Bebidas, café, instantánea, mocha, endulzada: Nutrition Facts

Generic food Bebidas

Bebidas, café, instantánea, mocha, endulzada contains 460 kcal per 100 g. A typical serving of 1 porción 2 tbsp (13 g) provides about 60 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 48% of the Daily Value for copper, 22% of the Daily Value for potasio and 21% of the Daily Value for calcio.

The data comes from USDA FoodData Central: SR Legacy.

460kcal per 100 g
5,3 gprotein
74 gcarbohydrates
15,9 gfat
60kcal in 1 porción 2 tbsp (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 460 kcal
Total fat L 15,9 g 20%
Saturated fat C 4,9 g 25%
Trans fat Z 0 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates C 74 g 27%
Dietary fiber L 1,9 g 7%
Total sugars L 58,2 g
Protein L 5,3 g 11%
Vitamina A C 1 µg0,1%
Vitamina C C 0,6 mg0,7%
Vitamina D Z 0 µg0%
Vitamina E Z 0 mg0%
Vitamina K C 1,5 µg1%
Thiamin (B1) ? 0,031 mg3%
Riboflavin (B2) ? 0,028 mg2%
Niacin (B3) ? 2,3 mg14%
Ácido pantoténico (B5) ? 0,052 mg1%
Vitamina B6 C 0,055 mg3%
Folate (B9) C 9 µg2%
Vitamina B12 C 0,45 µg19%
Choline M 31,3 mg6%
Calcio L 271 mg21%
Iron L 0 mg0%
Magnesio ? 68 mg16%
Fósforo ? 251 mg20%
Potasio ? 1.033 mg22%
Zinc ? 0,96 mg9%
Copper ? 0,44 mg48%
Manganese ? 0,45 mg19%
Selenio C 6,2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%460kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper48%Potasio22%Calcio21%Fósforo20%Manganese19%Vitamina B1219%Magnesio16%Niacin (B3)14%Selenio11%Zinc9%

Nutritional insights

  • Protein5,3 gin the top quarter of bebidas (median 0,07 g)
  • Fiber1,9 gin the top quarter of bebidas (median 0 g)
  • Sugars58,2 gin the top quarter of bebidas (median 7,4 g)
  • Fat15,9 gin the top quarter of bebidas (median 0 g)
  • Saturated fat4,9 gin the top quarter of bebidas (median 0 g)
  • Sodium317 mgin the top quarter of bebidas (median 13 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C8,9 g
Grasa poliinsaturada C1,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C1 g
SFA 4:0 C0,003 g
SFA 6:0 C0,001 g
SFA 8:0 C0,16 g
SFA 10:0 C0,18 g
SFA 12:0 C1,6 g
SFA 14:0 C0,74 g
SFA 16:0 C0,93 g
SFA 18:0 C1,3 g
MUFA 18:1 C8,9 g
PUFA 18:3 C0,058 g
PUFA 20:4 C0 g
MUFA 16:1 C0,034 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C2 µg
Lycopene C0 µg
Lutein + zeaxantina C4 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?1,7 g
Alcohol C0 g
Caffeine C360 mg
Ash ?3,1 g
Theobromine C294 mg
Energy C1.925 kJ
Vitamina A, UI C5 IU
Ácido fólico C0 µg
Folato, comida C9 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cocoa mix, NESTLE, Chocolate caliente rico mezcla de cacao 400 3 g 75 g 15 g
Crema de coco, enlatados, endulzada Canned 357 1,2 g 53,2 g 16,3 g
Bebida alcohólica, creme de menthe, 72 pruebas 371 0 g 41,6 g 0,3 g
Lemonade, concentrado congelado, rosa Frozen 192 0,22 g 48,9 g 0,69 g
Lemonade, concentrado congelado, no reconstituido Frozen 196 0,22 g 49,9 g 0,7 g
Lemonade, concentrado congelado, blanco Frozen 196 0,22 g 49,9 g 0,7 g
Bebida alcohólica, licor, café, 53 pruebas 336 0,1 g 46,8 g 0,3 g
Liqueur, café saboreado 336 0,1 g 46,8 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 460 kcal. 1 porción 2 tbsp (13 g): about 60 kcal.

How much protein is in bebidas?

Bebidas contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 0,69 g in 1 porción 2 tbsp (13 g). About 5% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 74 g of total carbohydrates per 100 g, including 1,9 g of fiber and 58,2 g of sugars.

How much fat is in bebidas?

Bebidas contains 15,9 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (48% DV), potasio (22% DV), calcio (21% DV), fósforo (20% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, café, instantánea, mocha, endulzada has 460 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174135. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.