Calories in Caramelos, peanut bar
Generic food Dulces y postres
Caramelos, peanut bar contains 522 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 148 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 86% of the Daily Value for copper, 54% of the Daily Value for manganese and 50% of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 522 kcal | |
| Total fat ? | 33,7 g | 43% |
| Saturated fat C | 4,7 g | 23% |
| Cholesterol C | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates C | 47,4 g | 17% |
| Dietary fiber C | 4,1 g | 15% |
| Total sugars L | 42,2 g | |
| Protein ? | 15,5 g | 31% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 4,1 mg | 27% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) ? | 0,1 mg | 8% |
| Riboflavin (B2) ? | 0,14 mg | 11% |
| Niacin (B3) ? | 7,9 mg | 50% |
| Ácido pantoténico (B5) C | 0,83 mg | 17% |
| Vitamina B6 C | 0,15 mg | 9% |
| Folate (B9) C | 75 µg | 19% |
| Vitamina B12 C | 0 µg | 0% |
| Choline M | 29,4 mg | 5% |
| Calcio ? | 78 mg | 6% |
| Iron ? | 0,97 mg | 5% |
| Magnesio C | 110 mg | 26% |
| Fósforo C | 308 mg | 25% |
| Potasio ? | 407 mg | 9% |
| Zinc C | 3,9 mg | 36% |
| Copper C | 0,77 mg | 86% |
| Manganese C | 1,2 mg | 54% |
| Selenio C | 4,7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of dulces y postres (median 3 g)
- Fiber4,1 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars42,2 gbelow the median for dulces y postres (median 46,5 g)
- Fat33,7 gin the top quarter of dulces y postres (median 4,3 g)
- Saturated fat4,7 gabove the median for dulces y postres (median 2,1 g)
- Sodium156 mgabove the median for dulces y postres (median 79 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 16,7 g |
|---|---|
| Grasa poliinsaturada C | 10,7 g |
Amino acids (18)
| Tryptophan ? | 0,15 g |
|---|---|
| Threonine ? | 0,52 g |
| Isoleucine ? | 0,53 g |
| Leucine ? | 0,99 g |
| Lysine ? | 0,55 g |
| Metionina ? | 0,19 g |
| Cistino ? | 0,19 g |
| Phenylalanine ? | 0,79 g |
| Tyrosine ? | 0,62 g |
| Valine ? | 0,64 g |
| Arginine ? | 1,8 g |
| Histidina ? | 0,39 g |
| Alanine ? | 0,6 g |
| Ácido aspartico ? | 1,9 g |
| Ácido glutamico ? | 3,2 g |
| Glycine ? | 0,92 g |
| Proline ? | 0,67 g |
| Serine ? | 0,75 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 10,6 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,022 g |
| SFA 16:0 C | 3,5 g |
| SFA 18:0 C | 0,75 g |
| MUFA 18:1 C | 16,3 g |
| PUFA 18:3 C | 0,002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,01 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,5 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 1,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 1,9 g |
| Theobromine C | 0 mg |
| Energy ? | 2.184 kJ |
| Vitamina A, UI C | 0 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 75 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Caramelos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, miel-combed, con mantequilla de maní | 473 | 8,7 g | 67,4 g | 20,2 g |
| Caramelos, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Caramelos, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Caramelos, NESTLE, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Caramelos, NESTLE, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Caramelos, caramelos, rollo de sabor de chocolate | 387 | 1,6 g | 87,7 g | 3,3 g |
| Caramelos, recubrimiento del conserje, yogur | 522 | 5,9 g | 63,9 g | 27 g |
| Caramelos, recubrimiento del conserje, mantequilla de cacahuete | 529 | 18,3 g | 46,9 g | 29,8 g |
| Caramelos, chocolate blanco | 539 | 5,9 g | 59,2 g | 32,1 g |
| Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta | 387 | 3,8 g | 77,8 g | 6,6 g |
| Caramelos, fudge., vainilla, preparado-de-receta | 383 | 1,1 g | 82,2 g | 5,5 g |
| Caramelos, fudge., vainilla con nueces | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de chocolate con nueces, otros, NFS | 545 | 11 g | 51,8 g | 33,7 g |
| Dulce de chocolate con nueces | 545 | 11 g | 51,8 g | 33,7 g |
| Maní, caramelo cubierto de chocolate | 556 | 14,3 g | 44,1 g | 37,7 g |
| Dulce de chocolate oscuro con nueces, otros, NFS | 560 | 8,3 g | 52,2 g | 36,3 g |
| Dulce de chocolate oscuro con nueces | 560 | 8,3 g | 52,2 g | 36,3 g |
| Almendras, caramelo cubierto de chocolate | 560 | 13 g | 44 g | 38,8 g |
| Cookie, chip de chocolate, hecho a partir de la receta o comprado en una panadería | 505 | 5,8 g | 59,2 g | 29 g |
| Dulce de chocolate, coco relleno | 500 | 5,4 g | 56,9 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramelos?
100 g of caramelos has 522 kcal. 1 oz (28,4 g): about 148 kcal. 1 bar, 1.4 oz (40 g): about 209 kcal. 1 bar, 1.6 oz (45 g): about 235 kcal.
Is caramelos high in protein?
Caramelos contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 4,4 g in 1 oz (28,4 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).
How many carbs are in caramelos?
Caramelos has 47,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 42,2 g of sugars.
How much fat is in caramelos?
Caramelos contains 33,7 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does caramelos contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (86% DV), manganese (54% DV), Niacin (B3) (50% DV), zinc (36% DV) and Vitamina E (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caramelos?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169585. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.