Calories in Sauce, listo para servir, pimienta, TABASCO

Generic food Sopas y salsas

Sauce, listo para servir, pimienta, TABASCO contains 12 kcal per 100 g. A typical serving of 1 tsp (4,7 g) provides about 1 kcal.

Roughly 45% of its calories come from fat, with 34% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sopas, sauces y gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy.

12kcal per 100 g
1,3 gprotein
0,8 gcarbohydrates
0,76 gfat
1kcal in 1 tsp (4,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 12 kcal
Total fat ? 0,76 g 1%
Saturated fat ? 0,11 g 0,5%
Cholesterol ? 0 mg 0%
Sodium ? 633 mg 28%
Total carbohydrates C 0,8 g 0,3%
Dietary fiber ? 0,6 g 2%
Total sugars C 0,13 g
Protein ? 1,3 g 3%
Vitamina A C 82 µg9%
Vitamina C ? 4,5 mg5%
Vitamina D Z 0 µg0%
Vitamina E C 0,01 mg0,1%
Vitamina K C 0,2 µg0,2%
Thiamin (B1) ? 0,032 mg3%
Riboflavin (B2) ? 0,084 mg6%
Niacin (B3) ? 0,18 mg1%
Ácido pantoténico (B5) ? 0,11 mg2%
Vitamina B6 ? 0,15 mg9%
Folate (B9) C 2 µg0,5%
Vitamina B12 ? 0 µg0%
Choline C 0 mg0%
Calcio ? 12 mg0,9%
Iron ? 1,2 mg6%
Magnesio ? 12 mg3%
Fósforo ? 23 mg2%
Potasio ? 128 mg3%
Zinc ? 0,16 mg1%
Copper ? 0,075 mg8%
Manganese ? 0,11 mg5%
Selenio C 0,5 µg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 21%Fat: 45%12kcal / 100 g
  • Protein 34%
  • Carbohydrates 21%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A9%Vitamina B69%Copper8%Riboflavin (B2)6%Iron6%Vitamina C5%Manganese5%Magnesio3%Potasio3%Thiamin (B1)3%

Nutritional insights

  • Protein1,3 gbelow the median for sopas, sauces y gravies (median 2,2 g)
  • Fiber0,6 gbelow the median for sopas, sauces y gravies (median 0,7 g)
  • Sugars0,13 gin the lowest quarter of sopas, sauces y gravies (median 1,9 g)
  • Fat0,76 gin the lowest quarter of sopas, sauces y gravies (median 1,5 g)
  • Saturated fat0,11 gin the lowest quarter of sopas, sauces y gravies (median 0,5 g)
  • Sodium633 mgabove the median for sopas, sauces y gravies (median 407 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
  • Water95,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,061 g
Grasa poliinsaturada ?0,4 g
Amino acids (18)
Tryptophan ?0,017 g
Threonine ?0,048 g
Isoleucine ?0,042 g
Leucine ?0,068 g
Lysine ?0,057 g
Metionina ?0,016 g
Cistino ?0,025 g
Phenylalanine ?0,04 g
Tyrosine ?0,027 g
Valine ?0,055 g
Arginine ?0,062 g
Histidina ?0,026 g
Alanine ?0,053 g
Ácido aspartico ?0,19 g
Ácido glutamico ?0,17 g
Glycine ?0,048 g
Proline ?0,056 g
Serine ?0,052 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) ?0,4 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 ?0,002 g
SFA 16:0 ?0,09 g
SFA 18:0 ?0,014 g
MUFA 18:1 ?0,058 g
PUFA 18:3 ?0,003 g
PUFA 20:4 C0 g
MUFA 16:1 ?0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C919 µg
Lycopene C0 µg
Lutein + zeaxantina C10 µg
Retinol Z0 µg
Caroteno, alfa C62 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C68 µg
Other components (11)
Agua ?95,2 g
Alcohol C0 g
Caffeine C0 mg
Ash ?2 g
Theobromine C0 mg
Energy ?50 kJ
Vitamina A, UI ?1.640 IU
Ácido fólico C1 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 12 kcal. 1 tsp (4,7 g): about 1 kcal. 0,25 tsp (1,2 g): about 0 kcal.

How much protein is in sauce?

Sauce contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,061 g in 1 tsp (4,7 g). About 34% of its calories come from protein. Compared with other sopas, sauces y gravies, that is below the median (median 2,2 g).

How many carbs are in sauce?

Sauce has 0,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,13 g of sugars.

How much fat is in sauce?

Sauce contains 0,76 g of fat per 100 g, of which 0,11 g is saturated (0,5% of the Daily Value).

How much sodium is in sauce?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174528. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.