Aderezo salado, dulce y amargo: Nutrition Facts

Generic food Gordas y aceites

Aderezo salado, dulce y amargo contains 15 kcal per 100 g. A typical serving of 1 cucharada (16 g) provides about 2 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 33% of the Daily Value for Vitamina K and 17% of the Daily Value for Vitamina E.

The data comes from USDA FoodData Central: SR Legacy.

15kcal per 100 g
0,1 gprotein
3,7 gcarbohydrates
0 gfat
2kcal in 1 cucharada (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 15 kcal
Total fat ? 0 g 0%
Saturated fat ? 0 g 0%
Cholesterol ? 0 mg 0%
Sodium ? 208 mg 9%
Total carbohydrates C 3,7 g 1%
Dietary fiber Z 0 g 0%
Total sugars C 3,7 g
Protein ? 0,1 g 0,2%
Vitamina A C 0 µg0%
Vitamina C ? 8,1 mg9%
Vitamina D Z 0 µg0%
Vitamina E C 2,6 mg17%
Vitamina K C 39,6 µg33%
Thiamin (B1) ? 0,01 mg0,8%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0,06 mg0,4%
Ácido pantoténico (B5) C 0,027 mg0,5%
Vitamina B6 ? 0,01 mg0,6%
Folate (B9) C 2 µg0,5%
Vitamina B12 ? 0 µg0%
Choline I 0,1 mg0%
Calcio ? 4 mg0,3%
Iron ? 0,04 mg0,2%
Magnesio ? 3 mg0,7%
Fósforo ? 3 mg0,2%
Potasio ? 33 mg0,7%
Zinc ? 0,02 mg0,2%
Copper ? 0,01 mg1%
Manganese C 0,06 mg3%
Selenio C 1,6 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%15kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K33%Vitamina E17%Vitamina C9%Selenio3%Manganese3%Copper1%Thiamin (B1)0,8%Magnesio0,7%Potasio0,7%Vitamina B60,6%

Nutritional insights

  • Protein0,1 gabove the median for gordas y aceites (median 0 g)
  • Sugars3,7 gabove the median for gordas y aceites (median 0 g)
  • Fat0 gin the lowest quarter of gordas y aceites (median 80,3 g)
  • Saturated fat0 gin the lowest quarter of gordas y aceites (median 11,7 g)
  • Sodium208 mgabove the median for gordas y aceites (median 28 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
  • Water95,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0 g
Grasa poliinsaturada ?0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol C0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Agua ?95,7 g
Alcohol ?0 g
Caffeine C0 mg
Ash M0,5 g
Theobromine C0 mg
Energy ?63 kJ
Vitamina A, UI Z0 IU
Ácido fólico C0 µg
Folato, comida C2 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Aderezo salado

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in aderezo salado?

100 g of aderezo salado has 15 kcal. 1 cucharada (16 g): about 2 kcal. 1 taza (250 g): about 38 kcal.

How much protein is in aderezo salado?

Aderezo salado contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,016 g in 1 cucharada (16 g). About 3% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0 g).

How many carbs are in aderezo salado?

Aderezo salado has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars.

How much fat is in aderezo salado?

Aderezo salado contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does aderezo salado contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (33% DV) and Vitamina E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in aderezo salado?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169875. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.