Bebidas, té, instantánea, limón, no mojados: Nutrition Facts

Generic food Bebidas

Bebidas, té, instantánea, limón, no mojados contains 345 kcal per 100 g. A typical serving of 1 cucharada, redondeada (1,4 g) provides about 5 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0,5% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 1.333% of the Daily Value for manganese, 73% of the Daily Value for potasio and 52% of the Daily Value for Ácido pantoténico (B5).

The data comes from USDA FoodData Central: SR Legacy.

345kcal per 100 g

7,4 gprotein

78,5 gcarbohydrates

0,18 gfat

5kcal in 1 cucharada, redondeada (1,4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	345 kcal
Total fat C	0,18 g	0,2%
Saturated fat C	0,047 g	0,2%
Trans fat Z	0 g
Cholesterol C	0 mg	0%
Sodium C	55 mg	2%
Total carbohydrates C	78,5 g	29%
Dietary fiber C	5 g	18%
Total sugars C	4,5 g
Protein ?	7,4 g	15%
Vitamina A C	0 µg	0%
Vitamina C ?	0 mg	0%
Vitamina D Z	0 µg	0%
Vitamina E C	0,09 mg	0,6%
Vitamina K C	0 µg	0%
Thiamin (B1) C	0,017 mg	1%
Riboflavin (B2) C	0,56 mg	43%
Niacin (B3) C	6,2 mg	39%
Ácido pantoténico (B5) C	2,6 mg	52%
Vitamina B6 C	0,22 mg	13%
Folate (B9) C	61 µg	15%
Vitamina B12 C	0 µg	0%
Choline C	66,4 mg	12%
Calcio ?	28 mg	2%
Iron ?	0,75 mg	4%
Magnesio ?	139 mg	33%
Fósforo ?	107 mg	9%
Potasio ?	3.453 mg	73%
Zinc C	0,98 mg	9%
Copper C	0,33 mg	37%
Manganese ?	30,7 mg	1.333%
Selenio C	3 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 91%
Fat 0,5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7,4 gin the top quarter of bebidas (median 0,07 g)
Fiber5 gin the top quarter of bebidas (median 0 g)
Sugars4,5 gbelow the median for bebidas (median 7,4 g)
Fat0,18 gabove the median for bebidas (median 0 g)
Saturated fat0,047 gin the top quarter of bebidas (median 0 g)
Sodium55 mgin the top quarter of bebidas (median 13 mg)
Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Grasa monoinsaturada C	0,012 g
Grasa poliinsaturada C	0,12 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Ácido linoléico (omega-6, 18:2) C	0,079 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
SFA 8:0 C	0 g
SFA 10:0 C	0 g
SFA 12:0 C	0 g
SFA 14:0 C	0,001 g
SFA 16:0 C	0,041 g
SFA 18:0 C	0,002 g
MUFA 18:1 C	0,009 g
PUFA 18:3 C	0,033 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0,001 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (7)

Betacaroteno C	0 µg
Lycopene C	0 µg
Lutein + zeaxantina C	0 µg
Retinol C	0 µg
Caroteno, alfa C	0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z	0 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Agua ?	4,3 g
Alcohol C	0 g
Caffeine ?	1.794 mg
Ash ?	9,6 g
Theobromine C	40 mg
Energy C	1.445 kJ
Vitamina A, UI ?	0 IU
Ácido fólico C	0 µg
Folato, comida C	61 µg
Vitamina E, añadido C	0 mg
Vitamina B-12, añadido C	0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry	218	0,45 g	87,4 g	0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry	227	0,25 g	91 g	0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based	49	0,64 g	10,7 g	0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber	141	5,2 g	19,9 g	4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen	287	0,08 g	71,6 g	0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas	509	2 g	59,9 g	29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido	19	0,1 g	4,7 g	0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber	38	0,42 g	6,6 g	1 g
Bebidas, Bebida de jugo de naranja	54	0,2 g	13,4 g	0 g
Bebidas, carbonatado, tonic water	34	0 g	8,8 g	0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12	5	0,25 g	0,7 g	0,08 g
Bebidas, carbonatado, cerveza de raíz	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Bebida alcohólica, pina colada, enlatados Canned	237	0,6 g	27,6 g	7,6 g
Bebida o sacudida nutricional, listo para beber (Ensure Plus)	141	5,2 g	19,9 g	4,5 g
Sacudo de leche, comida rápida, chocolate	150	3,7 g	20,4 g	6,7 g
Sacudo de leche, botellas, chocolate	150	3,7 g	20,4 g	6,7 g
Horchata, hecho con agua	88	1,1 g	20,4 g	0,13 g
Negro ruso	279	0,04 g	21,2 g	0,14 g
Whisky mezcla agria, botellas, con potasio añadido y sodio	84	0,1 g	21,4 g	0,1 g
Bebida o sacudida nutricional, listo para beber (Boost Plus)	138	5,4 g	17,3 g	5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 345 kcal. 1 cucharada, redondeada (1,4 g): about 5 kcal. 2 tbsp, redondeado (11,3 g): about 39 kcal.

How much protein is in bebidas?

Bebidas contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 0,1 g in 1 cucharada, redondeada (1,4 g). About 9% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 78,5 g of total carbohydrates per 100 g, including 5 g of fiber and 4,5 g of sugars.

How much fat is in bebidas?

Bebidas contains 0,18 g of fat per 100 g, of which 0,047 g is saturated (0,2% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (1.333% DV), potasio (73% DV), Ácido pantoténico (B5) (52% DV), Riboflavin (B2) (43% DV) and Niacin (B3) (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, té, instantánea, limón, no mojados has 345 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 175088. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: 6 de noviembre de 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.