Calories in Friteuse, fruits
Generic food Sucres et desserts
Friteuse, fruits contains 403 kcal per 100 g. A typical serving of 1 friteuse (100 g) provides about 403 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for noix du bois, petits pains, pâtisseries on FoodFactly (376 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamine E, 22 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 403 kcal | |
| Total fat C | 25,6 g | 33 % |
| Saturated fat C | 5,3 g | 26 % |
| Cholesterol C | 63 mg | 21 % |
| Sodium C | 321 mg | 14 % |
| Total carbohydrates C | 37,3 g | 14 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 12,4 g | |
| Protein C | 6,3 g | 13 % |
| Vitamine A C | 73 µg | 8 % |
| Vitamine C C | 1 mg | 1 % |
| Vitamine D C | 0,7 µg | 4 % |
| Vitamine E C | 4 mg | 26 % |
| Vitamine K C | 20,7 µg | 17 % |
| Thiamine (B1) C | 0,26 mg | 22 % |
| Riboflavine (B2) C | 0,23 mg | 18 % |
| Niacine (B3) C | 2 mg | 12 % |
| Vitamine B6 C | 0,054 mg | 3 % |
| Folate (B9) C | 63 µg | 16 % |
| Vitamine B12 C | 0,22 µg | 9 % |
| Choline C | 43,3 mg | 8 % |
| Calcium C | 61 mg | 5 % |
| Fer C | 2 mg | 11 % |
| Magnésium C | 16 mg | 4 % |
| Phosphore C | 99 mg | 8 % |
| Potassium C | 143 mg | 3 % |
| Zinc C | 0,56 mg | 5 % |
| Cuivre C | 0,058 mg | 6 % |
| Sélénium C | 9,5 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber1,2 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars12,4 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat25,6 gin the top quarter of noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat5,3 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium321 mgabove the median for noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 9,7 g |
|---|---|
| Graisses polyinsaturées C | 8,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 7,2 g |
| SFA 4:0 C | 0,093 g |
| SFA 6:0 C | 0,067 g |
| CFA 8:0 C | 0,04 g |
| SFA 10:0 C | 0,093 g |
| SFA 12:0 C | 0,11 g |
| SFA 14:0 C | 0,36 g |
| CFA 16:0 C | 3,3 g |
| SFA 18:0 C | 1 g |
| MUFA 18:1 C | 9,4 g |
| PUFA 18:3 C | 0,9 g |
| PUFA 20:4 C | 0,006 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,14 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Bêta-carotène C | 12 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 72 µg |
| Rétinol C | 72 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 5 µg |
Other components (8)
| Eau C | 29,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 30 µg |
| Folate, nourriture C | 12 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Friteuse
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Friteuse, en clair | 378 | 6,6 g | 27,5 g | 26,9 g |
| Friteuse, maïs | 404 | 7,4 g | 33,6 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baklava | 440 | 6,6 g | 37,6 g | 29,3 g |
| Gaufre, en clair, restauration rapide / restaurant | 428 | 8,2 g | 38,9 g | 26,4 g |
| Gaufre, grains entiers, restauration rapide / restaurant | 421 | 8,6 g | 36,2 g | 26,9 g |
| Pâtisserie danoise, avec fromage | 374 | 8 g | 37,2 g | 21,9 g |
| Gaufre, fruits, restauration rapide / restaurant | 354 | 6,6 g | 34,5 g | 21,1 g |
| Croissant | 406 | 8,2 g | 45,8 g | 21 g |
| Bâtons à toast français, restauration rapide / restaurant | 400 | 7,1 g | 48,5 g | 20,9 g |
| Noix du bois, type de gâteau, en clair | 434 | 5,3 g | 47,1 g | 24,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in friteuse?
100 g of friteuse has 403 kcal. 1 friteuse (100 g): about 403 kcal.
How much protein is in friteuse?
Friteuse contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in 1 friteuse (100 g). About 6 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is above the median (median 5,9 g).
How many carbs are in friteuse?
Friteuse has 37,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12,4 g of sugars.
How much fat is in friteuse?
Friteuse contains 25,6 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does friteuse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (26 % DV), Thiamine (B1) (22 % DV), Riboflavine (B2) (18 % DV), sélénium (17 % DV) and Vitamine K (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in friteuse?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708025. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.