Crabe, en conserve: Nutrition Facts
Generic food Canned Poissons et fruits de mer
Crabe, en conserve contains 83 kcal per 100 g. A typical serving of 1 tasse (135 g) provides about 112 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in coquilles on FoodFactly, where the median is 143 kcal per 100 g across 41 foods.
100 g provides 139 % of the Daily Value for Vitamine B12, 90 % of the Daily Value for cuivre and 78 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 83 kcal | |
| Total fat C | 0,74 g | 0,9 % |
| Saturated fat C | 0,2 g | 1 % |
| Cholesterol C | 97 mg | 32 % |
| Sodium C | 563 mg | 24 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 17,9 g | 36 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 3,3 mg | 4 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 1,8 mg | 12 % |
| Vitamine K C | 0,3 µg | 0,3 % |
| Thiamine (B1) C | 0,023 mg | 2 % |
| Riboflavine (B2) C | 0,093 mg | 7 % |
| Niacine (B3) C | 2,8 mg | 17 % |
| Vitamine B6 C | 0,16 mg | 9 % |
| Folate (B9) C | 51 µg | 13 % |
| Vitamine B12 C | 3,3 µg | 139 % |
| Choline C | 80,9 mg | 15 % |
| Calcium C | 91 mg | 7 % |
| Fer C | 0,5 mg | 3 % |
| Magnésium C | 36 mg | 9 % |
| Phosphore C | 234 mg | 19 % |
| Potassium C | 259 mg | 6 % |
| Zinc C | 3,8 mg | 35 % |
| Cuivre C | 0,81 mg | 90 % |
| Sélénium C | 42,9 µg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for coquilles (median 15,5 g)
- Sugars0 gin the lowest quarter of coquilles (median 0,01 g)
- Fat0,74 gin the lowest quarter of coquilles (median 5,7 g)
- Saturated fat0,2 gin the lowest quarter of coquilles (median 0,92 g)
- Sodium563 mgin the top quarter of coquilles (median 363 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,13 g |
|---|---|
| Graisses polyinsaturées C | 0,26 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,1 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,067 g |
| Acide linoléique (oméga-6, 18:2) C | 0,02 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,008 g |
| CFA 16:0 C | 0,098 g |
| SFA 18:0 C | 0,072 g |
| MUFA 18:1 C | 0,092 g |
| PUFA 18:3 C | 0,009 g |
| PUFA 20:4 C | 0,037 g |
| MUFA 16:1 C | 0,027 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,006 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 1 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 79,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 51 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Crabe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crabe | 83 | 17,9 g | 0 g | 0,74 g |
| Crabe, coque molle | 227 | 15,5 g | 11,7 g | 12,7 g |
| Crabe, gâteau | 214 | 14,4 g | 4,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crustacés, crabe, bleu, en conserve Canned | 83 | 17,9 g | 0 g | 0,74 g |
| Poissons, thon, en conserve Canned | 85 | 19 g | 0,08 g | 0,94 g |
| Poissons, thon, lumière, en conserve dans l'eau, matières solides drainées Canned | 86 | 19,4 g | 0 g | 0,96 g |
| Clams, en conserve Canned | 108 | 18,3 g | 4,5 g | 1,2 g |
| Crevettes, en conserve Canned | 100 | 20,4 g | 0 g | 1,4 g |
| Crustacés, crevettes, espèces mixtes, en conserve Canned | 100 | 20,4 g | 0 g | 1,4 g |
| Poissons, cod, Atlantique, en conserve, solides et liquides Canned | 105 | 22,8 g | 0 g | 0,86 g |
| Poissons, saumon, rose, en conserve, contenu total de la boîte Canned | 129 | 19,7 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned crabe?
100 g of canned crabe has 83 kcal. 1 tasse (135 g): about 112 kcal. 1 petite boîte (60 g): about 50 kcal. 1 boîte standard (120 g): about 100 kcal.
Is canned crabe high in protein?
Canned crabe contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 24,2 g in 1 tasse (135 g). About 91 % of its calories come from protein. Compared with other coquilles, that is above the median (median 15,5 g).
How many carbs are in canned crabe?
Canned crabe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in canned crabe?
Canned crabe contains 0,74 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does canned crabe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (139 % DV), cuivre (90 % DV), sélénium (78 % DV), zinc (35 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned crabe?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706345. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.