) (21 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in moufles d'agneau ou de mouton?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706521. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.