Crema de coco, enlatados, endulzada: Nutrition Facts
Generic food Canned Bebidas
Crema de coco, enlatados, endulzada contains 357 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 82 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in leche a base de plantas on FoodFactly, where the median is 50 kcal per 100 g across 18 foods.
100 g provides 26% of the Daily Value for copper and 10% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 357 kcal | |
| Total fat C | 16,3 g | 21% |
| Saturated fat C | 15,5 g | 78% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 36 mg | 2% |
| Total carbohydrates C | 53,2 g | 19% |
| Dietary fiber C | 0,2 g | 0,7% |
| Total sugars C | 51,5 g | |
| Protein C | 1,2 g | 2% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,13 mg | 0,9% |
| Vitamina K C | 0,1 µg | 0,1% |
| Thiamin (B1) C | 0,022 mg | 2% |
| Riboflavin (B2) C | 0,04 mg | 3% |
| Niacin (B3) C | 0,038 mg | 0,2% |
| Vitamina B6 C | 0,029 mg | 2% |
| Folate (B9) C | 14 µg | 4% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 6,6 mg | 1% |
| Calcio C | 4 mg | 0,3% |
| Iron C | 0,13 mg | 0,7% |
| Magnesio C | 17 mg | 4% |
| Fósforo C | 22 mg | 2% |
| Potasio C | 101 mg | 2% |
| Zinc C | 0,6 mg | 5% |
| Copper C | 0,24 mg | 26% |
| Selenio C | 5,5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for leche a base de plantas (median 1,2 g)
- Fiber0,2 gabove the median for leche a base de plantas (median 0,1 g)
- Sugars51,5 gin the top quarter of leche a base de plantas (median 4,7 g)
- Fat16,3 gin the top quarter of leche a base de plantas (median 1,7 g)
- Saturated fat15,5 gin the top quarter of leche a base de plantas (median 0,24 g)
- Sodium36 mgbelow the median for leche a base de plantas (median 53,5 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,68 g |
|---|---|
| Grasa poliinsaturada C | 0,16 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,16 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0,082 g |
| SFA 8:0 C | 1,4 g |
| SFA 10:0 C | 1,1 g |
| SFA 12:0 C | 8,4 g |
| SFA 14:0 C | 3 g |
| SFA 16:0 C | 1,1 g |
| SFA 18:0 C | 0,3 g |
| MUFA 18:1 C | 0,68 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 29 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 14 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, KRAFT, café, instantánea, Café Vanilla Francesa | 481 | 2,5 g | 74,6 g | 19,2 g |
| Bebidas, café, instantánea, mocha, endulzada | 460 | 5,3 g | 74 g | 15,9 g |
| Cocoa mix, NESTLE, Chocolate caliente rico mezcla de cacao | 400 | 3 g | 75 g | 15 g |
| Bebidas, café, instantánea, con blanqueador, calorías reducidas | 509 | 2 g | 59,9 g | 29,1 g |
| Bebidas, jarabe de chocolate | 279 | 2,1 g | 65,1 g | 1,1 g |
| Bebidas, Mezcla de bebidas malteadas, naturales naturales, polvo, lácteos basados. Dried or dry | 428 | 14,3 g | 71,2 g | 9,5 g |
| Lemonade, concentrado congelado, rosa Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Bebidas, Cocoa mix, NESTLE, Caliente Cocoa Mix rico chocolate con malvaviscos | 400 | 2,8 g | 75 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned crema de coco?
100 g of canned crema de coco has 357 kcal. 1 fl oz, con hielo (23 g): about 82 kcal. 1 fl oz, sin hielo (30 g): about 107 kcal. 1 fl oz, NFS (30 g): about 107 kcal.
How much protein is in canned crema de coco?
Canned crema de coco contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,27 g in 1 fl oz, con hielo (23 g). About 1% of its calories come from protein. Compared with other leche a base de plantas, that is above the median (median 1,2 g).
How many carbs are in canned crema de coco?
Canned crema de coco has 53,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 51,5 g of sugars.
How much fat is in canned crema de coco?
Canned crema de coco contains 16,3 g of fat per 100 g, of which 15,5 g is saturated (78% of the Daily Value).
What vitamins and minerals does canned crema de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned crema de coco?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707571. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.