Calories in Regreso., cocinado

Generic food Cooked Dairy and Eggs

Regreso., cocinado contains 750 kcal per 100 g. A typical serving of 1 oz, crudo, yield after cooking (20 g) provides about 150 kcal.

Roughly 99% of its calories come from fat, with 1% from protein and 0% from carbohydrates (estimated with general energy factors).

100 g provides 11% of the Daily Value for Vitamina D.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

750kcal per 100 g
2,7 gprotein
0 gcarbohydrates
81,9 gfat
150kcal in 1 oz, crudo, yield after cooking (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 750 kcal
Total fat C 81,9 g 105%
Saturated fat C 31,3 g 157%
Cholesterol C 84 mg 28%
Sodium C 2.040 mg 89%
Total carbohydrates C 0 g 0%
Dietary fiber C 0 g 0%
Total sugars C 0 g
Protein C 2,7 g 5%
Vitamina A C 9 µg1%
Vitamina C C 0 mg0%
Vitamina D C 2,1 µg11%
Vitamina E C 0,34 mg2%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,08 mg7%
Riboflavin (B2) C 0,076 mg6%
Niacin (B3) C 1,2 mg7%
Vitamina B6 C 0,073 mg4%
Folate (B9) C 0 µg0%
Vitamina B12 C 0,2 µg8%
Choline C 40,7 mg7%
Calcio C 11 mg0,8%
Iron C 0,17 mg0,9%
Magnesio C 3 mg0,7%
Fósforo C 41 mg3%
Potasio C 47 mg1%
Zinc C 0,35 mg3%
Copper C 0,034 mg4%
Selenio C 4,5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Fat: 99%750kcal / 100 g
  • Protein 1%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D11%Vitamina B128%Selenio8%Choline7%Niacin (B3)7%Thiamin (B1)7%Riboflavin (B2)6%Vitamina B64%Copper4%Fósforo3%

Nutritional insights

  • Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
  • Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C36,6 g
Grasa poliinsaturada C10,7 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,006 g
Ácido linoléico (omega-6, 18:2) C9,7 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0,078 g
SFA 12:0 C0,13 g
SFA 14:0 C1,1 g
SFA 16:0 C19,2 g
SFA 18:0 C10,5 g
MUFA 18:1 C33,7 g
PUFA 18:3 C0,74 g
PUFA 20:4 C0,067 g
MUFA 16:1 C2,1 g
PUFA 18:4 C0 g
MUFA 20:1 C0,76 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,015 g
Carotenoids (6)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C9 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C10 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Butter, salada 717 0,85 g 0,06 g 81,1 g
Butter, NFS 743 0,85 g 0,06 g 82,2 g
Butter, palo 743 0,85 g 0,06 g 82,2 g
Butter, sin sal 717 0,85 g 0,06 g 81,1 g
Butter, batido, con sal 731 0,49 g 0 g 78,3 g
Butter, bañera 731 0,49 g 0 g 78,3 g
Grasa de mesa, NFS 677 0,58 g 0,36 g 75,3 g
Grasa animal o goteo 841 2,2 g 0 g 92,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked regreso.?

100 g of cooked regreso. has 750 kcal. 1 oz, crudo, yield after cooking (20 g): about 150 kcal. 1 pulgada cúbica, cocida (15 g): about 113 kcal. 1 rebanada, 2-1/4" x 1-3/4" x 1/4" (26 g): about 195 kcal.

How much protein is in cooked regreso.?

Cooked regreso. contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,54 g in 1 oz, crudo, yield after cooking (20 g). About 1% of its calories come from protein.

How many carbs are in cooked regreso.?

Cooked regreso. has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in cooked regreso.?

Cooked regreso. contains 81,9 g of fat per 100 g, of which 31,3 g is saturated (157% of the Daily Value).

What vitamins and minerals does cooked regreso. contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked regreso.?

100 g contains 2.040 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705892. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.