Calories in Friteuse, en clair
Generic food Sucres et desserts
Friteuse, en clair contains 378 kcal per 100 g. A typical serving of 1 friteuse (100 g) provides about 378 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for noix du bois, petits pains, pâtisseries on FoodFactly (376 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamine E, 23 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 378 kcal | |
| Total fat C | 26,9 g | 34 % |
| Saturated fat C | 5,6 g | 28 % |
| Cholesterol C | 67 mg | 22 % |
| Sodium C | 340 mg | 15 % |
| Total carbohydrates C | 27,5 g | 10 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 2,1 g | |
| Protein C | 6,6 g | 13 % |
| Vitamine A C | 76 µg | 8 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,8 µg | 4 % |
| Vitamine E C | 4,2 mg | 28 % |
| Vitamine K C | 21,6 µg | 18 % |
| Thiamine (B1) C | 0,27 mg | 23 % |
| Riboflavine (B2) C | 0,24 mg | 18 % |
| Niacine (B3) C | 2 mg | 13 % |
| Vitamine B6 C | 0,045 mg | 3 % |
| Folate (B9) C | 67 µg | 17 % |
| Vitamine B12 C | 0,23 µg | 10 % |
| Choline C | 44,6 mg | 8 % |
| Calcium C | 64 mg | 5 % |
| Fer C | 2,1 mg | 12 % |
| Magnésium C | 15 mg | 4 % |
| Phosphore C | 101 mg | 8 % |
| Potassium C | 125 mg | 3 % |
| Zinc C | 0,58 mg | 5 % |
| Cuivre C | 0,055 mg | 6 % |
| Sélénium C | 10 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber0,9 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars2,1 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat26,9 gin the top quarter of noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat5,6 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium340 mgabove the median for noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water37,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10,3 g |
|---|---|
| Graisses polyinsaturées C | 8,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 7,6 g |
| SFA 4:0 C | 0,099 g |
| SFA 6:0 C | 0,071 g |
| CFA 8:0 C | 0,042 g |
| SFA 10:0 C | 0,098 g |
| SFA 12:0 C | 0,11 g |
| SFA 14:0 C | 0,38 g |
| CFA 16:0 C | 3,4 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 9,9 g |
| PUFA 18:3 C | 0,94 g |
| PUFA 20:4 C | 0,006 g |
| MUFA 16:1 C | 0,16 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,15 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Bêta-carotène C | 8 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 71 µg |
| Rétinol C | 75 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 37,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 32 µg |
| Folate, nourriture C | 13 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Friteuse
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Friteuse, fruits | 403 | 6,3 g | 37,3 g | 25,6 g |
| Friteuse, maïs | 404 | 7,4 g | 33,6 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouffée de crème, pas de remplissage ou de givrage | 360 | 9 g | 22,8 g | 25,9 g |
| Pâtisserie, bouffée, crème ou crème farcie, glacé ou non glacé | 410 | 5,7 g | 30,1 g | 29,7 g |
| Muffin, fromage | 367 | 9,7 g | 30,5 g | 23 g |
| Brioche | 427 | 9 g | 36,3 g | 27,5 g |
| Pâtisserie danoise, avec fromage | 374 | 8 g | 37,2 g | 21,9 g |
| Gaufre, grains entiers, restauration rapide / restaurant | 421 | 8,6 g | 36,2 g | 26,9 g |
| Gaufre, en clair, restauration rapide / restaurant | 428 | 8,2 g | 38,9 g | 26,4 g |
| Biscuit, fromage | 374 | 8,7 g | 38,8 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in friteuse?
100 g of friteuse has 378 kcal. 1 friteuse (100 g): about 378 kcal.
How much protein is in friteuse?
Friteuse contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in 1 friteuse (100 g). About 7 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is above the median (median 5,9 g).
How many carbs are in friteuse?
Friteuse has 27,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,1 g of sugars.
How much fat is in friteuse?
Friteuse contains 26,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does friteuse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (28 % DV), Thiamine (B1) (23 % DV), Riboflavine (B2) (18 % DV), sélénium (18 % DV) and Vitamine K (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in friteuse?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708024. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.