Calories in Chips de patatas, llano
Generic food Snacks
Chips de patatas, llano contains 532 kcal per 100 g. A typical serving of 1 bolsa de servicio individual mediana (57 g) provides about 303 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for chips de patatas on FoodFactly (487 kcal per 100 g).
100 g provides 69% of the Daily Value for Vitamina E, 31% of the Daily Value for Vitamina B6 and 30% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 532 kcal | |
| Total fat C | 34 g | 44% |
| Saturated fat C | 3,4 g | 17% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 527 mg | 23% |
| Total carbohydrates C | 53,8 g | 20% |
| Dietary fiber C | 3,1 g | 11% |
| Total sugars C | 0,33 g | |
| Protein C | 6,4 g | 13% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 21,6 mg | 24% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 10,4 mg | 69% |
| Vitamina K C | 22,1 µg | 18% |
| Thiamin (B1) C | 0,21 mg | 18% |
| Riboflavin (B2) C | 0,088 mg | 7% |
| Niacin (B3) C | 4,8 mg | 30% |
| Vitamina B6 C | 0,53 mg | 31% |
| Folate (B9) C | 29 µg | 7% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 12,1 mg | 2% |
| Calcio C | 21 mg | 2% |
| Iron C | 1,3 mg | 7% |
| Magnesio C | 63 mg | 15% |
| Fósforo C | 153 mg | 12% |
| Potasio C | 1.200 mg | 26% |
| Zinc C | 1,1 mg | 10% |
| Copper C | 0,23 mg | 26% |
| Selenio C | 2,5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for chips de patatas (median 6,5 g)
- Fiber3,1 gin the lowest quarter of chips de patatas (median 3,8 g)
- Sugars0,33 gin the lowest quarter of chips de patatas (median 4,1 g)
- Fat34 gabove the median for chips de patatas (median 31,1 g)
- Saturated fat3,4 gin the lowest quarter of chips de patatas (median 4 g)
- Sodium527 mgin the lowest quarter of chips de patatas (median 545 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 19 g |
|---|---|
| Grasa poliinsaturada C | 8,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 7,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,044 g |
| SFA 16:0 C | 2,2 g |
| SFA 18:0 C | 0,8 g |
| MUFA 18:1 C | 18,6 g |
| PUFA 18:3 C | 0,36 g |
| PUFA 20:4 C | 0,009 g |
| MUFA 16:1 C | 0,069 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,24 g |
| MUFA 22:1 C | 0,01 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 1,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 29 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Chips de patatas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de patatas, sin sal, grasa reducida | 487 | 7,1 g | 67,8 g | 20,8 g |
| Chips de patatas, reestructurado, multigrain | 505 | 5,3 g | 65,3 g | 24,7 g |
| Chips de patatas, NFS | 532 | 6,4 g | 53,8 g | 34 g |
| Chips de patatas, barbacoa con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, crema agria y cebolla con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, queso saboreado | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, otros sabores | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, llano | 532 | 6,4 g | 53,8 g | 34 g |
| Chips de patatas, ruffled, barbacoa con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, crema agria y cebolla con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, queso saboreado | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, otros sabores | 487 | 6,5 g | 55,9 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, patatas fritas, llano, salada | 532 | 6,4 g | 53,8 g | 34 g |
| Snacks, palos de patata | 522 | 6,7 g | 53,3 g | 34,4 g |
| Potato sticks, llano | 522 | 6,7 g | 53,3 g | 34,4 g |
| Potato sticks, saboreado | 517 | 6,6 g | 52,8 g | 34,1 g |
| Potato sticks, fríe en forma | 517 | 6,6 g | 52,8 g | 34,1 g |
| Chips de maíz, saboreado | 543 | 6,1 g | 56,7 g | 34 g |
| Chips de maíz, disminución del sodio | 549 | 6,8 g | 56,8 g | 33,6 g |
| Chips de maíz, llano | 535 | 6,1 g | 56,8 g | 33,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de patatas?
100 g of chips de patatas has 532 kcal. 1 bolsa de servicio individual mediana (57 g): about 303 kcal. 1 chip (2 g): about 11 kcal. 1 paquete de 100 calorías (18 g): about 96 kcal.
How much protein is in chips de patatas?
Chips de patatas contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 3,6 g in 1 bolsa de servicio individual mediana (57 g). About 5% of its calories come from protein. Compared with other chips de patatas, that is below the median (median 6,5 g).
How many carbs are in chips de patatas?
Chips de patatas has 53,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,33 g of sugars.
How much fat is in chips de patatas?
Chips de patatas contains 34 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does chips de patatas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (69% DV), Vitamina B6 (31% DV), Niacin (B3) (30% DV), copper (26% DV) and potasio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de patatas?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709422. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.