Calories in Butter, sin sal

Generic food Dairy and Eggs

Butter, sin sal contains 717 kcal per 100 g. A typical serving of 1 cucharada (14,2 g) provides about 102 kcal.

Roughly 100% of its calories come from fat, with 0,5% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

100 g provides 76% of the Daily Value for Vitamina A and 15% of the Daily Value for Vitamina E.

The data comes from USDA FoodData Central: SR Legacy.

717kcal per 100 g
0,85 gprotein
0,06 gcarbohydrates
81,1 gfat
102kcal in 1 cucharada (14,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 717 kcal
Total fat ? 81,1 g 104%
Saturated fat ? 50,5 g 252%
Cholesterol M 215 mg 72%
Sodium ? 11 mg 0,5%
Total carbohydrates C 0,06 g 0%
Dietary fiber ? 0 g 0%
Total sugars C 0,06 g
Protein ? 0,85 g 2%
Vitamina A C 684 µg76%
Vitamina C ? 0 mg0%
Vitamina D ? 0 µg0%
Vitamina E ? 2,3 mg15%
Vitamina K ? 7 µg6%
Thiamin (B1) ? 0,005 mg0,4%
Riboflavin (B2) ? 0,034 mg3%
Niacin (B3) ? 0,042 mg0,3%
Ácido pantoténico (B5) ? 0,11 mg2%
Vitamina B6 ? 0,003 mg0,2%
Folate (B9) C 3 µg0,8%
Vitamina B12 ? 0,17 µg7%
Choline C 18,8 mg3%
Calcio M 24 mg2%
Iron M 0,02 mg0,1%
Magnesio M 2 mg0,5%
Fósforo M 24 mg2%
Potasio M 24 mg0,5%
Zinc M 0,09 mg0,8%
Copper ? 0,016 mg2%
Manganese ? 0,004 mg0,2%
Selenio M 1 µg2%
Fluoride M 2,8 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5%Fat: 100%717kcal / 100 g
  • Protein 0,5%
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A76%Vitamina E15%Vitamina B127%Vitamina K6%Choline3%Riboflavin (B2)3%Ácido pantoténico (B5)2%Fósforo2%Calcio2%Selenio2%

Nutritional insights

  • Protein0,85 gin the lowest quarter of productos lácteos y huevos (median 9 g)
  • Sugars0,06 gin the lowest quarter of productos lácteos y huevos (median 4,7 g)
  • Fat81,1 gin the top quarter of productos lácteos y huevos (median 8,3 g)
  • Saturated fat50,5 gin the top quarter of productos lácteos y huevos (median 3,3 g)
  • Sodium11 mgin the lowest quarter of productos lácteos y huevos (median 129 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
  • Water16,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?23,4 g
Grasa poliinsaturada ?3 g
Amino acids (18)
Tryptophan ?0,012 g
Threonine ?0,038 g
Isoleucine ?0,051 g
Leucine ?0,083 g
Lysine ?0,067 g
Metionina ?0,021 g
Cistino ?0,008 g
Phenylalanine ?0,041 g
Tyrosine ?0,041 g
Valine ?0,057 g
Arginine ?0,031 g
Histidina ?0,023 g
Alanine ?0,029 g
Ácido aspartico ?0,064 g
Ácido glutamico ?0,18 g
Glycine ?0,018 g
Proline ?0,082 g
Serine ?0,046 g
Individual fatty acids (28)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,32 g
Ácido linoléico (omega-6, 18:2) ?1,8 g
SFA 4:0 M3,2 g
SFA 6:0 M2 g
SFA 8:0 M1,2 g
SFA 10:0 M2,5 g
SFA 12:0 M2,6 g
SFA 14:0 M7,4 g
SFA 16:0 M21,7 g
SFA 18:0 M10 g
SFA 20:0 M0,14 g
MUFA 18:1 ?20,4 g
PUFA 18:3 ?1,2 g
PUFA 20:4 M0 g
MUFA 16:1 ?1,8 g
PUFA 18:4 M0 g
MUFA 20:1 M0,1 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 17:0 M0,56 g
TFA 18:1 t M3 g
PUFA 18:2 i M0,3 g
PUFA 18:2 CLA M0,27 g
MUFA 16:1 c M0,96 g
MUFA 18:1 c M17 g
PUFA 18:2 n-6 c,c M2,2 g
Carotenoids (16)
Betacaroteno M158 µg
Lycopene M0 µg
Lutein + zeaxantina M0 µg
Retinol C671 µg
Caroteno, alfa M0 µg
Vitamina D (D2 + D3), Unidades Internacionales I0 IU
Vitamina D2 (ergocalciferol) I0 µg
Vitamina D3 (cholecalciferol) I0 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta ?0 mg
Tocopherol, gamma ?0 mg
Tocopherol, delta ?0 mg
Tocotrienol, alfa ?0 mg
Tocotrienol, beta ?0 mg
Tocotrienol, gamma ?0 mg
Tocotrienol, delta ?0 mg
Sterols (3)
Stigmasterol M0 mg
Campesterol M0 mg
Beta-sitosterol M4 mg
Other components (11)
Agua M16,2 g
Alcohol ?0 g
Caffeine Z0 mg
Ash C0,09 g
Theobromine Z0 mg
Energy C2.999 kJ
Vitamina A, UI C2.499 IU
Ácido fólico Z0 µg
Folato, comida ?3 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Butter

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Butter, Manteca aclarada (ghee) 900 0 g 0 g 100 g
Butter, luz, palo, sin sal 499 3,3 g 0 g 55,1 g
Butter, salada 717 0,85 g 0,06 g 81,1 g
Butter, batido, con sal 731 0,49 g 0 g 78,3 g
Butter, luz, palo, con sal 499 3,3 g 0 g 55,1 g
Butter, palo, salada n/a n/a n/a 82,2 g
Butter, NFS 743 0,85 g 0,06 g 82,2 g
Butter, palo 743 0,85 g 0,06 g 82,2 g
Butter, bañera 731 0,49 g 0 g 78,3 g
Butter, luz 499 3,3 g 0 g 55,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Grasa de mesa, NFS 677 0,58 g 0,36 g 75,3 g
Regreso., cocinado Cooked 750 2,7 g 0 g 81,9 g
Grasa animal o goteo 841 2,2 g 0 g 92,2 g
Aceite de mantequilla, anhídrido 876 0,28 g 0 g 99,5 g
Ghee, mantequilla clarificada 876 0,28 g 0 g 99,5 g
Egg, yema, seca Dried or dry 669 33,6 g 0,66 g 59,1 g
Bola de queso 441 17,9 g 4,8 g 38,9 g
Crema, fluido, batido pesado 340 2,8 g 2,8 g 36,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in butter?

100 g of butter has 717 kcal. 1 cucharada (14,2 g): about 102 kcal. 1 pat, 1" sq, 1/3" alto (5 g): about 36 kcal. 1 palo (113 g): about 810 kcal.

How much protein is in butter?

Butter contains 0,85 g of protein per 100 g (2% of the 50 g Daily Value), or 0,12 g in 1 cucharada (14,2 g). About 0,5% of its calories come from protein. Compared with other productos lácteos y huevos, that is in the lowest quarter (median 9 g).

How many carbs are in butter?

Butter has 0,06 g of total carbohydrates per 100 g, including 0 g of fiber and 0,06 g of sugars.

How much fat is in butter?

Butter contains 81,1 g of fat per 100 g, of which 50,5 g is saturated (252% of the Daily Value).

What vitamins and minerals does butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (76% DV) and Vitamina E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in butter?

100 g contains 11 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173430. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.