Calories in Chocolate horneado, mexicano, cuadrados
Generic food Dulces y postres
Chocolate horneado, mexicano, cuadrados contains 426 kcal per 100 g. A typical serving of 1 comprimido (20 g) provides about 85 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 74% of the Daily Value for copper, 23% of the Daily Value for magnesio and 20% of the Daily Value for manganese.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 426 kcal | |
| Total fat M | 15,6 g | 20% |
| Saturated fat M | 8,6 g | 43% |
| Cholesterol M | 0 mg | 0% |
| Sodium M | 3 mg | 0,1% |
| Total carbohydrates C | 77,4 g | 28% |
| Dietary fiber M | 4 g | 14% |
| Total sugars C | 69,4 g | |
| Protein M | 3,6 g | 7% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C M | 0,1 mg | 0,1% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,36 mg | 2% |
| Vitamina K C | 2,2 µg | 2% |
| Thiamin (B1) M | 0,057 mg | 5% |
| Riboflavin (B2) M | 0,11 mg | 8% |
| Niacin (B3) M | 1,8 mg | 11% |
| Ácido pantoténico (B5) M | 0,18 mg | 4% |
| Vitamina B6 M | 0,034 mg | 2% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline M | 45,6 mg | 8% |
| Calcio M | 34 mg | 3% |
| Iron M | 2,2 mg | 12% |
| Magnesio M | 95 mg | 23% |
| Fósforo M | 142 mg | 11% |
| Potasio M | 397 mg | 8% |
| Zinc M | 1,3 mg | 11% |
| Copper M | 0,67 mg | 74% |
| Manganese M | 0,45 mg | 20% |
| Selenio C | 1,8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for dulces y postres (median 3 g)
- Fiber4 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars69,4 gin the top quarter of dulces y postres (median 46,5 g)
- Fat15,6 gabove the median for dulces y postres (median 4,3 g)
- Saturated fat8,6 gabove the median for dulces y postres (median 2,1 g)
- Sodium3 mgin the lowest quarter of dulces y postres (median 79 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 5 g |
|---|---|
| Grasa poliinsaturada M | 1,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Ácido linoléico (omega-6, 18:2) M | 0,94 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,01 g |
| SFA 16:0 M | 3,6 g |
| SFA 18:0 M | 4,7 g |
| MUFA 18:1 M | 5 g |
| PUFA 18:3 M | 0,072 g |
| PUFA 20:4 M | 0,15 g |
| MUFA 16:1 M | 0,037 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 7 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua M | 1,6 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine C | 14 mg |
| Ash M | 1,3 g |
| Theobromine C | 231 mg |
| Energy ? | 1.782 kJ |
| Vitamina A, UI C | 0 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 5 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Chocolate horneado
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate horneado, no mojados, líquido | 472 | 12,1 g | 36,2 g | 47,7 g |
| Chocolate horneado, no mojados, cuadrados | 642 | 14,3 g | 28,4 g | 52,3 g |
| Chocolate horneado, MARS SNACKFOOD US, Semisweet Chocolate Mini Baking Bits | 517 | 4,4 g | 66 g | 26,2 g |
| Chocolate horneado, MARS SNACKFOOD US, Mini de chocolate de leche M Cumpliendo Bits | 502 | 4,8 g | 68,4 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | 443 | 2,6 g | 75,9 g | 15,2 g |
| Caramelos, MARS SNACKFOOD US, 3 MUSKETEERS Bar | 436 | 2,6 g | 77,8 g | 12,8 g |
| Caramelos, NESTLE, AFTER EIGHT Mints | 432 | 1,7 g | 79,5 g | 11,9 g |
| Caramelos, fudge., vainilla con nueces | 435 | 3 g | 74,6 g | 13,7 g |
| Caramelos, fudge., chocolate, preparado-de-receta | 410 | 2,4 g | 76,7 g | 10,4 g |
| Caramelos, fudge., chocolate marshmallow, preparado-de-receta | 453 | 2,3 g | 71,3 g | 17,5 g |
| Dulce de chocolate, nougat filled | 446 | 3,3 g | 74,5 g | 15 g |
| Dulce de chocolate, crema llena | 366 | 2,2 g | 80,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate horneado?
100 g of chocolate horneado has 426 kcal. 1 comprimido (20 g): about 85 kcal.
How much protein is in chocolate horneado?
Chocolate horneado contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,73 g in 1 comprimido (20 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in chocolate horneado?
Chocolate horneado has 77,4 g of total carbohydrates per 100 g, including 4 g of fiber and 69,4 g of sugars.
How much fat is in chocolate horneado?
Chocolate horneado contains 15,6 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does chocolate horneado contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (74% DV), magnesio (23% DV), manganese (20% DV), iron (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate horneado?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167999. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.