Vestido italiano, grasa libre: Nutrition Facts
Generic food Gordas y aceites
Vestido italiano, grasa libre contains 47 kcal per 100 g. A typical serving of 1 cucharada (14 g) provides about 7 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 13% of the Daily Value for Vitamina B12 and 13% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat C | 0,87 g | 1% |
| Saturated fat C | 0,3 g | 1% |
| Cholesterol C | 2 mg | 0,7% |
| Sodium C | 1.130 mg | 49% |
| Total carbohydrates C | 8,8 g | 3% |
| Dietary fiber C | 0,6 g | 2% |
| Total sugars C | 8,9 g | |
| Protein C | 0,97 g | 2% |
| Vitamina A C | 4 µg | 0,4% |
| Vitamina C C | 0,4 mg | 0,4% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,76 mg | 5% |
| Vitamina K C | 1,6 µg | 1% |
| Thiamin (B1) C | 0,031 mg | 3% |
| Riboflavin (B2) C | 0,053 mg | 4% |
| Niacin (B3) C | 0,14 mg | 0,8% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 12 µg | 3% |
| Vitamina B12 C | 0,31 µg | 13% |
| Choline C | 4 mg | 0,7% |
| Calcio C | 30 mg | 2% |
| Iron C | 0,4 mg | 2% |
| Magnesio C | 5 mg | 1% |
| Fósforo C | 109 mg | 9% |
| Potasio C | 102 mg | 2% |
| Zinc C | 0,36 mg | 3% |
| Copper C | 0,12 mg | 13% |
| Selenio C | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,97 gabove the median for aderezos salados y aceites vegetales (median 0,83 g)
- Fiber0,6 gin the top quarter of aderezos salados y aceites vegetales (median 0 g)
- Sugars8,9 gabove the median for aderezos salados y aceites vegetales (median 6,7 g)
- Fat0,87 gin the lowest quarter of aderezos salados y aceites vegetales (median 34,5 g)
- Saturated fat0,3 gin the lowest quarter of aderezos salados y aceites vegetales (median 5,3 g)
- Sodium1.130 mgin the top quarter of aderezos salados y aceites vegetales (median 833 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,24 g |
|---|---|
| Grasa poliinsaturada C | 0,19 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,16 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,003 g |
| SFA 12:0 C | 0,01 g |
| SFA 14:0 C | 0,038 g |
| SFA 16:0 C | 0,15 g |
| SFA 18:0 C | 0,071 g |
| MUFA 18:1 C | 0,21 g |
| PUFA 18:3 C | 0,027 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,009 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0,003 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 40 µg |
|---|---|
| Lycopene C | 5 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 11 µg |
Other components (8)
| Agua C | 86 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 12 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Vestido italiano
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vestido italiano, hecho con vinagre y aceite | 240 | 0,41 g | 12,1 g | 21,1 g |
| Vestido italiano, luz | 102 | 0,39 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, cursi italiano, libre de grasa | 47 | 0,97 g | 8,8 g | 0,87 g |
| Creamy Vestido italiano, grasa libre | 56 | 1 g | 10,4 g | 1,1 g |
| Aderezo salado, KRAFT Mayo Gordo libre Mayonnaise Dressing | 64 | 0,2 g | 15,8 g | 0 g |
| Mayonnaise, grasa libre | 64 | 0,2 g | 15,8 g | 0 g |
| Vestir salado, mayonesa., libre de grasa | 84 | 0,2 g | 15,5 g | 2,7 g |
| Aderezo salado, KRAFT MIRACLE WHIP FREE Nonfat Dressing | 84 | 0,2 g | 15,5 g | 2,7 g |
| Aderezo salado, dulce y amargo | 15 | 0,1 g | 3,7 g | 0 g |
| Aderezo salado, azul o roquefort queso de vestir, luz | 86 | 2,1 g | 13,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vestido italiano?
100 g of vestido italiano has 47 kcal. 1 cucharada (14 g): about 7 kcal. 1 paquete del sistema Nutri, 1 oz (28 g): about 13 kcal. 1 paquete (44 g): about 21 kcal.
How much protein is in vestido italiano?
Vestido italiano contains 0,97 g of protein per 100 g (2% of the 50 g Daily Value), or 0,14 g in 1 cucharada (14 g). About 8% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is above the median (median 0,83 g).
How many carbs are in vestido italiano?
Vestido italiano has 8,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,9 g of sugars.
How much fat is in vestido italiano?
Vestido italiano contains 0,87 g of fat per 100 g, of which 0,3 g is saturated (1% of the Daily Value).
What vitamins and minerals does vestido italiano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (13% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vestido italiano?
100 g contains 1.130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710234. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.