Boissons, Boisson de punch aux fruits, avec des nutriments ajoutés, en conserve: Nutrition Facts
Generic food Canned Boissons
Boissons, Boisson de punch aux fruits, avec des nutriments ajoutés, en conserve contains 47 kcal per 100 g. A typical serving of 1 tasse, 8 fl oz (248 g) provides about 117 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamine C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat ? | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates C | 11,9 g | 4 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars M | 11,3 g | |
| Protein ? | 0 g | 0 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C ? | 29,6 mg | 33 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K M | 0 µg | 0 % |
| Thiamine (B1) C | 0,005 mg | 0,4 % |
| Riboflavine (B2) ? | 0,023 mg | 2 % |
| Niacine (B3) ? | 0,021 mg | 0,1 % |
| Acide pantothénique (B5) ? | 0,014 mg | 0,3 % |
| Vitamine B6 C | 0,011 mg | 0,6 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline M | 0,5 mg | 0,1 % |
| Calcium M | 8 mg | 0,6 % |
| Fer M | 0,09 mg | 0,5 % |
| Magnésium M | 3 mg | 0,7 % |
| Phosphore M | 3 mg | 0,2 % |
| Potassium M | 31 mg | 0,7 % |
| Zinc M | 0,01 mg | 0,1 % |
| Cuivre M | 0,01 mg | 1 % |
| Manganèse M | 0,084 mg | 4 % |
| Sélénium M | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,07 g)
- Fiber0,2 gin the top quarter of boissons (median 0 g)
- Sugars11,3 gabove the median for boissons (median 7,4 g)
- Sodium38 mgabove the median for boissons (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,002 g |
|---|---|
| Graisses polyinsaturées C | 0,003 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,002 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0,002 g |
| PUFA 18:3 C | 0,001 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 14 µg |
|---|---|
| Lycopène C | 1 µg |
| Lutéine + zéaxanthine C | 2 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 4 µg |
Other components (11)
| Eau C | 88 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 0,08 g |
| Théobromine C | 0 mg |
| Énergie C | 195 kJ |
| Vitamine A, UI C | 28 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boissons
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pêche, en conserve, NFS Canned | 48 | 0,43 g | 11,9 g | 0,09 g |
| Pêche, en conserve, dans le sirop Canned | 54 | 0,4 g | 13,6 g | 0,08 g |
| Café, embouteillé/en conserve Canned | 71 | 2 g | 12,6 g | 1,4 g |
| Pêche, en conserve, boîte de jus Canned | 41 | 0,45 g | 10,3 g | 0,1 g |
| Jus d'orange, 100%, en conserve, en bouteille ou dans une boîte Canned | 47 | 0,77 g | 10,2 g | 0,34 g |
| Jus d'orange, 100%, avec ajout de calcium, en conserve, en bouteille ou dans une boîte Canned | 47 | 0,77 g | 10,2 g | 0,34 g |
| Jus de pamplemousse, 100%, en conserve, en bouteille ou dans une boîte Canned | 40 | 0,56 g | 8,4 g | 0,48 g |
| Café, embouteillé/en conserve, lumière Canned | 35 | 1,3 g | 5,9 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned boissons?
100 g of canned boissons has 47 kcal. 1 tasse, 8 fl oz (248 g): about 117 kcal. 1 oz (31 g): about 15 kcal.
How much protein is in canned boissons?
Canned boissons contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tasse, 8 fl oz (248 g). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,07 g).
How many carbs are in canned boissons?
Canned boissons has 11,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 11,3 g of sugars.
How much fat is in canned boissons?
Canned boissons contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does canned boissons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned boissons?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Does boissons have the same nutrition canned and dried or dry?
No. Per 100 g, boissons, Boisson de punch aux fruits, avec des nutriments ajoutés, en conserve has 47 kcal, while boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174151. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.