Calories in Candy, peanut brittle

Generic food Dulces y postres

Candy, peanut brittle contains 486 kcal per 100 g. A typical serving of 1 pieza (10 g) provides about 49 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in candy no contiene chocolate on FoodFactly, where the median is 394 kcal per 100 g across 22 foods.

100 g provides 28% of the Daily Value for copper, 17% of the Daily Value for Vitamina E and 17% of the Daily Value for Niacin (B3).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

486kcal per 100 g
7,6 gprotein
71,2 gcarbohydrates
19 gfat
49kcal in 1 pieza (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 486 kcal
Total fat C 19 g 24%
Saturated fat C 4,1 g 21%
Cholesterol C 12 mg 4%
Sodium C 445 mg 19%
Total carbohydrates C 71,2 g 26%
Dietary fiber C 2,5 g 9%
Total sugars C 51,3 g
Protein C 7,6 g 15%
Vitamina A C 39 µg4%
Vitamina C C 0 mg0%
Vitamina D C 0 µg0%
Vitamina E C 2,6 mg17%
Vitamina K C 0,4 µg0,3%
Thiamin (B1) C 0,13 mg11%
Riboflavin (B2) C 0,044 mg3%
Niacin (B3) C 2,7 mg17%
Vitamina B6 C 0,079 mg5%
Folate (B9) C 46 µg12%
Vitamina B12 C 0,01 µg0,4%
Choline C 13,5 mg2%
Calcio C 27 mg2%
Iron C 1,2 mg7%
Magnesio C 42 mg10%
Fósforo C 106 mg8%
Potasio C 168 mg4%
Zinc C 0,87 mg8%
Copper C 0,25 mg28%
Selenio C 2,6 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%486kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper28%Vitamina E17%Niacin (B3)17%Folate (B9)12%Thiamin (B1)11%Magnesio10%Fósforo8%Zinc8%Iron7%Selenio5%

Nutritional insights

  • Protein7,6 gin the top quarter of candy no contiene chocolate (median 0,075 g)
  • Fiber2,5 gin the top quarter of candy no contiene chocolate (median 0 g)
  • Sugars51,3 gbelow the median for candy no contiene chocolate (median 59 g)
  • Fat19 gin the top quarter of candy no contiene chocolate (median 1,7 g)
  • Saturated fat4,1 gin the top quarter of candy no contiene chocolate (median 0,67 g)
  • Sodium445 mgin the top quarter of candy no contiene chocolate (median 40,5 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C8,1 g
Grasa poliinsaturada C4,6 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C4,6 g
SFA 4:0 C0,15 g
SFA 6:0 C0,09 g
SFA 8:0 C0,054 g
SFA 10:0 C0,11 g
SFA 12:0 C0,12 g
SFA 14:0 C0,34 g
SFA 16:0 C2,5 g
SFA 18:0 C0,77 g
MUFA 18:1 C7,8 g
PUFA 18:3 C0,001 g
PUFA 20:4 C0 g
MUFA 16:1 C0,046 g
PUFA 18:4 C0 g
MUFA 20:1 C0,2 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C9 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C38 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C0,7 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C46 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Candy

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Candy, NFS 429 2 g 86,6 g 8,3 g
Candy, arrugas 473 0 g 84,7 g 15,3 g
Candy, no chocolate, otros, NFS 394 0,05 g 95,7 g 1,1 g
Candy, licorice 396 0 g 98,9 g 0 g
Candy, marshmallow 318 1,8 g 81,3 g 0,2 g
Candy, caramelo 384 3,1 g 82,4 g 5,7 g
Candy, turrón con nueces 444 8,4 g 72,6 g 13,3 g
Candy, mint 394 0 g 98,3 g 0,1 g
Candy, gummy. 396 0 g 98,9 g 0 g
Candy, duro 394 0 g 98 g 0,2 g
Candy, lollipop 394 0 g 98 g 0,2 g
Candy, algodón 401 0 g 99,6 g 0,32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in candy?

100 g of candy has 486 kcal. 1 pieza (10 g): about 49 kcal. 1 taza (160 g): about 778 kcal.

How much protein is in candy?

Candy contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,76 g in 1 pieza (10 g). About 6% of its calories come from protein. Compared with other candy no contiene chocolate, that is among the highest quarter (median 0,075 g).

How many carbs are in candy?

Candy has 71,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 51,3 g of sugars.

How much fat is in candy?

Candy contains 19 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).

What vitamins and minerals does candy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (28% DV), Vitamina E (17% DV), Niacin (B3) (17% DV), Folate (B9) (12% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in candy?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710357. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.