Calories in Bockwurst Formand, svinekød, kalvekød, rå
Generic food Raw Kød
Bockwurst Formand, svinekød, kalvekød, rå contains 301 kcal per 100 g. A typical serving of 1 pølse (91 g) provides about 274 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pølser og kød af luncheon on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 59 % of the Daily Value for Vitamin K, 36 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 301 kcal | |
| Total fat C | 25,9 g | 33 % |
| Saturated fat C | 10,3 g | 51 % |
| Cholesterol I | 93 mg | 31 % |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates C | 3 g | 1 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 1,3 g | |
| Protein C | 14 g | 28 % |
| Vitamin A C | 15 µg | 2 % |
| Vitamin C C | 3,2 mg | 4 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,38 mg | 3 % |
| Vitamin K C | 70,2 µg | 59 % |
| Thiamin (B1) C | 0,19 mg | 16 % |
| Riboflavin (B2) C | 0,23 mg | 18 % |
| Niacin (B3) C | 5,6 mg | 35 % |
| Pantothensyre (B5) C | 0,89 mg | 18 % |
| Vitamin B6 C | 0,38 mg | 22 % |
| Folat (B9) C | 17 µg | 4 % |
| Vitamin B12 C | 0,86 µg | 36 % |
| Cholin C | 46,4 mg | 8 % |
| Calcium M | 41 mg | 3 % |
| Jern M | 1,2 mg | 6 % |
| Magnesium C | 26 mg | 6 % |
| Phosphor C | 169 mg | 14 % |
| Kalium C | 270 mg | 6 % |
| Zink C | 2,1 mg | 19 % |
| Kobber C | 0,1 mg | 11 % |
| Mangan C | 0,17 mg | 7 % |
| Selen C | 11,3 µg | 21 % |
| Fluorid C | 1,4 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for pølser og kød af luncheon (median 14,5 g)
- Fiber1 gin the top quarter of pølser og kød af luncheon (median 0 g)
- Sugars1,3 gabove the median for pølser og kød af luncheon (median 0,2 g)
- Fat25,9 gabove the median for pølser og kød af luncheon (median 21,9 g)
- Saturated fat10,3 gin the top quarter of pølser og kød af luncheon (median 7,4 g)
- Sodium756 mgin the lowest quarter of pølser og kød af luncheon (median 962 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 13,1 g |
|---|---|
| Polyumættet fedt C | 2,3 g |
Sugars and starch (7)
| Stivelse C | 0 g |
|---|---|
| Saccharose C | 0 g |
| Glucose C | 0,01 g |
| Fruktose C | 0,01 g |
| Lactose C | 0 g |
| Maltose C | 0 g |
| Galactose C | 0,01 g |
Amino acids (18)
| Tryptophan Formand C | 0,15 g |
|---|---|
| Threonin C | 0,61 g |
| Isoleucin C | 0,68 g |
| Leucin C | 1,1 g |
| Lysin C | 1,2 g |
| Methionin C | 0,33 g |
| Cystin C | 0,16 g |
| Phenylalanin C | 0,56 g |
| Tyrosin C | 0,45 g |
| Valine C | 0,77 g |
| Arginin C | 0,82 g |
| Histidin C | 0,51 g |
| Alanin C | 0,81 g |
| Asparaginsyre C | 1,2 g |
| Glutaminsyre C | 2,2 g |
| Glycin C | 0,69 g |
| Proline C | 0,58 g |
| Serine C | 0,53 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 2,1 g |
| SFA 4: 0 C | 0,003 g |
| SFA 6: 0 C | 0,002 g |
| SFA 8: 0 C | 0,012 g |
| SFA 10: 0 C | 0,031 g |
| SFA 12: 0 C | 0,061 g |
| SFA 14: 0 C | 0,49 g |
| SFA 16: 0 C | 6,1 g |
| SFA 18: 0 C | 3,6 g |
| MUFA 18: 1 C | 12 g |
| PUFA 18: 3 C | 0,18 g |
| PUFA 20: 4 C | 0,06 g |
| MUFA 16: 1 C | 0,93 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,2 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (14)
| Betacaroten C | 148 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 108 µg |
| Retinol C | 2 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 0 IU |
| Cryptoxanthin, beta C | 2 µg |
| Tocopherol, beta C | 0 mg |
| Tocopherol, gamma C | 0,01 mg |
| Tocopherol, delta C | 0 mg |
| Tocotrienol, alfa C | 0 mg |
| Tocotrienol, beta C | 0 mg |
| Tocotrienol, gamma C | 0 mg |
| Tocotrienol, delta C | 0 mg |
Other components (13)
| Vand C | 54,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske C | 2,3 g |
| Theobromin C | 0 mg |
| Energi C | 1.258 kJ |
| A-vitamin, IE C | 256 IU |
| Vitamin K (Dihydrophylloquinon) C | 0 µg |
| Folinsyre C | 0 µg |
| Folat, mad C | 17 µg |
| Betain C | 6,7 mg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pølser, svinekød, chorizo, link eller jord, rå Raw | 296 | 13,6 g | 3,8 g | 25,1 g |
| Pølser, Italiensk, svinekød, mild, rå Raw | 290 | 13,9 g | 3 g | 24,3 g |
| Pølse, link / patty, ikke tilberedt Raw | 288 | 15,4 g | 0,93 g | 24,8 g |
| Svinekød, friske, sort kød og biprodukter, mekanisk separerede, rå Raw | 304 | 15 g | 0 g | 26,5 g |
| Lam, New Zealand, importeret, loinchop, separable magert og fedt, rå Raw | 298 | 15,4 g | 0,22 g | 26,2 g |
| Okse, jord, 75% magert kød / 25% fedt, rå Raw | 293 | 15,8 g | 0 g | 25 g |
| Lam på jorden, rå Raw | 282 | 16,6 g | 0 g | 23,4 g |
| Lam, loin, separable magert og fedt, trimmet til 1 / 4 "fedt, valg, rå Raw | 310 | 16,3 g | 0 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw bockwurst Formand?
100 g of raw bockwurst Formand has 301 kcal. 1 pølse (91 g): about 274 kcal.
Is raw bockwurst Formand high in protein?
Raw bockwurst Formand contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,8 g in 1 pølse (91 g). About 19 % of its calories come from protein. Compared with other pølser og kød af luncheon, that is below the median (median 14,5 g).
How many carbs are in raw bockwurst Formand?
Raw bockwurst Formand has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars.
How much fat is in raw bockwurst Formand?
Raw bockwurst Formand contains 25,9 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).
What vitamins and minerals does raw bockwurst Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (59 % DV), Vitamin B12 (36 % DV), Niacin (B3) (35 % DV), Vitamin B6 (22 % DV) and selen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw bockwurst Formand?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171619. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.