Majsbrød af høns: Nutrition Facts
Generic food Måltider og disketter
Majsbrød af høns contains 167 kcal per 100 g. A typical serving of 1 stykke, 2-1 / 2 "x 2-1 / 2" x 1-1 / 2 " (67 g) provides about 112 kcal.
Roughly 44 % of its calories come from fat, with 33 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in blandingsretter til fjerkræ on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.
100 g provides 29 % of the Daily Value for selen, 22 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 167 kcal | |
| Total fat C | 8,2 g | 11 % |
| Saturated fat C | 1,9 g | 10 % |
| Cholesterol C | 114 mg | 38 % |
| Sodium C | 458 mg | 20 % |
| Total carbohydrates C | 9,4 g | 3 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 0,24 g | |
| Protein C | 13,8 g | 28 % |
| Vitamin A C | 73 µg | 8 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,6 µg | 3 % |
| Vitamin E C | 0,78 mg | 5 % |
| Vitamin K C | 4,4 µg | 4 % |
| Thiamin (B1) C | 0,084 mg | 7 % |
| Riboflavin (B2) C | 0,18 mg | 14 % |
| Niacin (B3) C | 3,6 mg | 22 % |
| Vitamin B6 C | 0,13 mg | 8 % |
| Folat (B9) C | 36 µg | 9 % |
| Vitamin B12 C | 0,29 µg | 12 % |
| Cholin C | 73,1 mg | 13 % |
| Calcium C | 17 mg | 1 % |
| Jern C | 1 mg | 6 % |
| Magnesium C | 15 mg | 4 % |
| Phosphor C | 138 mg | 11 % |
| Kalium C | 152 mg | 3 % |
| Zink C | 0,94 mg | 9 % |
| Kobber C | 0,04 mg | 4 % |
| Selen C | 16,1 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 23 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of blandingsretter til fjerkræ (median 9,3 g)
- Fiber0,4 gin the lowest quarter of blandingsretter til fjerkræ (median 0,9 g)
- Sugars0,24 gin the lowest quarter of blandingsretter til fjerkræ (median 1,2 g)
- Fat8,2 gin the top quarter of blandingsretter til fjerkræ (median 6,1 g)
- Saturated fat1,9 gabove the median for blandingsretter til fjerkræ (median 1,3 g)
- Sodium458 mgin the top quarter of blandingsretter til fjerkræ (median 356 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,6 g |
|---|---|
| Polyumættet fedt C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1,7 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,021 g |
| SFA 16: 0 C | 1,3 g |
| SFA 18: 0 C | 0,54 g |
| MUFA 18: 1 C | 3,3 g |
| PUFA 18: 3 C | 0,12 g |
| PUFA 20: 4 C | 0,009 g |
| MUFA 16: 1 C | 0,23 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,013 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 37 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 232 µg |
| Retinol C | 69 µg |
| Caroten, alfa C | 6 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Vand C | 67,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 13 µg |
| Folat, mad C | 14 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambalaya med kød og ris | 161 | 13,8 g | 8,7 g | 8 g |
| Burrito skål, oksekød eller svinekød, med bønner og ris | 171 | 12,5 g | 10,6 g | 8,5 g |
| Oksekød og nudler med sojabaseret sauce | 173 | 13,2 g | 7,5 g | 10 g |
| Kylling eller kalkun og ris med sojabaseret sauce | 162 | 12 g | 8 g | 9,2 g |
| Oksekød og ris med sojabaseret sauce | 178 | 13,6 g | 8 g | 10,3 g |
| Kødbrød fremstillet med oksekød, med tomatbaseret sauce | 159 | 13,8 g | 6,8 g | 8,4 g |
| Kødbrød fremstillet med oksekød og svinekød, med tomatbaseret sauce | 157 | 13,6 g | 6,8 g | 8,2 g |
| Kylling eller kalkun og nudler med sojabaseret sauce | 157 | 11,6 g | 7,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in majsbrød af høns?
100 g of majsbrød af høns has 167 kcal. 1 stykke, 2-1 / 2 "x 2-1 / 2" x 1-1 / 2 " (67 g): about 112 kcal. 1 kubikcentimeter (7,6 g): about 13 kcal. 1 kop (92 g): about 154 kcal.
Is majsbrød af høns high in protein?
Majsbrød af høns contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 9,2 g in 1 stykke, 2-1 / 2 "x 2-1 / 2" x 1-1 / 2 " (67 g). About 33 % of its calories come from protein. Compared with other blandingsretter til fjerkræ, that is among the highest quarter (median 9,3 g).
How many carbs are in majsbrød af høns?
Majsbrød af høns has 9,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,24 g of sugars.
How much fat is in majsbrød af høns?
Majsbrød af høns contains 8,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does majsbrød af høns contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (29 % DV), Niacin (B3) (22 % DV), Riboflavin (B2) (14 % DV), cholin (13 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in majsbrød af høns?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708745. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.