Calories in Limes, crudo
Generic food Raw Frutas
Limes, crudo contains 30 kcal per 100 g. A typical serving of 1 fruta, 2" dia (67 g) provides about 20 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 32% of the Daily Value for Vitamina C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 30 kcal | |
| Total fat ? | 0,2 g | 0,3% |
| Saturated fat ? | 0,022 g | 0,1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 2 mg | 0,1% |
| Total carbohydrates C | 10,5 g | 4% |
| Dietary fiber ? | 2,8 g | 10% |
| Total sugars I | 1,7 g | |
| Protein ? | 0,7 g | 1% |
| Vitamina A I | 2 µg | 0,2% |
| Vitamina C ? | 29,1 mg | 32% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0,22 mg | 1% |
| Vitamina K I | 0,6 µg | 0,5% |
| Thiamin (B1) ? | 0,03 mg | 3% |
| Riboflavin (B2) ? | 0,02 mg | 2% |
| Niacin (B3) ? | 0,2 mg | 1% |
| Ácido pantoténico (B5) ? | 0,22 mg | 4% |
| Vitamina B6 ? | 0,043 mg | 3% |
| Folate (B9) C | 8 µg | 2% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline I | 5,1 mg | 0,9% |
| Calcio ? | 33 mg | 3% |
| Iron ? | 0,6 mg | 3% |
| Magnesio ? | 6 mg | 1% |
| Fósforo ? | 18 mg | 1% |
| Potasio ? | 102 mg | 2% |
| Zinc ? | 0,11 mg | 1% |
| Copper ? | 0,065 mg | 7% |
| Manganese ? | 0,008 mg | 0,3% |
| Selenio I | 0,4 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gabove the median for frutas y jugos de frutas (median 0,61 g)
- Fiber2,8 gabove the median for frutas y jugos de frutas (median 1,6 g)
- Sugars1,7 gin the lowest quarter of frutas y jugos de frutas (median 11 g)
- Fat0,2 gabove the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,022 gabove the median for frutas y jugos de frutas (median 0,021 g)
- Sodium2 mgbelow the median for frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,019 g |
|---|---|
| Grasa poliinsaturada ? | 0,055 g |
Amino acids (3)
| Tryptophan ? | 0,003 g |
|---|---|
| Lysine ? | 0,014 g |
| Metionina ? | 0,002 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,036 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,02 g |
| SFA 18:0 ? | 0,001 g |
| MUFA 18:1 ? | 0,016 g |
| PUFA 18:3 ? | 0,019 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,003 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno I | 30 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua ? | 88,3 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0,3 g |
| Theobromine Z | 0 mg |
| Energy ? | 126 kJ |
| Vitamina A, UI I | 50 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 8 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon, crudo, sin cáscara Raw | 29 | 1,1 g | 9,3 g | 0,3 g |
| Lime, crudo Raw | 30 | 0,7 g | 10,5 g | 0,2 g |
| Lemon, crudo Raw | 29 | 1,1 g | 9,3 g | 0,3 g |
| Arándanos, crudo Raw | 46 | 0,46 g | 12 g | 0,13 g |
| Naranjas, crudo, California, valencias Raw | 49 | 1 g | 11,9 g | 0,3 g |
| Mammy-apple, (Mamey), crudo Raw | 51 | 0,5 g | 12,5 g | 0,5 g |
| Peras de pene, crudo Raw | 41 | 0,73 g | 9,6 g | 0,51 g |
| Fresas, crudo Raw | 32 | 0,67 g | 7,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw limes?
100 g of raw limes has 30 kcal. 1 fruta, 2" dia (67 g): about 20 kcal. 1 NLEA porción (67 g): about 20 kcal.
How much protein is in raw limes?
Raw limes contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,47 g in 1 fruta, 2" dia (67 g). About 6% of its calories come from protein. Compared with other frutas y jugos de frutas, that is above the median (median 0,61 g).
How many carbs are in raw limes?
Raw limes has 10,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,7 g of sugars.
How much fat is in raw limes?
Raw limes contains 0,2 g of fat per 100 g, of which 0,022 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does raw limes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw limes?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168155. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.