Pêche, en conserve, dans le sirop: Nutrition Facts

Generic food Canned Boissons

Pêche, en conserve, dans le sirop contains 54 kcal per 100 g. A typical serving of 1 tranche/pouce (20 g) provides about 11 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

54kcal per 100 g
0,4 gprotein
13,6 gcarbohydrates
0,08 gfat
11kcal in 1 tranche/pouce (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 54 kcal
Total fat C 0,08 g 0,1 %
Saturated fat C 0,006 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 3 mg 0,1 %
Total carbohydrates C 13,6 g 5 %
Dietary fiber C 1,2 g 4 %
Total sugars C 12,4 g
Protein C 0,4 g 0,8 %
Vitamine A C 25 µg3 %
Vitamine C C 2,7 mg3 %
Vitamine D C 0 µg0 %
Vitamine E C 0,45 mg3 %
Vitamine K C 1,6 µg1 %
Thiamine (B1) C 0,008 mg0,7 %
Riboflavine (B2) C 0,019 mg1 %
Niacine (B3) C 0,48 mg3 %
Vitamine B6 C 0,017 mg1 %
Folate (B9) C 3 µg0,8 %
Vitamine B12 C 0 µg0 %
Choline C 3,8 mg0,7 %
Calcium C 2 mg0,2 %
Fer C 0,3 mg2 %
Magnésium C 5 mg1 %
Phosphore C 9 mg0,7 %
Potassium C 91 mg2 %
Zinc C 0,08 mg0,7 %
Cuivre C 0,05 mg6 %
Sélénium C 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 1 %54kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre6 %Vitamine C3 %Vitamine E3 %Niacine (B3)3 %Vitamine A3 %Potassium2 %Fer2 %Riboflavine (B2)1 %Vitamine K1 %Magnésium1 %

Nutritional insights

  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,019 g
Graisses polyinsaturées C0,026 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,025 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,005 g
SFA 18:0 C0,001 g
MUFA 18:1 C0,019 g
PUFA 18:3 C0,001 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C243 µg
Lycopène C0 µg
Lutéine + zéaxanthine C56 µg
Rétinol C0 µg
Carotène, alpha C1 µg
Cryptoxanthine, bêta C100 µg
Other components (8)
Eau C85,7 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C3 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Pêche

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pêche, séché Dried or dry 239 3,6 g 61,3 g 0,76 g
Pêche, brut Raw 46 0,91 g 10,1 g 0,27 g
Pêche, en conserve, NFS Canned 48 0,43 g 11,9 g 0,09 g
Pêche, en conserve, boîte de jus Canned 41 0,45 g 10,3 g 0,1 g
Pêche, congelés Frozen 46 0,91 g 10,1 g 0,27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned pêche?

100 g of canned pêche has 54 kcal. 1 tranche/pouce (20 g): about 11 kcal. 1 moitié (75 g): about 41 kcal. 1 récipient pour collations (113 g): about 61 kcal.

How much protein is in canned pêche?

Canned pêche contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,08 g in 1 tranche/pouce (20 g). About 3 % of its calories come from protein.

How many carbs are in canned pêche?

Canned pêche has 13,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12,4 g of sugars.

How much fat is in canned pêche?

Canned pêche contains 0,08 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).

How much sodium is in canned pêche?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does pêche have the same nutrition canned and dried or dry?

No. Per 100 g, pêche, en conserve, dans le sirop has 54 kcal, while pêche, séché has 239 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709251. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.