Pansements de fruits: Nutrition Facts
Generic food Graisses et huiles
Pansements de fruits contains 219 kcal per 100 g. A typical serving of 1 cuillère à soupe (15,4 g) provides about 34 kcal.
Roughly 73 % of its calories come from fat, with 22 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in vaisselle et huiles végétales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 18 % of the Daily Value for Vitamine A and 14 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 219 kcal | |
| Total fat C | 18 g | 23 % |
| Saturated fat C | 10,3 g | 52 % |
| Cholesterol C | 53 mg | 18 % |
| Sodium C | 31 mg | 1 % |
| Total carbohydrates C | 12,4 g | 5 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 9,7 g | |
| Protein C | 2,5 g | 5 % |
| Vitamine A C | 165 µg | 18 % |
| Vitamine C C | 2,4 mg | 3 % |
| Vitamine D C | 0,9 µg | 5 % |
| Vitamine E C | 0,47 mg | 3 % |
| Vitamine K C | 1,7 µg | 1 % |
| Thiamine (B1) C | 0,034 mg | 3 % |
| Riboflavine (B2) C | 0,18 mg | 14 % |
| Niacine (B3) C | 0,081 mg | 0,5 % |
| Vitamine B6 C | 0,038 mg | 2 % |
| Folate (B9) C | 7 µg | 2 % |
| Vitamine B12 C | 0,21 µg | 9 % |
| Choline C | 15 mg | 3 % |
| Calcium C | 90 mg | 7 % |
| Fer C | 0,02 mg | 0,1 % |
| Magnésium C | 9 mg | 2 % |
| Phosphore C | 74 mg | 6 % |
| Potassium C | 132 mg | 3 % |
| Zinc C | 0,32 mg | 3 % |
| Cuivre C | 0,002 mg | 0,2 % |
| Sélénium C | 2,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 22 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of vaisselle et huiles végétales (median 0,83 g)
- Fiber0,1 gabove the median for vaisselle et huiles végétales (median 0 g)
- Sugars9,7 gabove the median for vaisselle et huiles végétales (median 6,7 g)
- Fat18 gbelow the median for vaisselle et huiles végétales (median 34,5 g)
- Saturated fat10,3 gin the top quarter of vaisselle et huiles végétales (median 5,3 g)
- Sodium31 mgbelow the median for vaisselle et huiles végétales (median 833 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,7 g |
|---|---|
| Graisses polyinsaturées C | 0,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,38 g |
| SFA 4:0 C | 0,37 g |
| SFA 6:0 C | 0,31 g |
| CFA 8:0 C | 0,19 g |
| SFA 10:0 C | 0,46 g |
| SFA 12:0 C | 0,55 g |
| SFA 14:0 C | 1,7 g |
| CFA 16:0 C | 4,7 g |
| SFA 18:0 C | 1,6 g |
| MUFA 18:1 C | 4 g |
| PUFA 18:3 C | 0,065 g |
| PUFA 20:4 C | 0,029 g |
| MUFA 16:1 C | 0,33 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,033 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,01 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 3 µg |
| Rétinol C | 165 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 66,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade, pansement italien, commerciale, régulier | 240 | 0,41 g | 12,1 g | 21,1 g |
| Dressing italien, avec vinaigre et huile | 240 | 0,41 g | 12,1 g | 21,1 g |
| Salade, type de mayonnaise, régulier, avec sel | 250 | 0,65 g | 14,8 g | 21,6 g |
| Salade de type mayonnaise | 250 | 0,65 g | 14,8 g | 21,6 g |
| Salade, mayonnaise, imitation, soja | 232 | 0,3 g | 16 g | 19,2 g |
| Mayonnaise végane | 232 | 0,3 g | 16 g | 19,2 g |
| Sauce tartare | 211 | 1 g | 13,3 g | 16,7 g |
| Mayonnaise, faible teneur en sodium, faible teneur en calories ou régime alimentaire | 231 | 0,3 g | 16 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pansements de fruits?
100 g of pansements de fruits has 219 kcal. 1 cuillère à soupe (15,4 g): about 34 kcal. 1 tasse (246 g): about 539 kcal.
How much protein is in pansements de fruits?
Pansements de fruits contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,39 g in 1 cuillère à soupe (15,4 g). About 5 % of its calories come from protein. Compared with other vaisselle et huiles végétales, that is among the highest quarter (median 0,83 g).
How many carbs are in pansements de fruits?
Pansements de fruits has 12,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 9,7 g of sugars.
How much fat is in pansements de fruits?
Pansements de fruits contains 18 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does pansements de fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (18 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pansements de fruits?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710214. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.