Viande bovine, préemballés ou déliés, déjeuner de viande: Nutrition Facts
Generic food Viande
Viande bovine, préemballés ou déliés, déjeuner de viande contains 115 kcal per 100 g. A typical serving of 1 tranche, NFS (28 g) provides about 32 kcal.
Roughly 68 % of its calories come from protein, with 30 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in morceaux à froid et viandes séchées on FoodFactly, where the median is 200 kcal per 100 g across 43 foods.
100 g provides 85 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 115 kcal | |
| Total fat C | 3,7 g | 5 % |
| Saturated fat C | 1,3 g | 7 % |
| Cholesterol C | 51 mg | 17 % |
| Sodium C | 853 mg | 37 % |
| Total carbohydrates C | 0,64 g | 0,2 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0,29 g | |
| Protein C | 18,6 g | 37 % |
| Vitamine A C | 3 µg | 0,3 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,49 mg | 3 % |
| Vitamine K C | 1,6 µg | 1 % |
| Thiamine (B1) C | 0,043 mg | 4 % |
| Riboflavine (B2) C | 0,21 mg | 16 % |
| Niacine (B3) C | 5,6 mg | 35 % |
| Vitamine B6 C | 0,46 mg | 27 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 C | 2 µg | 85 % |
| Choline C | 43,9 mg | 8 % |
| Calcium C | 5 mg | 0,4 % |
| Fer C | 2,1 mg | 11 % |
| Magnésium C | 20 mg | 5 % |
| Phosphore C | 242 mg | 19 % |
| Potassium C | 647 mg | 14 % |
| Zinc C | 3,2 mg | 29 % |
| Cuivre C | 0,086 mg | 10 % |
| Sélénium C | 14,7 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 2 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for morceaux à froid et viandes séchées (median 18,2 g)
- Sugars0,29 gabove the median for morceaux à froid et viandes séchées (median 0,26 g)
- Fat3,7 gin the lowest quarter of morceaux à froid et viandes séchées (median 11,3 g)
- Saturated fat1,3 gbelow the median for morceaux à froid et viandes séchées (median 3,5 g)
- Sodium853 mgin the lowest quarter of morceaux à froid et viandes séchées (median 1 040 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,5 g |
|---|---|
| Graisses polyinsaturées C | 0,27 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 0,18 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,085 g |
| CFA 16:0 C | 0,75 g |
| SFA 18:0 C | 0,43 g |
| MUFA 18:1 C | 1,3 g |
| PUFA 18:3 C | 0,018 g |
| PUFA 20:4 C | 0,037 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,011 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,012 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 3 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 73,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 5 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Viande bovine
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami, fabriqués à partir de toute sorte de viande, matières grasses réduites | 115 | 18,6 g | 0,64 g | 3,7 g |
| Bovins rôtis, deli style, préemballés, tranchés | 115 | 18,6 g | 0,64 g | 3,7 g |
| HORMEL, Cure 81 Ham | 106 | 18,4 g | 0,21 g | 3,6 g |
| Viande de déjeuner, rôti de boeuf, tranchés, préemballés | 116 | 18,5 g | 0,57 g | 4,5 g |
| HORMEL TENDER AUSSI, Filets de longe de porc, Lemon à l'ail | 118 | 17,8 g | 1,8 g | 4,2 g |
| Porc, guéris, jambon et produit à base d'eau, croupe, osseux, maigre séparable seulement, non chauffé | 107 | 17,9 g | 1,2 g | 3,4 g |
| Porc, guéris, jambon avec des jus naturels, entier, désossé, maigre et gras séparables, non chauffé | 112 | 19,4 g | 1 g | 3,4 g |
| Porc, guéris, jambon, steak, désossé, maigre supplémentaire, non chauffé | 122 | 19,6 g | 0 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in viande bovine?
100 g of viande bovine has 115 kcal. 1 tranche, NFS (28 g): about 32 kcal. Montant indicatif pour les sandwichs réguliers (56 g): about 64 kcal. Quantité recommandée pour les grands sandwichs (84 g): about 97 kcal.
Is viande bovine high in protein?
Viande bovine contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 5,2 g in 1 tranche, NFS (28 g). About 68 % of its calories come from protein. Compared with other morceaux à froid et viandes séchées, that is above the median (median 18,2 g).
How many carbs are in viande bovine?
Viande bovine has 0,64 g of total carbohydrates per 100 g, including 0 g of fiber and 0,29 g of sugars.
How much fat is in viande bovine?
Viande bovine contains 3,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does viande bovine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (85 % DV), Niacine (B3) (35 % DV), zinc (29 % DV), Vitamine B6 (27 % DV) and sélénium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in viande bovine?
100 g contains 853 mg of sodium, 37 % of the 2,300 mg Daily Value.
Does viande bovine have the same nutrition not specified and raw?
No. Per 100 g, viande bovine, préemballés ou déliés, déjeuner de viande has 115 kcal, while viande bovine, découpes au détail, matières grasses séparables, brut has 674 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706218. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.