Calories in Dulce de chocolate con cereal
Generic food Dulces y postres
Dulce de chocolate con cereal contains 511 kcal per 100 g. A typical serving of 1 pieza (8 g) provides about 41 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for candy que contiene chocolate on FoodFactly (510 kcal per 100 g).
100 g provides 54% of the Daily Value for copper, 33% of the Daily Value for Vitamina B12 and 25% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 511 kcal | |
| Total fat C | 29,4 g | 38% |
| Saturated fat C | 15,9 g | 80% |
| Cholesterol C | 23 mg | 8% |
| Sodium C | 86 mg | 4% |
| Total carbohydrates C | 59,7 g | 22% |
| Dietary fiber C | 3,3 g | 12% |
| Total sugars C | 51,1 g | |
| Protein C | 7,6 g | 15% |
| Vitamina A C | 65 µg | 7% |
| Vitamina C C | 0,6 mg | 0,7% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,5 mg | 3% |
| Vitamina K C | 5,7 µg | 5% |
| Thiamin (B1) C | 0,13 mg | 11% |
| Riboflavin (B2) C | 0,32 mg | 25% |
| Niacin (B3) C | 0,67 mg | 4% |
| Vitamina B6 C | 0,055 mg | 3% |
| Folate (B9) C | 21 µg | 5% |
| Vitamina B12 C | 0,8 µg | 33% |
| Choline C | 45,8 mg | 8% |
| Calcio C | 187 mg | 14% |
| Iron C | 2,7 mg | 15% |
| Magnesio C | 62 mg | 15% |
| Fósforo C | 207 mg | 17% |
| Potasio C | 370 mg | 8% |
| Zinc C | 2,3 mg | 21% |
| Copper C | 0,49 mg | 54% |
| Selenio C | 4,6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for candy que contiene chocolate (median 7,4 g)
- Fiber3,3 gbelow the median for candy que contiene chocolate (median 3,4 g)
- Sodium86 mgabove the median for candy que contiene chocolate (median 64 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 8,6 g |
|---|---|
| Grasa poliinsaturada C | 0,78 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,66 g |
| SFA 4:0 C | 0,56 g |
| SFA 6:0 C | 0,2 g |
| SFA 8:0 C | 0,12 g |
| SFA 10:0 C | 0,22 g |
| SFA 12:0 C | 0,24 g |
| SFA 14:0 C | 0,74 g |
| SFA 16:0 C | 6,6 g |
| SFA 18:0 C | 6,8 g |
| MUFA 18:1 C | 8,2 g |
| PUFA 18:3 C | 0,044 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,24 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 6 µg |
| Retinol C | 65 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 1,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 20 mg |
| Theobromine C | 203 mg |
| Ácido fólico C | 6 µg |
| Folato, comida C | 11 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0,05 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, leche de chocolate, con cereal de arroz | 511 | 7,6 g | 59,7 g | 29,4 g |
| Caramelos, leche de chocolate | 535 | 7,7 g | 59,4 g | 29,7 g |
| Dulce de chocolate, otros, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Dulce de chocolate | 535 | 7,7 g | 59,4 g | 29,7 g |
| Caramelos, NESTLE, CHUNKY Bar | 519 | 7,5 g | 60,4 g | 27,5 g |
| Caramelos, MARS SNACKFOOD US, Las caramelos de chocolate de maní | 515 | 9,6 g | 60,5 g | 26,1 g |
| Caramelos, SYMPHONY Milk Chocolate Bar | 531 | 8,5 g | 58 g | 30,6 g |
| Caramelos, KRACKEL Chocolate Bar | 523 | 6,6 g | 64,3 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dulce de chocolate con cereal?
100 g of dulce de chocolate con cereal has 511 kcal. 1 pieza (8 g): about 41 kcal. 1 miniature/bite size (10 g): about 51 kcal. 1 diversión / tamaño de la caja (15 g): about 77 kcal.
How much protein is in dulce de chocolate con cereal?
Dulce de chocolate con cereal contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,61 g in 1 pieza (8 g). About 6% of its calories come from protein. Compared with other candy que contiene chocolate, that is above the median (median 7,4 g).
How many carbs are in dulce de chocolate con cereal?
Dulce de chocolate con cereal has 59,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 51,1 g of sugars.
How much fat is in dulce de chocolate con cereal?
Dulce de chocolate con cereal contains 29,4 g of fat per 100 g, of which 15,9 g is saturated (80% of the Daily Value).
What vitamins and minerals does dulce de chocolate con cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (54% DV), Vitamina B12 (33% DV), Riboflavin (B2) (25% DV), zinc (21% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dulce de chocolate con cereal?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710331. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.