Calories in Boîtes, nougat, avec des amandes

Generic food Sucres et desserts

Boîtes, nougat, avec des amandes contains 398 kcal per 100 g. A typical serving of 1 pièce (14 g) provides about 56 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamine E, 15 % of the Daily Value for cuivre and 13 % of the Daily Value for manganèse.

The data comes from USDA FoodData Central: SR Legacy.

398kcal per 100 g
3,3 gprotein
92,4 gcarbohydrates
1,7 gfat
56kcal in 1 pièce (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 398 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1,7 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 33 mg 1 %
Total carbohydrates C 92,4 g 34 %
Dietary fiber L 3,3 g 12 %
Total sugars L 45 g
Protein L 3,3 g 7 %
Vitamine A C 0 µg0 %
Vitamine C C 0,3 mg0,3 %
Vitamine D Z 0 µg0 %
Vitamine E C 2,8 mg18 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,013 mg1 %
Riboflavine (B2) C 0,15 mg11 %
Niacine (B3) C 0,48 mg3 %
Acide pantothénique (B5) C 0,06 mg1 %
Vitamine B6 C 0,02 mg1 %
Folate (B9) C 5 µg1 %
Vitamine B12 C 0,01 µg0,4 %
Choline M 5,1 mg0,9 %
Calcium C 32 mg2 %
Fer C 0,59 mg3 %
Magnésium C 32 mg8 %
Phosphore C 55 mg4 %
Potassium C 105 mg2 %
Zinc C 0,42 mg4 %
Cuivre C 0,13 mg15 %
Manganèse C 0,3 mg13 %
Sélénium C 2,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %398kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E18 %Cuivre15 %Manganèse13 %Riboflavine (B2)11 %Magnésium8 %Sélénium5 %Phosphore4 %Zinc4 %Fer3 %Niacine (B3)3 %

Nutritional insights

  • Protein3,3 gabove the median for sucres et desserts (median 3 g)
  • Fiber3,3 gin the top quarter of sucres et desserts (median 0,8 g)
  • Sugars45 gbelow the median for sucres et desserts (median 46,5 g)
  • Fat1,7 gbelow the median for sucres et desserts (median 4,3 g)
  • Saturated fat1,7 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium33 mgin the lowest quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Individual fatty acids (29)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,002 g
CFA 16:0 C1,3 g
SFA 18:0 C0,32 g
SFA 20:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c, c C0 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C1 µg
Other components (11)
Eau C2,2 g
Alcool C0 g
Caféine C0 mg
Cendres C0,46 g
Théobromine C0 mg
Énergie C1 665 kJ
Vitamine A, UI C1 IU
Acide folique C0 µg
Folate, nourriture C4 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cookie, fortune 378 4,2 g 84 g 2,7 g
Cookie, thé, Japonais 378 4,2 g 84 g 2,7 g
Sucres, pour la cuisson, marron, contient du sucre et du sucralose 388 0 g 97,1 g 0 g
Sucres, pour la cuisson, contient du sucre et du sucralose 398 0 g 99,5 g 0 g
Snacks, cuir de fruits, rouleaux 371 0,1 g 85,8 g 3 g
Bougie, en-cas de fruits 371 0,1 g 85,8 g 3 g
Bougie, cuir de fruits 371 0,1 g 85,8 g 3 g
Garnitures, crème de guimauve 322 0,8 g 79 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 398 kcal. 1 pièce (14 g): about 56 kcal.

How much protein is in boîtes?

Boîtes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,47 g in 1 pièce (14 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3 g).

How many carbs are in boîtes?

Boîtes has 92,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 45 g of sugars.

How much fat is in boîtes?

Boîtes contains 1,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV), cuivre (15 % DV), manganèse (13 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169060. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.