Calories in Bockwurst, porc, viande bovine, brut
Generic food Raw Viande
Bockwurst, porc, viande bovine, brut contains 301 kcal per 100 g. A typical serving of 1 saucisse (91 g) provides about 274 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 59 % of the Daily Value for Vitamine K, 36 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 301 kcal | |
| Total fat C | 25,9 g | 33 % |
| Saturated fat C | 10,3 g | 51 % |
| Cholesterol I | 93 mg | 31 % |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates C | 3 g | 1 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 1,3 g | |
| Protein C | 14 g | 28 % |
| Vitamine A C | 15 µg | 2 % |
| Vitamine C C | 3,2 mg | 4 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,38 mg | 3 % |
| Vitamine K C | 70,2 µg | 59 % |
| Thiamine (B1) C | 0,19 mg | 16 % |
| Riboflavine (B2) C | 0,23 mg | 18 % |
| Niacine (B3) C | 5,6 mg | 35 % |
| Acide pantothénique (B5) C | 0,89 mg | 18 % |
| Vitamine B6 C | 0,38 mg | 22 % |
| Folate (B9) C | 17 µg | 4 % |
| Vitamine B12 C | 0,86 µg | 36 % |
| Choline C | 46,4 mg | 8 % |
| Calcium M | 41 mg | 3 % |
| Fer M | 1,2 mg | 6 % |
| Magnésium C | 26 mg | 6 % |
| Phosphore C | 169 mg | 14 % |
| Potassium C | 270 mg | 6 % |
| Zinc C | 2,1 mg | 19 % |
| Cuivre C | 0,1 mg | 11 % |
| Manganèse C | 0,17 mg | 7 % |
| Sélénium C | 11,3 µg | 21 % |
| Fluorure C | 1,4 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for saucisses et viandes au déjeuner (median 14,5 g)
- Fiber1 gin the top quarter of saucisses et viandes au déjeuner (median 0 g)
- Sugars1,3 gabove the median for saucisses et viandes au déjeuner (median 0,2 g)
- Fat25,9 gabove the median for saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat10,3 gin the top quarter of saucisses et viandes au déjeuner (median 7,4 g)
- Sodium756 mgin the lowest quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 13,1 g |
|---|---|
| Graisses polyinsaturées C | 2,3 g |
Sugars and starch (7)
| Étoile C | 0 g |
|---|---|
| Sucre C | 0 g |
| Glucose C | 0,01 g |
| Fructose C | 0,01 g |
| Lactose C | 0 g |
| Maltose C | 0 g |
| Galactose C | 0,01 g |
Amino acids (18)
| Tryptophane C | 0,15 g |
|---|---|
| Thréonine C | 0,61 g |
| Isoléucine C | 0,68 g |
| Leucine C | 1,1 g |
| Lysine C | 1,2 g |
| Méthionine C | 0,33 g |
| Cystine C | 0,16 g |
| Phénylalanine C | 0,56 g |
| Tyrosine C | 0,45 g |
| Valine C | 0,77 g |
| Arginine C | 0,82 g |
| Histidine C | 0,51 g |
| Alanine C | 0,81 g |
| Acide aspartique C | 1,2 g |
| Acide glutamique C | 2,2 g |
| Glycine C | 0,69 g |
| Proline C | 0,58 g |
| Sérine C | 0,53 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,1 g |
| SFA 4:0 C | 0,003 g |
| SFA 6:0 C | 0,002 g |
| CFA 8:0 C | 0,012 g |
| SFA 10:0 C | 0,031 g |
| SFA 12:0 C | 0,061 g |
| SFA 14:0 C | 0,49 g |
| CFA 16:0 C | 6,1 g |
| SFA 18:0 C | 3,6 g |
| MUFA 18:1 C | 12 g |
| PUFA 18:3 C | 0,18 g |
| PUFA 20:4 C | 0,06 g |
| MUFA 16:1 C | 0,93 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,2 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (14)
| Bêta-carotène C | 148 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 108 µg |
| Rétinol C | 2 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Cryptoxanthine, bêta C | 2 µg |
| Tocophérol, bêta C | 0 mg |
| Tocophérol, gamma C | 0,01 mg |
| Tocophérol, delta C | 0 mg |
| Tocotriénol, alpha C | 0 mg |
| Tocotriénol, bêta C | 0 mg |
| Tocotriénol, gamma C | 0 mg |
| Tocotriénol, delta C | 0 mg |
Other components (13)
| Eau C | 54,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 2,3 g |
| Théobromine C | 0 mg |
| Énergie C | 1 258 kJ |
| Vitamine A, UI C | 256 IU |
| Vitamine K (dihydrophylloquinone) C | 0 µg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 17 µg |
| Bétaïne C | 6,7 mg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse, porc, chorizo, lien ou sol, brut Raw | 296 | 13,6 g | 3,8 g | 25,1 g |
| Saucisse, Italien, porc, légère, brut Raw | 290 | 13,9 g | 3 g | 24,3 g |
| Saucisse de porc, link/patty, non préparé Raw | 288 | 15,4 g | 0,93 g | 24,8 g |
| Porc, frais, viandes et sous-produits de variétés, mécaniquement séparés, brut Raw | 304 | 15 g | 0 g | 26,5 g |
| Agneau, Nouvelle-Zélande, importés, côte de longe, maigre et gras séparables, brut Raw | 298 | 15,4 g | 0,22 g | 26,2 g |
| Viande bovine, sol, Viande maigre à 75 % / 25 % de matières grasses, brut Raw | 293 | 15,8 g | 0 g | 25 g |
| Agneau moulu, brut Raw | 282 | 16,6 g | 0 g | 23,4 g |
| Agneau, longe, maigre et gras séparables, paré à 1/4" de matière grasse, choix, brut Raw | 310 | 16,3 g | 0 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw bockwurst?
100 g of raw bockwurst has 301 kcal. 1 saucisse (91 g): about 274 kcal.
Is raw bockwurst high in protein?
Raw bockwurst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,8 g in 1 saucisse (91 g). About 19 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is below the median (median 14,5 g).
How many carbs are in raw bockwurst?
Raw bockwurst has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars.
How much fat is in raw bockwurst?
Raw bockwurst contains 25,9 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).
What vitamins and minerals does raw bockwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (59 % DV), Vitamine B12 (36 % DV), Niacine (B3) (35 % DV), Vitamine B6 (22 % DV) and sélénium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw bockwurst?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171619. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.