Calories in Caramelos, sésamo crujiente
Generic food Dulces y postres
Caramelos, sésamo crujiente contains 516 kcal per 100 g. A typical serving of 1 pieza (1,8 g) provides about 9 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 106% of the Daily Value for copper, 70% of the Daily Value for manganese and 60% of the Daily Value for magnesio.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 516 kcal | |
| Total fat ? | 33,3 g | 43% |
| Saturated fat C | 4,7 g | 23% |
| Cholesterol C | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates C | 50,3 g | 18% |
| Dietary fiber C | 7,7 g | 28% |
| Total sugars C | 31,2 g | |
| Protein ? | 11,6 g | 23% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,16 mg | 1% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,44 mg | 37% |
| Riboflavin (B2) C | 0,16 mg | 12% |
| Niacin (B3) ? | 3,7 mg | 23% |
| Ácido pantoténico (B5) C | 0,033 mg | 0,7% |
| Vitamina B6 C | 0,49 mg | 29% |
| Folate (B9) C | 51 µg | 13% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 16,7 mg | 3% |
| Calcio C | 639 mg | 49% |
| Iron ? | 4,3 mg | 24% |
| Magnesio ? | 251 mg | 60% |
| Fósforo C | 412 mg | 33% |
| Potasio C | 307 mg | 7% |
| Zinc ? | 3,8 mg | 34% |
| Copper ? | 0,95 mg | 106% |
| Manganese C | 1,6 mg | 70% |
| Selenio C | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of dulces y postres (median 3 g)
- Fiber7,7 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars31,2 gbelow the median for dulces y postres (median 46,5 g)
- Fat33,3 gin the top quarter of dulces y postres (median 4,3 g)
- Saturated fat4,7 gabove the median for dulces y postres (median 2,1 g)
- Sodium167 mgabove the median for dulces y postres (median 79 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 12,6 g |
|---|---|
| Grasa poliinsaturada C | 14,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 14,3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,083 g |
| SFA 16:0 C | 3 g |
| SFA 18:0 C | 1,4 g |
| MUFA 18:1 C | 12,4 g |
| PUFA 18:3 C | 0,25 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,1 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,047 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno C | 3 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 2,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 2,6 g |
| Theobromine C | 0 mg |
| Energy C | 2.161 kJ |
| Vitamina A, UI C | 6 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 51 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Caramelos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, miel-combed, con mantequilla de maní | 473 | 8,7 g | 67,4 g | 20,2 g |
| Caramelos, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Caramelos, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Caramelos, NESTLE, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Caramelos, NESTLE, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Caramelos, caramelos, rollo de sabor de chocolate | 387 | 1,6 g | 87,7 g | 3,3 g |
| Caramelos, recubrimiento del conserje, yogur | 522 | 5,9 g | 63,9 g | 27 g |
| Caramelos, recubrimiento del conserje, mantequilla de cacahuete | 529 | 18,3 g | 46,9 g | 29,8 g |
| Caramelos, chocolate blanco | 539 | 5,9 g | 59,2 g | 32,1 g |
| Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta | 387 | 3,8 g | 77,8 g | 6,6 g |
| Caramelos, fudge., vainilla, preparado-de-receta | 383 | 1,1 g | 82,2 g | 5,5 g |
| Caramelos, fudge., vainilla con nueces | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras, caramelo cubierto de chocolate | 560 | 13 g | 44 g | 38,8 g |
| Maní, caramelo cubierto de chocolate | 556 | 14,3 g | 44,1 g | 37,7 g |
| Dulce de chocolate oscuro con nueces, otros, NFS | 560 | 8,3 g | 52,2 g | 36,3 g |
| Dulce de chocolate oscuro con nueces | 560 | 8,3 g | 52,2 g | 36,3 g |
| Chocolate, oscuro., 60-69% de sólidos de cacao | 579 | 6,1 g | 52,4 g | 38,3 g |
| Dulce de chocolate con nueces, otros, NFS | 545 | 11 g | 51,8 g | 33,7 g |
| Dulce de chocolate con nueces | 545 | 11 g | 51,8 g | 33,7 g |
| Cookie, mantequilla de cacahuete, con chocolate | 475 | 7,8 g | 59,5 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramelos?
100 g of caramelos has 516 kcal. 1 pieza (1,8 g): about 9 kcal. 1 oz (28,4 g): about 146 kcal. 20 piezas (35 g): about 181 kcal.
Is caramelos high in protein?
Caramelos contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 0,21 g in 1 pieza (1,8 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).
How many carbs are in caramelos?
Caramelos has 50,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 31,2 g of sugars.
How much fat is in caramelos?
Caramelos contains 33,3 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does caramelos contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (106% DV), manganese (70% DV), magnesio (60% DV), calcio (49% DV) and Thiamin (B1) (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caramelos?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169588. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.