Bebida de jugo de granada, 40-50% de jugo, luz: Nutrition Facts

Generic food Bebidas

Bebida de jugo de granada, 40-50% de jugo, luz contains 27 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 6 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas de frutas on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

27kcal per 100 g
0,08 gprotein
6,6 gcarbohydrates
0,14 gfat
6kcal in 1 fl oz, con hielo (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 27 kcal
Total fat C 0,14 g 0,2%
Saturated fat C 0,038 g 0,2%
Cholesterol C 0 mg 0%
Sodium C 6 mg 0,3%
Total carbohydrates C 6,6 g 2%
Dietary fiber C 0 g 0%
Total sugars C 6,3 g
Protein C 0,08 g 0,2%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D C 0 µg0%
Vitamina E C 0,19 mg1%
Vitamina K C 5,2 µg4%
Thiamin (B1) C 0,008 mg0,7%
Riboflavin (B2) C 0,008 mg0,6%
Niacin (B3) C 0,12 mg0,7%
Vitamina B6 C 0,02 mg1%
Folate (B9) C 12 µg3%
Vitamina B12 C 0 µg0%
Choline C 2,4 mg0,4%
Calcio C 7 mg0,5%
Iron C 0,05 mg0,3%
Magnesio C 4 mg1%
Fósforo C 6 mg0,5%
Potasio C 108 mg2%
Zinc C 0,04 mg0,4%
Copper C 0,015 mg2%
Selenio C 0,2 µg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 94%Fat: 5%27kcal / 100 g
  • Protein 1%
  • Carbohydrates 94%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K4%Folate (B9)3%Potasio2%Copper2%Vitamina E1%Vitamina B61%Magnesio1%Niacin (B3)0,7%Thiamin (B1)0,7%Riboflavin (B2)0,6%

Nutritional insights

  • Protein0,08 gbelow the median for bebidas de frutas (median 0,1 g)
  • Fiber0 gin the lowest quarter of bebidas de frutas (median 0,1 g)
  • Sugars6,3 gbelow the median for bebidas de frutas (median 9,4 g)
  • Fat0,14 gin the top quarter of bebidas de frutas (median 0,06 g)
  • Saturated fat0,038 gin the top quarter of bebidas de frutas (median 0,004 g)
  • Sodium6 mgbelow the median for bebidas de frutas (median 8 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
  • Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,029 g
Grasa poliinsaturada C0,025 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,025 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,002 g
SFA 14:0 C0,002 g
SFA 16:0 C0,022 g
SFA 18:0 C0,012 g
MUFA 18:1 C0,024 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0,004 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C92,9 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C12 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Café, Turco 27 0,11 g 6,5 g 0,04 g
Lemonade, fruta con sabor a bebida 25 0 g 6,6 g 0,07 g
Bebidas, té, verde, listo para beber, ginseng y miel, endulzada 30 0 g 7,2 g 0,18 g
Bebida de jugo de frutas, noncitrus, carbonatado 33 0,07 g 7,7 g 0,18 g
Bebida de jugo de frutas, cítricos, carbonatado 32 0,46 g 7,2 g 0,24 g
Bebidas, COCA-COLA, POWERADE, limón con sabor, listo para beber 32 0 g 7,8 g 0,05 g
Bebida deportiva (Powerade) 32 0 g 7,8 g 0,05 g
Café, Cuba 34 0,11 g 7,8 g 0,19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebida de jugo de granada?

100 g of bebida de jugo de granada has 27 kcal. 1 fl oz, con hielo (23 g): about 6 kcal. 1 fl oz, NFS (30 g): about 8 kcal. 1 fl oz, sin hielo (30 g): about 8 kcal.

How much protein is in bebida de jugo de granada?

Bebida de jugo de granada contains 0,08 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,018 g in 1 fl oz, con hielo (23 g). About 1% of its calories come from protein. Compared with other bebidas de frutas, that is below the median (median 0,1 g).

How many carbs are in bebida de jugo de granada?

Bebida de jugo de granada has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.

How much fat is in bebida de jugo de granada?

Bebida de jugo de granada contains 0,14 g of fat per 100 g, of which 0,038 g is saturated (0,2% of the Daily Value).

How much sodium is in bebida de jugo de granada?

100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710593. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.