Calories in Papas, scalloped, mezcla seca, sin preparación

Generic food Dried or dry Verduras

Papas, scalloped, mezcla seca, sin preparación contains 358 kcal per 100 g. A typical serving of 1 paquete, 5,5 oz (156 g) provides about 558 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 29% of the Daily Value for copper, 28% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Ácido pantoténico (B5).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

358kcal per 100 g
7,8 gprotein
73,9 gcarbohydrates
4,6 gfat
558kcal in 1 paquete, 5,5 oz (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 358 kcal
Total fat ? 4,6 g 6%
Saturated fat ? 1,2 g 6%
Cholesterol C 5 mg 2%
Sodium ? 1.578 mg 69%
Total carbohydrates C 73,9 g 27%
Dietary fiber ? 8,6 g 31%
Total sugars not reported
Protein ? 7,8 g 16%
Vitamina A ? 0 µg0%
Vitamina C ? 16,5 mg18%
Vitamina D Z 0 µg0%
Thiamin (B1) ? 0,06 mg5%
Riboflavin (B2) ? 0,12 mg9%
Niacin (B3) ? 4,5 mg28%
Ácido pantoténico (B5) ? 1,4 mg28%
Vitamina B6 ? 0,18 mg11%
Folate (B9) C 32 µg8%
Vitamina B12 Z 0 µg0%
Calcio ? 62 mg5%
Iron ? 2 mg11%
Magnesio ? 59 mg14%
Fósforo ? 197 mg16%
Potasio ? 905 mg19%
Zinc ? 0,92 mg8%
Copper ? 0,26 mg29%
Manganese ? 0,62 mg27%
Selenio I 7,9 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 80%Fat: 11%358kcal / 100 g
  • Protein 8%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper29%Niacin (B3)28%Ácido pantoténico (B5)28%Manganese27%Potasio19%Vitamina C18%Fósforo16%Selenio14%Magnesio14%Iron11%

Nutritional insights

  • Protein7,8 gin the top quarter of productos vegetales y vegetales (median 2 g)
  • Fiber8,6 gin the top quarter of productos vegetales y vegetales (median 2,2 g)
  • Fat4,6 gin the top quarter of productos vegetales y vegetales (median 0,3 g)
  • Saturated fat1,2 gin the top quarter of productos vegetales y vegetales (median 0,052 g)
  • Sodium1.578 mgin the top quarter of productos vegetales y vegetales (median 36 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,1 g
Grasa poliinsaturada ?2 g
Individual fatty acids (9)
Ácido linoléico (omega-6, 18:2) ?1,5 g
SFA 10:0 ?0,033 g
SFA 12:0 ?0,16 g
SFA 14:0 ?0,033 g
SFA 16:0 ?0,75 g
SFA 18:0 ?0,16 g
MUFA 18:1 ?0,05 g
PUFA 18:3 ?0,47 g
MUFA 16:1 ?0,039 g
Carotenoids (2)
Retinol Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Other components (7)
Agua ?6,2 g
Alcohol Z0 g
Ash ?7,5 g
Energy ?1.498 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?32 µg

Other forms of Papas

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Algas marinas, agar, seca Dried or dry 306 6,2 g 80,9 g 0,3 g
Mushrooms, shiitake, seca Dried or dry 296 9,6 g 75,4 g 0,99 g
Kanpyo, ( tiras de gourd gotas) Dried or dry 258 8,6 g 65 g 0,56 g
Leeks, (porción de baba y hoja inferior), congelada Dried or dry 321 15,2 g 74,7 g 2,1 g
Flour, patata 353 8,1 g 79,9 g 0,95 g
Harina de patata 357 6,9 g 83,1 g 0,34 g
Flour, cassava 359 0,92 g 87,3 g 0,49 g
Pepeao, seca Dried or dry 298 4,8 g 81 g 0,44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry papas?

100 g of dried or dry papas has 358 kcal. 1 paquete, 5,5 oz (156 g): about 558 kcal. Paquete 0.16, 5,5 oz (26 g): about 93 kcal.

How much protein is in dried or dry papas?

Dried or dry papas contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 12,1 g in 1 paquete, 5,5 oz (156 g). About 8% of its calories come from protein. Compared with other productos vegetales y vegetales, that is among the highest quarter (median 2 g).

How many carbs are in dried or dry papas?

Dried or dry papas has 73,9 g of total carbohydrates per 100 g, including 8,6 g of fiber.

How much fat is in dried or dry papas?

Dried or dry papas contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does dried or dry papas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), Niacin (B3) (28% DV), Ácido pantoténico (B5) (28% DV), manganese (27% DV) and potasio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry papas?

100 g contains 1.578 mg of sodium, 69% of the 2,300 mg Daily Value.

Does papas have the same nutrition dried or dry and raw?

No. Per 100 g, papas, scalloped, mezcla seca, sin preparación has 358 kcal, while papas, hash marrón, refrigerados, sin preparación has 84 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170449. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.