Boissons énergétiques: Nutrition Facts
Generic food Boissons
Boissons énergétiques contains 43 kcal per 100 g. A typical serving of 1 tasse (248 g) provides about 107 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for le sport et les boissons énergisantes on FoodFactly (43 kcal per 100 g).
100 g provides 128 % of the Daily Value for Vitamine B6, 82 % of the Daily Value for Vitamine B12 and 61 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 43 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 39 mg | 2 % |
| Total carbohydrates C | 10,2 g | 4 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 10,2 g | |
| Protein C | 0,46 g | 0,9 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,04 mg | 3 % |
| Riboflavine (B2) C | 0,1 mg | 8 % |
| Niacine (B3) C | 9,8 mg | 61 % |
| Vitamine B6 C | 2,2 mg | 128 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 2 µg | 82 % |
| Choline C | 0,3 mg | 0,1 % |
| Calcium C | 6 mg | 0,5 % |
| Fer C | 0,06 mg | 0,3 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 3 mg | 0,1 % |
| Zinc C | 0,01 mg | 0,1 % |
| Cuivre C | 0,002 mg | 0,2 % |
| Sélénium C | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,46 gin the top quarter of le sport et les boissons énergisantes (median 0,25 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 89,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 29 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 2 µg |
Other forms of Boissons énergétiques
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Consommation d'énergie, faible teneur en calories (Monster) | 5 | 0 g | 1,4 g | 0 g |
| Consommation d'énergie, sans sucre (Monstre) | 5 | 0 g | 1,4 g | 0 g |
| Consommation d'énergie, sans sucre (AMP de rosée en montagne) | 2 | 0 g | 1 g | 0 g |
| Consommation d'énergie, sans sucre (pas de peur) | 4 | 0,42 g | 0,42 g | 0 g |
| Consommation d'énergie, sans sucre (NOS) | 4 | 0 g | 1 g | 0 g |
| Consommation d'énergie, sans sucre (Bull rouge) | 5 | 0,25 g | 0,7 g | 0,08 g |
| Consommation d'énergie, sans sucre (Rockstar) | 4 | 0,25 g | 0,7 g | 0,08 g |
| Consommation d'énergie, sans sucre (par défaut) | 1 | 0,25 g | 0,7 g | 0,08 g |
| Consommation d'énergie, sans sucre | 4 | 0,25 g | 0,7 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Consommation d'énergie (Red Bull) | 43 | 0,46 g | 10,2 g | 0 g |
| Boissons, Consommation d'énergie, BULLETIN ROUGE | 43 | 0,46 g | 10,2 g | 0 g |
| Boissons, gazéifiée, soda citron-lime, pas de caféine | 41 | 0,09 g | 10,4 g | 0 g |
| Jus de Tangerine, 100% | 43 | 0,5 g | 10,1 g | 0,2 g |
| Boissons, mélange de jus de légumes et de fruits, 100 % de jus, avec des vitamines A ajoutées, C, E | 46 | 0,3 g | 11,2 g | 0,01 g |
| Jus de légumes et de fruits, 100 % de jus, avec une vitamine C élevée | 46 | 0,3 g | 11,2 g | 0,01 g |
| Boissons, gazéifiée, cola, régulier | 42 | 0 g | 10,4 g | 0,25 g |
| Boissons gazeuses, NFS | 42 | 0 g | 10,4 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boissons énergétiques?
100 g of boissons énergétiques has 43 kcal. 1 tasse (248 g): about 107 kcal. 1 oz (31 g): about 13 kcal. 1 boîte ou flacon, 8 fl oz (248 g): about 107 kcal.
How much protein is in boissons énergétiques?
Boissons énergétiques contains 0,46 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1,1 g in 1 tasse (248 g). About 4 % of its calories come from protein. Compared with other le sport et les boissons énergisantes, that is among the highest quarter (median 0,25 g).
How many carbs are in boissons énergétiques?
Boissons énergétiques has 10,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10,2 g of sugars.
How much fat is in boissons énergétiques?
Boissons énergétiques contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does boissons énergétiques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (128 % DV), Vitamine B12 (82 % DV) and Niacine (B3) (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boissons énergétiques?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710756. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.