Calories in Frostings, vainilla, cremoso, mezcla seca

Generic food Dried or dry Dulces y postres

Frostings, vainilla, cremoso, mezcla seca contains 410 kcal per 100 g. A typical serving of 1 paquete (411 g) provides about 1.685 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from fat and 0,3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

410kcal per 100 g
0,3 gprotein
93,8 gcarbohydrates
4,9 gfat
1.685kcal in 1 paquete (411 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 410 kcal
Total fat ? 4,9 g 6%
Saturated fat not reported
Cholesterol ? 0 mg 0%
Sodium ? 13 mg 0,6%
Total carbohydrates C 93,8 g 34%
Dietary fiber C 0,1 g 0,4%
Total sugars not reported
Protein ? 0,3 g 0,6%
Vitamina A ? 0 µg0%
Vitamina C ? 0 mg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0,002 mg0,2%
Niacin (B3) ? 0,001 mg0%
Ácido pantoténico (B5) ? 0,007 mg0,1%
Vitamina B6 ? 0,001 mg0,1%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Calcio ? 3 mg0,2%
Iron ? 0 mg0%
Magnesio ? 2 mg0,5%
Fósforo ? 4 mg0,3%
Potasio ? 7 mg0,1%
Zinc ? 0,01 mg0,1%
Copper ? 0,035 mg4%
Manganese ? 0,012 mg0,5%
Selenio C 0,8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3%Carbohydrates: 89%Fat: 10%410kcal / 100 g
  • Protein 0,3%
  • Carbohydrates 89%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper4%Selenio1%Manganese0,5%Magnesio0,5%Fósforo0,3%Calcio0,2%Riboflavin (B2)0,2%Potasio0,1%Ácido pantoténico (B5)0,1%Zinc0,1%

Nutritional insights

  • Protein0,3 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber0,1 gbelow the median for dulces y postres (median 0,8 g)
  • Fat4,9 gabove the median for dulces y postres (median 4,3 g)
  • Sodium13 mgin the lowest quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal0,073 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Amino acids (18)
Tryptophan ?0,001 g
Threonine ?0,009 g
Isoleucine ?0,01 g
Leucine ?0,035 g
Lysine ?0,006 g
Metionina ?0,005 g
Cistino ?0,006 g
Phenylalanine ?0,013 g
Tyrosine ?0,01 g
Valine ?0,013 g
Arginine ?0,012 g
Histidina ?0,008 g
Alanine ?0,019 g
Ácido aspartico ?0,02 g
Ácido glutamico ?0,052 g
Glycine ?0,009 g
Proline ?0,024 g
Serine ?0,011 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Agua ?0,7 g
Ash ?0,3 g
Energy ?1.715 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina B-12, añadido Z0 µg

Other forms of Frostings

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Puddings, banana, mezcla seca, instantánea, con aceite añadido Dried or dry 386 0 g 89 g 4,4 g
Puddings, banana, mezcla seca, ordinario, con aceite añadido Dried or dry 387 0 g 88,4 g 5 g
Puddings, vainilla, mezcla seca, ordinario, con aceite añadido Dried or dry 369 0,3 g 92,4 g 1,1 g
Puddings, limón, mezcla seca, ordinario, con aceite añadido, potasio, sodio Dried or dry 366 0,1 g 90,3 g 1,5 g
Puddings, limón, mezcla seca, instantánea Dried or dry 378 0 g 95,4 g 0,7 g
Puddings, limón, mezcla seca, ordinario Dried or dry 363 0,1 g 91,8 g 0,5 g
Puddings, tapioca, mezcla seca, sin sal agregada Dried or dry 369 0,1 g 94,3 g 0,1 g
Postres, rennin, vainilla, mezcla seca Dried or dry 383 0 g 99 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry frostings?

100 g of dried or dry frostings has 410 kcal. 1 paquete (411 g): about 1.685 kcal. Paquete 0,08 (34 g): about 139 kcal.

How much protein is in dried or dry frostings?

Dried or dry frostings contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 1,2 g in 1 paquete (411 g). About 0,3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in dried or dry frostings?

Dried or dry frostings has 93,8 g of total carbohydrates per 100 g, including 0,1 g of fiber.

How much fat is in dried or dry frostings?

Dried or dry frostings contains 4,9 g of fat per 100 g.

How much sodium is in dried or dry frostings?

100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168802. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.