Calories in Substitut de crème, aromatisé, liquide
Generic food Produits laitiers et oeufs
Substitut de crème, aromatisé, liquide contains 251 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 38 kcal.
Roughly 53 % of its calories come from carbohydrates, with 46 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 16 % of the Daily Value for cuivre and 11 % of the Daily Value for Vitamine E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 251 kcal | |
| Total fat C | 13,5 g | 17 % |
| Saturated fat C | 2,6 g | 13 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium M | 67 mg | 3 % |
| Total carbohydrates C | 35,1 g | 13 % |
| Dietary fiber C | 1,1 g | 4 % |
| Total sugars C | 33 g | |
| Protein C | 0,69 g | 1 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 1,6 mg | 11 % |
| Vitamine K C | 3,3 µg | 3 % |
| Thiamine (B1) C | 0,004 mg | 0,3 % |
| Riboflavine (B2) C | 0,024 mg | 2 % |
| Niacine (B3) C | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) C | 0,01 mg | 0,2 % |
| Vitamine B6 C | 0,004 mg | 0,2 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0,5 mg | 0,1 % |
| Calcium C | 6 mg | 0,5 % |
| Fer C | 0,59 mg | 3 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 28 mg | 2 % |
| Potassium C | 96 mg | 2 % |
| Zinc C | 0,25 mg | 2 % |
| Cuivre C | 0,14 mg | 16 % |
| Manganèse C | 0,14 mg | 6 % |
| Sélénium C | 0,7 µg | 1 % |
| Fluorure C | 35,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 53 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,69 gin the lowest quarter of produits laitiers et ovoproduits (median 9 g)
- Fiber1,1 gin the top quarter of produits laitiers et ovoproduits (median 0 g)
- Sugars33 gin the top quarter of produits laitiers et ovoproduits (median 4,7 g)
- Fat13,5 gabove the median for produits laitiers et ovoproduits (median 8,3 g)
- Saturated fat2,6 gbelow the median for produits laitiers et ovoproduits (median 3,3 g)
- Sodium67 mgbelow the median for produits laitiers et ovoproduits (median 129 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4 g |
|---|---|
| Graisses polyinsaturées C | 6,3 g |
Amino acids (18)
| Tryptophane C | 0,01 g |
|---|---|
| Thréonine C | 0,027 g |
| Isoléucine C | 0,027 g |
| Leucine C | 0,042 g |
| Lysine C | 0,034 g |
| Méthionine C | 0,007 g |
| Cystine C | 0,008 g |
| Phénylalanine C | 0,033 g |
| Tyrosine C | 0,026 g |
| Valine C | 0,041 g |
| Arginine C | 0,039 g |
| Histidine C | 0,012 g |
| Alanine C | 0,032 g |
| Acide aspartique C | 0,068 g |
| Acide glutamique C | 0,1 g |
| Glycine C | 0,031 g |
| Proline C | 0,029 g |
| Sérine C | 0,03 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 5,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,04 g |
| CFA 16:0 C | 2 g |
| SFA 18:0 C | 0,64 g |
| MUFA 18:1 C | 4 g |
| PUFA 18:3 C | 0,36 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,026 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (8)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Vitamine D3 (cholecalciférol) Z | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Sterols (1)
| Phytostérols C | 20 mg |
|---|
Other components (12)
| Eau C | 50,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 3 mg |
| Cendres C | 0,55 g |
| Théobromine C | 100 mg |
| Énergie C | 1 049 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Bétaïne C | 0 mg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Substitut de crème
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Substitut de crème, en poudre, lumière Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Substitut de crème, liquide, lumière | 71 | 0,8 g | 9,1 g | 3,5 g |
| Substitut de crème, liquide, avec huile végétale hydrogénée et protéine de soja | 136 | 1 g | 11,4 g | 10 g |
| Substitut de crème, liquide, avec huile d'acide laurique et caséinate de sodium | 136 | 1 g | 11,4 g | 10 g |
| Substitut de crème, en poudre Dried or dry | 529 | 2,5 g | 59,3 g | 32,9 g |
| Substitut de crème, aromatisé, en poudre Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à café, liquide, aromatisé | 251 | 0,69 g | 35,1 g | 13,5 g |
| Garniture fouettée, sans matières grasses | 224 | 3 g | 23,6 g | 13,1 g |
| Garniture fouettée, sans sucre | 224 | 3 g | 23,6 g | 13,1 g |
| Crème à café, liquide, sans matières grasses, aromatisé | 154 | 0,6 g | 31,7 g | 2,7 g |
| Cône de crème glacée | 254 | 3 g | 28,9 g | 14 g |
| Cône de crème glacée, couvert de chocolat, avec des noix, saveurs autres que le chocolat | 354 | 5,2 g | 34,4 g | 21,9 g |
| Sandwich aux biscuits à la crème glacée | 240 | 3,7 g | 39,6 g | 7,4 g |
| Crème glacée, soft serve, chocolat | 222 | 4,1 g | 22,2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in substitut de crème?
100 g of substitut de crème has 251 kcal. 1 c. à soupe (15 g): about 38 kcal.
How much protein is in substitut de crème?
Substitut de crème contains 0,69 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in 1 c. à soupe (15 g). About 1 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is in the lowest quarter (median 9 g).
How many carbs are in substitut de crème?
Substitut de crème has 35,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 33 g of sugars.
How much fat is in substitut de crème?
Substitut de crème contains 13,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does substitut de crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (16 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in substitut de crème?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Does substitut de crème have the same nutrition not specified and dried or dry?
No. Per 100 g, substitut de crème, aromatisé, liquide has 251 kcal, while substitut de crème, en poudre, lumière has 431 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173453. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.