Calories in Snacks, patatas fritas, llano, salada

Generic food Snacks

Snacks, patatas fritas, llano, salada contains 532 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 149 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 70% of the Daily Value for Vitamina E, 31% of the Daily Value for Vitamina B6 and 30% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

532kcal per 100 g
6,4 gprotein
53,8 gcarbohydrates
34 gfat
149kcal in 1 oz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 532 kcal
Total fat M 34 g 44%
Saturated fat C 3,4 g 17%
Trans fat C 0,084 g
Cholesterol ? 0 mg 0%
Sodium M 527 mg 23%
Total carbohydrates C 53,8 g 20%
Dietary fiber M 3,1 g 11%
Total sugars M 0,33 g
Protein M 6,4 g 13%
Vitamina A C 0 µg0%
Vitamina C L 21,6 mg24%
Vitamina D Z 0 µg0%
Vitamina E M 10,5 mg70%
Vitamina K M 22,1 µg18%
Thiamin (B1) M 0,21 mg18%
Riboflavin (B2) M 0,088 mg7%
Niacin (B3) M 4,8 mg30%
Ácido pantoténico (B5) M 0,96 mg19%
Vitamina B6 M 0,53 mg31%
Folate (B9) C 29 µg7%
Vitamina B12 ? 0 µg0%
Choline ? 12,1 mg2%
Calcio M 21 mg2%
Iron M 1,3 mg7%
Magnesio M 63 mg15%
Fósforo M 153 mg12%
Potasio M 1.196 mg25%
Zinc M 1,1 mg10%
Copper M 0,23 mg26%
Manganese M 0,43 mg19%
Selenio M 2,5 µg5%
Fluoride M 61,3 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%532kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E70%Vitamina B631%Niacin (B3)30%Copper26%Potasio25%Vitamina C24%Ácido pantoténico (B5)19%Manganese19%Vitamina K18%Thiamin (B1)18%

Nutritional insights

  • Protein6,4 gbelow the median for snacks (median 8 g)
  • Fiber3,1 gin the lowest quarter of snacks (median 4,3 g)
  • Sugars0,33 gin the lowest quarter of snacks (median 8,8 g)
  • Fat34 gin the top quarter of snacks (median 15,4 g)
  • Saturated fat3,4 gbelow the median for snacks (median 3,9 g)
  • Sodium527 mgabove the median for snacks (median 319 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C19 g
Grasa poliinsaturada C8,3 g
Sugars and starch (6)
Sucrose M0,33 g
Glucose M0 g
Fructosa M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (18)
Tryptophan ?0,11 g
Threonine ?0,25 g
Isoleucine ?0,28 g
Leucine ?0,42 g
Lysine ?0,42 g
Metionina ?0,11 g
Cistino ?0,089 g
Phenylalanine ?0,31 g
Tyrosine ?0,26 g
Valine ?0,39 g
Arginine ?0,32 g
Histidina ?0,15 g
Alanine ?0,21 g
Ácido aspartico ?1,7 g
Ácido glutamico ?1,2 g
Glycine ?0,21 g
Proline ?0,25 g
Serine ?0,3 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,001 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,34 g
Ácido linoléico (omega-6, 18:2) ?7,9 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0,002 g
SFA 10:0 M0,001 g
SFA 12:0 M0 g
SFA 14:0 M0,044 g
SFA 16:0 M2,2 g
SFA 18:0 M0,8 g
SFA 20:0 M0,15 g
MUFA 18:1 ?18,6 g
PUFA 18:3 ?0,36 g
PUFA 20:4 M0,009 g
SFA 22:0 M0,15 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,069 g
PUFA 18:4 M0 g
MUFA 20:1 M0,24 g
MUFA 22:1 ?0,01 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,007 g
SFA 17:0 M0,017 g
SFA 24:0 M0,069 g
TFA 16:1 t M0 g
TFA 18:1 t M0,021 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,063 g
PUFA 18:2 CLA M0,022 g
MUFA 24:1 c M0,021 g
PUFA 20:2 n-6 c,c M0,009 g
MUFA 16:1 c M0,069 g
MUFA 18:1 c M18,6 g
PUFA 18:2 n-6 c,c M7,8 g
MUFA 22:1 c M0,01 g
PUFA 18:3 n-6 c,c M0,018 g
MUFA 17:1 M0,02 g
PUFA 20:3 ?0,001 g
Ácidos grasos, trans-monoenoico total C0,021 g
Ácidos grasos, trans-polienoico total C0,063 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,001 g
PUFA 20:3 n-6 M0 g
PUFA 18.3i M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Betacaroteno M0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa M0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Tocopherol, beta M0,24 mg
Tocopherol, gamma M10,8 mg
Tocopherol, delta M0,17 mg
Tocotrienol, alfa M0,09 mg
Tocotrienol, beta M0,01 mg
Tocotrienol, gamma M0,05 mg
Tocotrienol, delta M0 mg
Sterols (1)
Fitosterols C181 mg
Other components (12)
Agua M1,9 g
Alcohol ?0 g
Caffeine C0 mg
Ash M3,9 g
Theobromine C0 mg
Energy C2.227 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida C29 µg
Betaine M0,2 mg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Snacks, idiota de ternera, picado y formado Dried or dry 410 33,2 g 11 g 25,6 g
Snacks, base de maíz, extrusionado, chips, llano 539 6,2 g 57,3 g 33,4 g
Snacks, base de maíz, extrusionado, chips, sabor de barbacoa 523 7 g 56,2 g 32,7 g
Snacks, base de maíz, extrusionado, cones, llano 510 5,8 g 62,9 g 26,9 g
Snacks, piel de fruta, pedazos 359 1 g 82,8 g 2,7 g
Snacks, piel de fruta, rollos 371 0,1 g 85,8 g 3 g
Snacks, barras de granola, duro, llano 471 10,1 g 64,4 g 19,8 g
Snacks, barras de granola, duro, almendra 495 7,7 g 62 g 25,5 g
Snacks, barras de granola, suave, sin cocinar, raisin 448 7,6 g 66,4 g 17,8 g
Snacks, barras de granola, suave, recubierto, recubrimiento de chocolate leche, chip de chocolate 466 5,8 g 63,8 g 24,9 g
Snacks, barras de granola, suave, recubierto, recubrimiento de chocolate leche, mantequilla de cacahuete 508 10,2 g 53,4 g 31,1 g
Snacks, barras de granola, suave, sin cocinar, mantequilla de cacahuete y chip de chocolate 432 9,8 g 62,2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chips de patatas, NFS 532 6,4 g 53,8 g 34 g
Chips de patatas, llano 532 6,4 g 53,8 g 34 g
Chips de patatas, ruffled, llano 532 6,4 g 53,8 g 34 g
Potato sticks, llano 522 6,7 g 53,3 g 34,4 g
Potato sticks, saboreado 517 6,6 g 52,8 g 34,1 g
Potato sticks, fríe en forma 517 6,6 g 52,8 g 34,1 g
Chips de maíz, saboreado 543 6,1 g 56,7 g 34 g
Chips de maíz, disminución del sodio 549 6,8 g 56,8 g 33,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 532 kcal. 1 oz (28 g): about 149 kcal. 22 chips (28 g): about 149 kcal. 1 oz (28,4 g): about 151 kcal.

How much protein is in snacks?

Snacks contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 1,8 g in 1 oz (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 8 g).

How many carbs are in snacks?

Snacks has 53,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,33 g of sugars.

How much fat is in snacks?

Snacks contains 34 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (70% DV), Vitamina B6 (31% DV), Niacin (B3) (30% DV), copper (26% DV) and potasio (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, patatas fritas, llano, salada has 532 kcal, while snacks, idiota de ternera, picado y formado has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169677. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.