Calories in Cake, jengibre, preparado a partir de receta

Generic food Pan y productos horneados

Cake, jengibre, preparado a partir de receta contains 356 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 101 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for productos horneados on FoodFactly (365 kcal per 100 g).

100 g provides 30% of the Daily Value for manganese, 30% of the Daily Value for selenio and 22% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

356kcal per 100 g
3,9 gprotein
49,2 gcarbohydrates
16,4 gfat
101kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 356 kcal
Total fat ? 16,4 g 21%
Saturated fat ? 4,1 g 21%
Cholesterol ? 32 mg 11%
Sodium ? 327 mg 14%
Total carbohydrates C 49,2 g 18%
Dietary fiber not reported
Total sugars not reported
Protein ? 3,9 g 8%
Vitamina A C 14 µg2%
Vitamina C ? 0,1 mg0,1%
Thiamin (B1) ? 0,19 mg16%
Riboflavin (B2) ? 0,16 mg12%
Niacin (B3) ? 1,7 mg11%
Ácido pantoténico (B5) ? 0,38 mg8%
Vitamina B6 ? 0,19 mg11%
Folate (B9) C 51 µg13%
Vitamina B12 ? 0,06 µg3%
Calcio ? 71 mg5%
Iron ? 2,9 mg16%
Magnesio ? 70 mg17%
Fósforo ? 54 mg4%
Potasio ? 439 mg9%
Zinc ? 0,39 mg4%
Copper ? 0,2 mg22%
Manganese ? 0,68 mg30%
Selenio C 16,3 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%356kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese30%Selenio30%Copper22%Magnesio17%Iron16%Thiamin (B1)16%Folate (B9)13%Riboflavin (B2)12%Vitamina B611%Niacin (B3)11%

Nutritional insights

  • Protein3,9 gin the lowest quarter of productos horneados (median 6,7 g)
  • Fat16,4 gabove the median for productos horneados (median 11 g)
  • Saturated fat4,1 gabove the median for productos horneados (median 2,6 g)
  • Sodium327 mgin the lowest quarter of productos horneados (median 433 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?7,1 g
Grasa poliinsaturada ?4,2 g
Amino acids (18)
Tryptophan ?0,047 g
Threonine ?0,12 g
Isoleucine ?0,15 g
Leucine ?0,28 g
Lysine ?0,13 g
Metionina ?0,08 g
Cistino ?0,083 g
Phenylalanine ?0,2 g
Tyrosine ?0,13 g
Valine ?0,17 g
Arginine ?0,17 g
Histidina ?0,087 g
Alanine ?0,15 g
Ácido aspartico ?0,22 g
Ácido glutamico ?1,1 g
Glycine ?0,14 g
Proline ?0,37 g
Serine ?0,21 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0,003 g
Ácido linoléico (omega-6, 18:2) ?3,9 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,001 g
SFA 14:0 ?0,064 g
SFA 16:0 ?2,4 g
SFA 18:0 ?1,7 g
MUFA 18:1 ?7,1 g
PUFA 18:3 ?0,25 g
PUFA 20:4 ?0,011 g
MUFA 16:1 ?0,022 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,002 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol C14 µg
Other components (6)
Agua ?28 g
Ash ?1,8 g
Energy ?1.490 kJ
Vitamina A, UI ?48 IU
Ácido fólico C25 µg
Folato, comida ?8 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 356 kcal. 1 oz (28,4 g): about 101 kcal. 1 pieza, 1/9 de 8" cuadrado (74 g): about 263 kcal.

How much protein is in cake?

Cake contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in 1 oz (28,4 g). About 4% of its calories come from protein. Compared with other productos horneados, that is in the lowest quarter (median 6,7 g).

How many carbs are in cake?

Cake has 49,2 g of total carbohydrates per 100 g.

How much fat is in cake?

Cake contains 16,4 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), selenio (30% DV), copper (22% DV), magnesio (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, jengibre, preparado a partir de receta has 356 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172702. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.