Calories in Carcasas sucias, con peces y/o mariscos, con salsa de tomate
Generic food Comidas y Platos
Carcasas sucias, con peces y/o mariscos, con salsa de tomate contains 116 kcal per 100 g. A typical serving of 1 concha, jumbo (83 g) provides about 96 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in pasta platos mezclados, excluye macaroni y queso on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 37% of the Daily Value for selenio, 30% of the Daily Value for Vitamina B12 and 23% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 116 kcal | |
| Total fat C | 1,9 g | 2% |
| Saturated fat C | 0,58 g | 3% |
| Cholesterol C | 75 mg | 25% |
| Sodium C | 330 mg | 14% |
| Total carbohydrates C | 16,1 g | 6% |
| Dietary fiber C | 1,1 g | 4% |
| Total sugars C | 2,1 g | |
| Protein C | 8,9 g | 18% |
| Vitamina A C | 32 µg | 4% |
| Vitamina C C | 3,8 mg | 4% |
| Vitamina D C | 0,4 µg | 2% |
| Vitamina E C | 1 mg | 7% |
| Vitamina K C | 2,1 µg | 2% |
| Thiamin (B1) C | 0,15 mg | 12% |
| Riboflavin (B2) C | 0,15 mg | 12% |
| Niacin (B3) C | 2,7 mg | 17% |
| Vitamina B6 C | 0,11 mg | 6% |
| Folate (B9) C | 43 µg | 11% |
| Vitamina B12 C | 0,71 µg | 30% |
| Choline C | 50 mg | 9% |
| Calcio C | 42 mg | 3% |
| Iron C | 2 mg | 11% |
| Magnesio C | 22 mg | 5% |
| Fósforo C | 103 mg | 8% |
| Potasio C | 222 mg | 5% |
| Zinc C | 0,94 mg | 9% |
| Copper C | 0,21 mg | 23% |
| Selenio C | 20,5 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 55%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of pasta platos mezclados, excluye macaroni y queso (median 5,8 g)
- Fiber1,1 gbelow the median for pasta platos mezclados, excluye macaroni y queso (median 1,5 g)
- Sugars2,1 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 1,7 g)
- Fat1,9 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 6,7 g)
- Saturated fat0,58 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 2 g)
- Sodium330 mgbelow the median for pasta platos mezclados, excluye macaroni y queso (median 335 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,51 g |
|---|---|
| Grasa poliinsaturada C | 0,43 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,037 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,047 g |
| Ácido linoléico (omega-6, 18:2) C | 0,28 g |
| SFA 4:0 C | 0,007 g |
| SFA 6:0 C | 0,005 g |
| SFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,007 g |
| SFA 12:0 C | 0,008 g |
| SFA 14:0 C | 0,031 g |
| SFA 16:0 C | 0,37 g |
| SFA 18:0 C | 0,14 g |
| MUFA 18:1 C | 0,47 g |
| PUFA 18:3 C | 0,013 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,033 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Betacaroteno C | 87 µg |
|---|---|
| Lycopene C | 6.040 µg |
| Lutein + zeaxantina C | 52 µg |
| Retinol C | 24 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 71,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 16 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Carcasas sucias
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carcasas sucias, relleno de queso, sin salsa | 205 | 9,9 g | 22,2 g | 8,5 g |
| Carcasas sucias, relleno de queso, con salsa de tomate, carne sin carne | 146 | 7 g | 16,9 g | 5,8 g |
| Carcasas sucias, relleno de queso, con salsa de carne | 158 | 8,5 g | 16,6 g | 6,5 g |
| Carcasas sucias, queso y espinacas llenas, sin salsa | 187 | 9,6 g | 22,4 g | 6,6 g |
| Carcasas sucias, con pollo, con salsa de tomate | 136 | 10,8 g | 16,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lo mein, con camarones | 121 | 8,6 g | 16,2 g | 2,2 g |
| Lo mein, con carne de res | 129 | 9,7 g | 16,2 g | 2,8 g |
| Lo mein, con pollo | 130 | 9,2 g | 16,2 g | 3,2 g |
| Sushi, topado con salmón | 107 | 8,9 g | 13,4 g | 1,7 g |
| Biryani con pollo | 104 | 7,2 g | 13,6 g | 2,4 g |
| Lo mein, con cerdo | 138 | 9,5 g | 16,2 g | 3,8 g |
| Sushi, con camarones | 103 | 9,1 g | 13,9 g | 0,7 g |
| Sushi roll, salmón | 103 | 6,9 g | 15,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carcasas sucias?
100 g of carcasas sucias has 116 kcal. 1 concha, jumbo (83 g): about 96 kcal.
How much protein is in carcasas sucias?
Carcasas sucias contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 7,3 g in 1 concha, jumbo (83 g). About 30% of its calories come from protein. Compared with other pasta platos mezclados, excluye macaroni y queso, that is among the highest quarter (median 5,8 g).
How many carbs are in carcasas sucias?
Carcasas sucias has 16,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,1 g of sugars.
How much fat is in carcasas sucias?
Carcasas sucias contains 1,9 g of fat per 100 g, of which 0,58 g is saturated (3% of the Daily Value).
What vitamins and minerals does carcasas sucias contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (37% DV), Vitamina B12 (30% DV), copper (23% DV), Niacin (B3) (17% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in carcasas sucias?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708784. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.