Krabbe, konserven: Nutrition Facts
Generic food Canned Fisch und Meeresfrüchte
Krabbe, konserven contains 83 kcal per 100 g. A typical serving of 1 Tasse (135 g) provides about 112 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Schalentiere on FoodFactly, where the median is 143 kcal per 100 g across 41 foods.
100 g provides 139 % of the Daily Value for Vitamin B12, 90 % of the Daily Value for Kupfer and 78 % of the Daily Value for Selen.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 83 kcal | |
| Total fat C | 0,74 g | 0,9 % |
| Saturated fat C | 0,2 g | 1 % |
| Cholesterol C | 97 mg | 32 % |
| Sodium C | 563 mg | 24 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 17,9 g | 36 % |
| Vitamin A C | 1 µg | 0,1 % |
| Vitamin C C | 3,3 mg | 4 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 1,8 mg | 12 % |
| Vitamin K C | 0,3 µg | 0,3 % |
| Thiamin (B1) C | 0,023 mg | 2 % |
| Riboflavin (B2) C | 0,093 mg | 7 % |
| Niacin (B3) C | 2,8 mg | 17 % |
| Vitamin B6 C | 0,16 mg | 9 % |
| Folat (B9) C | 51 µg | 13 % |
| Vitamin B12 C | 3,3 µg | 139 % |
| Cholin C | 80,9 mg | 15 % |
| Calcium C | 91 mg | 7 % |
| Eisen C | 0,5 mg | 3 % |
| Magnesium C | 36 mg | 9 % |
| Phosphor C | 234 mg | 19 % |
| Kalium C | 259 mg | 6 % |
| Zink C | 3,8 mg | 35 % |
| Kupfer C | 0,81 mg | 90 % |
| Selen C | 42,9 µg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for Schalentiere (median 15,5 g)
- Sugars0 gin the lowest quarter of Schalentiere (median 0,01 g)
- Fat0,74 gin the lowest quarter of Schalentiere (median 5,7 g)
- Saturated fat0,2 gin the lowest quarter of Schalentiere (median 0,92 g)
- Sodium563 mgin the top quarter of Schalentiere (median 363 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,13 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,26 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,1 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0,067 g |
| Linolsäure (Omega-6, 18:2) C | 0,02 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,008 g |
| SFA 16:0 C | 0,098 g |
| SFA 18:0 C | 0,072 g |
| MUFA 18:1 C | 0,092 g |
| PUFA 18:3 C | 0,009 g |
| PUFA 20:4 C | 0,037 g |
| MUFA 16:1 C | 0,027 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,006 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 1 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 79,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 51 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Krabbe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krabbe | 83 | 17,9 g | 0 g | 0,74 g |
| Krabbe, weichschale | 227 | 15,5 g | 11,7 g | 12,7 g |
| Krabbe, kuchen | 214 | 14,4 g | 4,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krebstiere, krabben, blau, konserven Canned | 83 | 17,9 g | 0 g | 0,74 g |
| Fisch, thunfisch, konserven Canned | 85 | 19 g | 0,08 g | 0,94 g |
| Fisch, thunfisch, licht, konserven in Wasser, abgelassene Feststoffe Canned | 86 | 19,4 g | 0 g | 0,96 g |
| Muscheln, konserven Canned | 108 | 18,3 g | 4,5 g | 1,2 g |
| Krebstiere, garnelen, gemischte Arten, konserven Canned | 100 | 20,4 g | 0 g | 1,4 g |
| Garnelen, konserven Canned | 100 | 20,4 g | 0 g | 1,4 g |
| Fisch, kabeljau, Atlantik, konserven, feststoffe und Flüssigkeiten Canned | 105 | 22,8 g | 0 g | 0,86 g |
| Fisch, lachs, rosafarben, konserven, doseninhalte insgesamt Canned | 129 | 19,7 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Krabbe?
100 g of Canned Krabbe has 83 kcal. 1 Tasse (135 g): about 112 kcal. 1 kleine Dose (60 g): about 50 kcal. 1 Standard kann (120 g): about 100 kcal.
Is Canned Krabbe high in protein?
Canned Krabbe contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 24,2 g in 1 Tasse (135 g). About 91 % of its calories come from protein. Compared with other Schalentiere, that is above the median (median 15,5 g).
How many carbs are in Canned Krabbe?
Canned Krabbe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Canned Krabbe?
Canned Krabbe contains 0,74 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Canned Krabbe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (139 % DV), Kupfer (90 % DV), Selen (78 % DV), Zink (35 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Krabbe?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706345. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.