Calories in Caramelos, barra de coco, no chocolate cubierto
Generic food Dulces y postres
Caramelos, barra de coco, no chocolate cubierto contains 481 kcal per 100 g. A typical serving of 1 bar (47 g) provides about 226 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 54% of the Daily Value for manganese, 40% of the Daily Value for copper and 16% of the Daily Value for selenio.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 481 kcal | |
| Total fat L | 27,7 g | 35% |
| Saturated fat C | 25,5 g | 128% |
| Cholesterol C | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates C | 55,9 g | 20% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 36,2 g | |
| Protein L | 2,1 g | 4% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 2,7 mg | 3% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,2 mg | 1% |
| Vitamina K C | 0,1 µg | 0,1% |
| Thiamin (B1) C | 0,069 mg | 6% |
| Riboflavin (B2) C | 0,021 mg | 2% |
| Niacin (B3) C | 0,45 mg | 3% |
| Ácido pantoténico (B5) C | 0,25 mg | 5% |
| Vitamina B6 C | 0,045 mg | 3% |
| Folate (B9) C | 22 µg | 6% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 10 mg | 2% |
| Calcio L | 43 mg | 3% |
| Iron L | 0,77 mg | 4% |
| Magnesio C | 27 mg | 6% |
| Fósforo C | 93 mg | 7% |
| Potasio C | 294 mg | 6% |
| Zinc C | 1 mg | 9% |
| Copper C | 0,36 mg | 40% |
| Manganese C | 1,2 mg | 54% |
| Selenio C | 8,6 µg | 16% |
| Fluoride C | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for dulces y postres (median 3 g)
- Fiber6,4 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars36,2 gbelow the median for dulces y postres (median 46,6 g)
- Fat27,7 gin the top quarter of dulces y postres (median 4,3 g)
- Saturated fat25,5 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium128 mgabove the median for dulces y postres (median 79 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,33 g |
|---|---|
| Grasa poliinsaturada C | 0,084 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,084 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0,16 g |
| SFA 8:0 C | 2 g |
| SFA 10:0 C | 1,6 g |
| SFA 12:0 C | 12,8 g |
| SFA 14:0 C | 5 g |
| SFA 16:0 C | 2,4 g |
| SFA 18:0 C | 1,5 g |
| MUFA 18:1 C | 0,33 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (12)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0 mg |
| Tocopherol, gamma C | 0,44 mg |
| Tocopherol, delta C | 0 mg |
| Tocotrienol, alfa C | 1,2 mg |
| Tocotrienol, beta C | 0 mg |
Sterols (1)
| Fitosterols C | 39 mg |
|---|
Other components (12)
| Agua C | 13,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1,1 g |
| Theobromine C | 0 mg |
| Energy C | 2.012 kJ |
| Vitamina A, UI C | 0 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 22 µg |
| Betaine C | 0,7 mg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Caramelos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, miel-combed, con mantequilla de maní | 473 | 8,7 g | 67,4 g | 20,2 g |
| Caramelos, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Caramelos, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Caramelos, NESTLE, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Caramelos, NESTLE, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Caramelos, caramelos, rollo de sabor de chocolate | 387 | 1,6 g | 87,7 g | 3,3 g |
| Caramelos, recubrimiento del conserje, yogur | 522 | 5,9 g | 63,9 g | 27 g |
| Caramelos, recubrimiento del conserje, mantequilla de cacahuete | 529 | 18,3 g | 46,9 g | 29,8 g |
| Caramelos, chocolate blanco | 539 | 5,9 g | 59,2 g | 32,1 g |
| Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta | 387 | 3,8 g | 77,8 g | 6,6 g |
| Caramelos, fudge., vainilla, preparado-de-receta | 383 | 1,1 g | 82,2 g | 5,5 g |
| Caramelos, fudge., vainilla con nueces | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie, mantequilla de cacahuete, con chocolate | 475 | 7,8 g | 59,5 g | 25,3 g |
| Frostings, cocout-nut, listo para comer | 433 | 1,5 g | 52,7 g | 24 g |
| Cookie, chip de chocolate, hecho a partir de la receta o comprado en una panadería | 505 | 5,8 g | 59,2 g | 29 g |
| Graham crackers, chocolate cubierto | 500 | 4 g | 66,8 g | 25,8 g |
| Topping, nueces y jarabe | 448 | 4,5 g | 58,1 g | 22 g |
| Dulce de chocolate, coco relleno | 500 | 5,4 g | 56,9 g | 27,8 g |
| Cookie, NFS | 492 | 5,1 g | 65,4 g | 24,7 g |
| Cookie, bar, con chocolate | 492 | 5,1 g | 65,4 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramelos?
100 g of caramelos has 481 kcal. 1 bar (47 g): about 226 kcal.
How much protein is in caramelos?
Caramelos contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in 1 bar (47 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).
How many carbs are in caramelos?
Caramelos has 55,9 g of total carbohydrates per 100 g, including 6,4 g of fiber and 36,2 g of sugars.
How much fat is in caramelos?
Caramelos contains 27,7 g of fat per 100 g, of which 25,5 g is saturated (128% of the Daily Value).
What vitamins and minerals does caramelos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (40% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caramelos?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170282. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.