Calories in Carcasas sucias, relleno de queso, con salsa de carne
Generic food Comidas y Platos
Carcasas sucias, relleno de queso, con salsa de carne contains 158 kcal per 100 g. A typical serving of 1 concha, jumbo (85 g) provides about 134 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for pasta platos mezclados, excluye macaroni y queso on FoodFactly (154 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamina B12, 18% of the Daily Value for selenio and 17% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 158 kcal | |
| Total fat C | 6,5 g | 8% |
| Saturated fat C | 3,2 g | 16% |
| Cholesterol C | 58 mg | 19% |
| Sodium C | 300 mg | 13% |
| Total carbohydrates C | 16,6 g | 6% |
| Dietary fiber C | 1 g | 4% |
| Total sugars C | 2 g | |
| Protein C | 8,5 g | 17% |
| Vitamina A C | 67 µg | 7% |
| Vitamina C C | 2,9 mg | 3% |
| Vitamina D C | 0,3 µg | 2% |
| Vitamina E C | 0,76 mg | 5% |
| Vitamina K C | 2,2 µg | 2% |
| Thiamin (B1) C | 0,14 mg | 12% |
| Riboflavin (B2) C | 0,22 mg | 17% |
| Niacin (B3) C | 1,7 mg | 11% |
| Vitamina B6 C | 0,11 mg | 6% |
| Folate (B9) C | 36 µg | 9% |
| Vitamina B12 C | 0,52 µg | 22% |
| Choline C | 39,5 mg | 7% |
| Calcio C | 116 mg | 9% |
| Iron C | 1,7 mg | 10% |
| Magnesio C | 20 mg | 5% |
| Fósforo C | 132 mg | 11% |
| Potasio C | 238 mg | 5% |
| Zinc C | 1,2 mg | 10% |
| Copper C | 0,11 mg | 12% |
| Selenio C | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of pasta platos mezclados, excluye macaroni y queso (median 5,8 g)
- Fiber1 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 1,5 g)
- Sugars2 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 1,7 g)
- Fat6,5 gbelow the median for pasta platos mezclados, excluye macaroni y queso (median 6,7 g)
- Saturated fat3,2 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 2 g)
- Sodium300 mgbelow the median for pasta platos mezclados, excluye macaroni y queso (median 335 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,9 g |
|---|---|
| Grasa poliinsaturada C | 0,47 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,42 g |
| SFA 4:0 C | 0,086 g |
| SFA 6:0 C | 0,07 g |
| SFA 8:0 C | 0,044 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,12 g |
| SFA 14:0 C | 0,43 g |
| SFA 16:0 C | 1,7 g |
| SFA 18:0 C | 0,61 g |
| MUFA 18:1 C | 1,7 g |
| PUFA 18:3 C | 0,029 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,13 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,011 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroteno C | 79 µg |
|---|---|
| Lycopene C | 5.510 µg |
| Lutein + zeaxantina C | 47 µg |
| Retinol C | 60 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 66,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 14 µg |
| Folato, comida C | 12 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Carcasas sucias
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carcasas sucias, relleno de queso, sin salsa | 205 | 9,9 g | 22,2 g | 8,5 g |
| Carcasas sucias, relleno de queso, con salsa de tomate, carne sin carne | 146 | 7 g | 16,9 g | 5,8 g |
| Carcasas sucias, queso y espinacas llenas, sin salsa | 187 | 9,6 g | 22,4 g | 6,6 g |
| Carcasas sucias, con pollo, con salsa de tomate | 136 | 10,8 g | 16,3 g | 3,4 g |
| Carcasas sucias, con peces y/o mariscos, con salsa de tomate | 116 | 8,9 g | 16,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manicotti, relleno de queso, con salsa de tomate, carne sin carne | 153 | 7,6 g | 16,2 g | 6,6 g |
| Manicotti, relleno de queso, con salsa de carne | 160 | 8,8 g | 15,1 g | 7,3 g |
| Ravioli, carne llena, con salsa de tomate o salsa de carne | 148 | 8,7 g | 14,5 g | 6,3 g |
| Cacerola de fideo de atún con verduras, crema o salsa blanca | 149 | 9 g | 14,2 g | 6,2 g |
| Macaroni o fideos con queso y atún | 164 | 7,6 g | 18,2 g | 6,8 g |
| Ham o cerdo, fideos y verduras que excluyen las zanahorias, brócoli, y hoja verde oscuro; salsa de queso | 155 | 9,2 g | 15,3 g | 6,4 g |
| Pollo o pavo, fideos, y verduras que excluyen las zanahorias, brócoli, y hoja verde oscuro; salsa de queso | 149 | 8,9 g | 15,3 g | 6 g |
| Arroz español con carne de res | 163 | 9,7 g | 14,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carcasas sucias?
100 g of carcasas sucias has 158 kcal. 1 concha, jumbo (85 g): about 134 kcal.
How much protein is in carcasas sucias?
Carcasas sucias contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 7,2 g in 1 concha, jumbo (85 g). About 21% of its calories come from protein. Compared with other pasta platos mezclados, excluye macaroni y queso, that is among the highest quarter (median 5,8 g).
How many carbs are in carcasas sucias?
Carcasas sucias has 16,6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in carcasas sucias?
Carcasas sucias contains 6,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does carcasas sucias contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (22% DV), selenio (18% DV), Riboflavin (B2) (17% DV), copper (12% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in carcasas sucias?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708781. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.