Pain de maïs de poulet: Nutrition Facts
Generic food Repas et plats
Pain de maïs de poulet contains 167 kcal per 100 g. A typical serving of 1 pièce, 2-1/2" x 2-1/2" x 1-1/2" (67 g) provides about 112 kcal.
Roughly 44 % of its calories come from fat, with 33 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in plats mélangés de volaille on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.
100 g provides 29 % of the Daily Value for sélénium, 22 % of the Daily Value for Niacine (B3) and 14 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 167 kcal | |
| Total fat C | 8,2 g | 11 % |
| Saturated fat C | 1,9 g | 10 % |
| Cholesterol C | 114 mg | 38 % |
| Sodium C | 458 mg | 20 % |
| Total carbohydrates C | 9,4 g | 3 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 0,24 g | |
| Protein C | 13,8 g | 28 % |
| Vitamine A C | 73 µg | 8 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,6 µg | 3 % |
| Vitamine E C | 0,78 mg | 5 % |
| Vitamine K C | 4,4 µg | 4 % |
| Thiamine (B1) C | 0,084 mg | 7 % |
| Riboflavine (B2) C | 0,18 mg | 14 % |
| Niacine (B3) C | 3,6 mg | 22 % |
| Vitamine B6 C | 0,13 mg | 8 % |
| Folate (B9) C | 36 µg | 9 % |
| Vitamine B12 C | 0,29 µg | 12 % |
| Choline C | 73,1 mg | 13 % |
| Calcium C | 17 mg | 1 % |
| Fer C | 1 mg | 6 % |
| Magnésium C | 15 mg | 4 % |
| Phosphore C | 138 mg | 11 % |
| Potassium C | 152 mg | 3 % |
| Zinc C | 0,94 mg | 9 % |
| Cuivre C | 0,04 mg | 4 % |
| Sélénium C | 16,1 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 23 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of plats mélangés de volaille (median 9,3 g)
- Fiber0,4 gin the lowest quarter of plats mélangés de volaille (median 0,9 g)
- Sugars0,24 gin the lowest quarter of plats mélangés de volaille (median 1,2 g)
- Fat8,2 gin the top quarter of plats mélangés de volaille (median 6,1 g)
- Saturated fat1,9 gabove the median for plats mélangés de volaille (median 1,3 g)
- Sodium458 mgin the top quarter of plats mélangés de volaille (median 356 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,6 g |
|---|---|
| Graisses polyinsaturées C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1,7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,021 g |
| CFA 16:0 C | 1,3 g |
| SFA 18:0 C | 0,54 g |
| MUFA 18:1 C | 3,3 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,23 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,013 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 37 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 232 µg |
| Rétinol C | 69 µg |
| Carotène, alpha C | 6 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 67,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 13 µg |
| Folate, nourriture C | 14 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambalaya avec viande et riz | 161 | 13,8 g | 8,7 g | 8 g |
| Bol Burrito, viande bovine ou porcine, avec des haricots et du riz | 171 | 12,5 g | 10,6 g | 8,5 g |
| Boeuf et nouilles à base de soja | 173 | 13,2 g | 7,5 g | 10 g |
| Poulet ou dinde et riz à base de soja | 162 | 12 g | 8 g | 9,2 g |
| Viande bovine et riz à base de soja | 178 | 13,6 g | 8 g | 10,3 g |
| Moufle de viande à base de boeuf, avec sauce à base de tomates | 159 | 13,8 g | 6,8 g | 8,4 g |
| Choux de viande à base de boeuf et de porc, avec sauce à base de tomates | 157 | 13,6 g | 6,8 g | 8,2 g |
| Poulet ou dinde et nouilles à base de soja | 157 | 11,6 g | 7,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pain de maïs de poulet?
100 g of pain de maïs de poulet has 167 kcal. 1 pièce, 2-1/2" x 2-1/2" x 1-1/2" (67 g): about 112 kcal. 1 pouce cube (7,6 g): about 13 kcal. 1 tasse (92 g): about 154 kcal.
Is pain de maïs de poulet high in protein?
Pain de maïs de poulet contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 9,2 g in 1 pièce, 2-1/2" x 2-1/2" x 1-1/2" (67 g). About 33 % of its calories come from protein. Compared with other plats mélangés de volaille, that is among the highest quarter (median 9,3 g).
How many carbs are in pain de maïs de poulet?
Pain de maïs de poulet has 9,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,24 g of sugars.
How much fat is in pain de maïs de poulet?
Pain de maïs de poulet contains 8,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does pain de maïs de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (29 % DV), Niacine (B3) (22 % DV), Riboflavine (B2) (14 % DV), choline (13 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pain de maïs de poulet?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708745. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.