Bebidas, Bebida energética, ROCKSTAR: Nutrition Facts

Generic food Bebidas

Bebidas, Bebida energética, ROCKSTAR contains 58 kcal per 100 g. A typical serving of 1 fl oz (31 g) provides about 18 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 157% of the Daily Value for Vitamina B12, 123% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Ácido pantoténico (B5).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

58kcal per 100 g
0,34 gprotein
12,7 gcarbohydrates
0,22 gfat
18kcal in 1 fl oz (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat M 0,22 g 0,3%
Saturated fat I 0 g 0%
Trans fat Z 0 g
Cholesterol L 0 mg 0%
Sodium M 16 mg 0,7%
Total carbohydrates M 12,7 g 5%
Dietary fiber L 0 g 0%
Total sugars M 12,3 g
Protein M 0,34 g 0,7%
Vitamina A I 0 µg0%
Vitamina C M 0 mg0%
Vitamina D I 0 µg0%
Vitamina E M 0 mg0%
Vitamina K I 0 µg0%
Thiamin (B1) M 0 mg0%
Riboflavin (B2) M 1,6 mg123%
Niacin (B3) M 9,8 mg61%
Ácido pantoténico (B5) L 4,2 mg83%
Vitamina B6 M 1,4 mg80%
Folate (B9) C 0 µg0%
Vitamina B12 M 3,8 µg157%
Choline I 0,3 mg0,1%
Calcio M 1 mg0,1%
Iron M 0,05 mg0,3%
Magnesio M 0 mg0%
Fósforo M 0 mg0%
Potasio M 6 mg0,1%
Zinc M 0,05 mg0,5%
Copper M 0 mg0%
Manganese M 0 mg0%
Selenio M 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 4%58kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12157%Riboflavin (B2)123%Ácido pantoténico (B5)83%Vitamina B680%Niacin (B3)61%Zinc0,5%Iron0,3%Potasio0,1%Calcio0,1%Choline0,1%

Nutritional insights

  • Protein0,34 gabove the median for bebidas (median 0,07 g)
  • Sugars12,3 gin the top quarter of bebidas (median 7,4 g)
  • Fat0,22 gin the top quarter of bebidas (median 0 g)
  • Sodium16 mgabove the median for bebidas (median 13 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
  • Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I0 g
Grasa poliinsaturada I0 g
Sugars and starch (6)
Sucrose M2,7 g
Glucose M6 g
Fructosa M3,6 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Ácido linoléico (omega-6, 18:2) I0 g
SFA 4:0 I0 g
SFA 6:0 I0 g
SFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0 g
SFA 14:0 I0 g
SFA 16:0 I0 g
SFA 18:0 I0 g
MUFA 18:1 I0 g
PUFA 18:3 I0 g
PUFA 20:4 I0 g
MUFA 16:1 I0 g
PUFA 18:4 I0 g
MUFA 20:1 I0 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (14)
Betacaroteno I0 µg
Lycopene I0 µg
Lutein + zeaxantina I0 µg
Retinol I0 µg
Caroteno, alfa I0 µg
Vitamina D (D2 + D3), Unidades Internacionales I0 IU
Cryptoxanthin, beta I0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (11)
Agua M87,1 g
Alcohol I0 g
Caffeine C33 mg
Ash M0,05 g
Theobromine I0 mg
Energy L244 kJ
Vitamina A, UI C0 IU
Ácido fólico I0 µg
Folato, comida I0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido C2,5 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebida energética (Rockstar) 58 0,34 g 12,7 g 0,22 g
Zumo de granada, 100% 54 0,15 g 13,1 g 0,29 g
Bebida de jugo de frutas (Sunny D) 54 0,13 g 13,2 g 0 g
Coctel de jugo de arándano, botellas 54 0 g 13,5 g 0,1 g
Bebida de jugo de arándano, con alta vitamina C 54 0 g 13,5 g 0,1 g
Néctar de frutas, NFS 51 0,11 g 13,1 g 0,06 g
Mango nectar 51 0,11 g 13,1 g 0,06 g
Bebida de energía (botella completa) 46 0,25 g 12,1 g 0,08 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 58 kcal. 1 fl oz (31 g): about 18 kcal. 8 fl oz (240 g): about 139 kcal. 1 lata (480 g): about 278 kcal.

How much protein is in bebidas?

Bebidas contains 0,34 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,11 g in 1 fl oz (31 g). About 3% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,3 g of sugars.

How much fat is in bebidas?

Bebidas contains 0,22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (157% DV), Riboflavin (B2) (123% DV), Ácido pantoténico (B5) (83% DV), Vitamina B6 (80% DV) and Niacin (B3) (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, Bebida energética, ROCKSTAR has 58 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171937. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.