Calories in Caramelos, frijoles de café con recubrimiento de chocolate

Generic food Dulces y postres

Caramelos, frijoles de café con recubrimiento de chocolate contains 549 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 156 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 55% of the Daily Value for copper, 27% of the Daily Value for Vitamina B12 and 24% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

549kcal per 100 g
7,4 gprotein
55,3 gcarbohydrates
33,2 gfat
156kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 549 kcal
Total fat M 33,2 g 43%
Saturated fat C 18,1 g 91%
Trans fat C 0 g
Cholesterol C 20 mg 7%
Sodium C 70 mg 3%
Total carbohydrates C 55,3 g 20%
Dietary fiber C 5,7 g 20%
Total sugars C 50,8 g
Protein C 7,4 g 15%
Vitamina A C 51 µg6%
Vitamina C C 0 mg0%
Vitamina D ? 0 µg0%
Vitamina E C 0,44 mg3%
Vitamina K C 5,4 µg5%
Thiamin (B1) C 0,098 mg8%
Riboflavin (B2) C 0,32 mg24%
Niacin (B3) C 0,33 mg2%
Ácido pantoténico (B5) C 0,45 mg9%
Vitamina B6 C 0,031 mg2%
Folate (B9) C 10 µg3%
Vitamina B12 C 0,65 µg27%
Choline C 40,5 mg7%
Calcio C 169 mg13%
Iron C 2,3 mg13%
Magnesio C 64 mg15%
Fósforo C 188 mg15%
Potasio C 413 mg9%
Zinc C 2 mg18%
Copper C 0,49 mg55%
Manganese C 0,54 mg23%
Selenio C 4,3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%549kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper55%Vitamina B1227%Riboflavin (B2)24%Manganese23%Zinc18%Magnesio15%Fósforo15%Calcio13%Iron13%Ácido pantoténico (B5)9%

Nutritional insights

  • Protein7,4 gin the top quarter of dulces y postres (median 3 g)
  • Fiber5,7 gin the top quarter of dulces y postres (median 0,8 g)
  • Sugars50,8 gabove the median for dulces y postres (median 46,5 g)
  • Fat33,2 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat18,1 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium70 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C13,7 g
Grasa poliinsaturada C1,3 g
Sugars and starch (1)
Sucrose C0 g
Individual fatty acids (32)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C1,2 g
SFA 4:0 C0,63 g
SFA 6:0 C0,23 g
SFA 8:0 C0,13 g
SFA 10:0 C0,25 g
SFA 12:0 C0,27 g
SFA 14:0 C0,84 g
SFA 16:0 C7,7 g
SFA 18:0 C7,7 g
SFA 20:0 C0,23 g
MUFA 18:1 C13,1 g
PUFA 18:3 C0,074 g
PUFA 20:4 C0 g
SFA 22:0 C0,023 g
MUFA 14:1 C0,2 g
MUFA 16:1 C0,39 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,086 g
SFA 17:0 C0,082 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
MUFA 17:1 C0,057 g
PUFA 20:3 C0 g
Ácidos grasos, trans-monoenoico total C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (8)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C5 µg
Retinol C51 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C0 IU
Vitamina D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Agua C2,4 g
Alcohol C0 g
Caffeine C800 mg
Ash C1,8 g
Theobromine C178 mg
Energy C2.298 kJ
Vitamina A, UI C168 IU
Ácido fólico C0 µg
Folato, comida C10 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chocolate, oscuro., sólidos de cacao 45- 59% 546 4,9 g 61,2 g 31,3 g
Dulce de chocolate, otros, NFS 535 7,7 g 59,4 g 29,7 g
Dulce de chocolate 535 7,7 g 59,4 g 29,7 g
Dulce de chocolate con cereal 511 7,6 g 59,7 g 29,4 g
Dulce de chocolate oscuro, otros, NFS 550 5,1 g 60 g 32,2 g
Dulce de chocolate oscuro 550 5,1 g 60 g 32,2 g
Avellanas de chocolate con sabor 539 5,4 g 62,4 g 29,7 g
Avellanas de chocolate 539 5,4 g 62,4 g 29,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 549 kcal. 1 oz (28,4 g): about 156 kcal.

How much protein is in caramelos?

Caramelos contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,1 g in 1 oz (28,4 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 55,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 50,8 g of sugars.

How much fat is in caramelos?

Caramelos contains 33,2 g of fat per 100 g, of which 18,1 g is saturated (91% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), Vitamina B12 (27% DV), Riboflavin (B2) (24% DV), manganese (23% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169637. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.