Bebidas, COCA-COLA, POWERADE, limón con sabor, listo para beber: Nutrition Facts

Generic food Bebidas

Bebidas, COCA-COLA, POWERADE, limón con sabor, listo para beber contains 32 kcal per 100 g. A typical serving of 1 fl oz (30,5 g) provides about 10 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 38% of the Daily Value for Vitamina B12.

The data comes from USDA FoodData Central: SR Legacy.

32kcal per 100 g
0 gprotein
7,8 gcarbohydrates
0,05 gfat
10kcal in 1 fl oz (30,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 32 kcal
Total fat C 0,05 g 0,1%
Saturated fat C 0,008 g 0%
Trans fat Z 0 g
Cholesterol C 0 mg 0%
Sodium C 42 mg 2%
Total carbohydrates C 7,8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6,1 g
Protein L 0 g 0%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) M 0,011 mg0,9%
Riboflavin (B2) M 0 mg0%
Niacin (B3) M 1,6 mg10%
Ácido pantoténico (B5) M 0 mg0%
Vitamina B6 M 0,15 mg9%
Folate (B9) C 0 µg0%
Vitamina B12 L 0,91 µg38%
Choline C 0 mg0%
Calcio M 1 mg0,1%
Iron M 0,09 mg0,5%
Magnesio L 0 mg0%
Fósforo M 1 mg0,1%
Potasio M 18 mg0,4%
Zinc M 0,01 mg0,1%
Copper M 0 mg0%
Manganese M 0 mg0%
Selenio Z 0 µg0%
Fluoride M 62 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Fat: 1%32kcal / 100 g
  • Carbohydrates 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1238%Niacin (B3)10%Vitamina B69%Thiamin (B1)0,9%Iron0,5%Potasio0,4%Zinc0,1%Fósforo0,1%Calcio0,1%Vitamina A0%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,07 g)
  • Sugars6,1 gbelow the median for bebidas (median 7,4 g)
  • Fat0,05 gabove the median for bebidas (median 0 g)
  • Saturated fat0,008 gabove the median for bebidas (median 0 g)
  • Sodium42 mgabove the median for bebidas (median 13 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water91,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,011 g
Grasa poliinsaturada C0,028 g
Sugars and starch (5)
Sucrose M0,2 g
Glucose M2,2 g
Fructosa M3,2 g
Lactose M0,2 g
Maltose M0,2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,011 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0,001 g
SFA 10:0 C0,001 g
SFA 12:0 C0,004 g
SFA 14:0 C0,001 g
SFA 16:0 C0,001 g
SFA 18:0 C0 g
MUFA 18:1 C0,009 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua M91,9 g
Alcohol C0 g
Caffeine Z0 mg
Ash M0,2 g
Theobromine C0 mg
Energy C134 kJ
Vitamina A, UI C0 IU
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido L0,91 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebida deportiva (Powerade) 32 0 g 7,8 g 0,05 g
Café, Cuba 34 0,11 g 7,8 g 0,19 g
Bebida de jugo de frutas, noncitrus, carbonatado 33 0,07 g 7,7 g 0,18 g
Bebida de jugo de frutas, cítricos, carbonatado 32 0,46 g 7,2 g 0,24 g
Bebida de jugo de granada, 40-50% de jugo, luz 27 0,08 g 6,6 g 0,14 g
Café, Turco 27 0,11 g 6,5 g 0,04 g
Lemonade, fruta con sabor a bebida 25 0 g 6,6 g 0,07 g
Zumo de sandía, 100% 30 0,61 g 7,6 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 32 kcal. 1 fl oz (30,5 g): about 10 kcal. 8 fl oz (244 g): about 78 kcal. 12 oz (365 g): about 117 kcal.

How much protein is in bebidas?

Bebidas contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz (30,5 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars.

How much fat is in bebidas?

Bebidas contains 0,05 g of fat per 100 g, of which 0,008 g is saturated (0% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, COCA-COLA, POWERADE, limón con sabor, listo para beber has 32 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175108. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.