Boissons, COCA-COLA, POWÉRADE, citron-lime aromatisé, prêt à boire: Nutrition Facts

Generic food Boissons

Boissons, COCA-COLA, POWÉRADE, citron-lime aromatisé, prêt à boire contains 32 kcal per 100 g. A typical serving of 1 oz (30,5 g) provides about 10 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 38 % of the Daily Value for Vitamine B12.

The data comes from USDA FoodData Central: SR Legacy.

32kcal per 100 g
0 gprotein
7,8 gcarbohydrates
0,05 gfat
10kcal in 1 oz (30,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 32 kcal
Total fat C 0,05 g 0,1 %
Saturated fat C 0,008 g 0 %
Trans fat Z 0 g
Cholesterol C 0 mg 0 %
Sodium C 42 mg 2 %
Total carbohydrates C 7,8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,1 g
Protein L 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) M 0,011 mg0,9 %
Riboflavine (B2) M 0 mg0 %
Niacine (B3) M 1,6 mg10 %
Acide pantothénique (B5) M 0 mg0 %
Vitamine B6 M 0,15 mg9 %
Folate (B9) C 0 µg0 %
Vitamine B12 L 0,91 µg38 %
Choline C 0 mg0 %
Calcium M 1 mg0,1 %
Fer M 0,09 mg0,5 %
Magnésium L 0 mg0 %
Phosphore M 1 mg0,1 %
Potassium M 18 mg0,4 %
Zinc M 0,01 mg0,1 %
Cuivre M 0 mg0 %
Manganèse M 0 mg0 %
Sélénium Z 0 µg0 %
Fluorure M 62 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 1 %32kcal / 100 g
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1238 %Niacine (B3)10 %Vitamine B69 %Thiamine (B1)0,9 %Fer0,5 %Potassium0,4 %Zinc0,1 %Phosphore0,1 %Calcium0,1 %Vitamine A0 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,07 g)
  • Sugars6,1 gbelow the median for boissons (median 7,4 g)
  • Fat0,05 gabove the median for boissons (median 0 g)
  • Saturated fat0,008 gabove the median for boissons (median 0 g)
  • Sodium42 mgabove the median for boissons (median 13 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water91,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,011 g
Graisses polyinsaturées C0,028 g
Sugars and starch (5)
Sucre M0,2 g
Glucose M2,2 g
Fructose M3,2 g
Lactose M0,2 g
Maltose M0,2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,011 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0,001 g
SFA 10:0 C0,001 g
SFA 12:0 C0,004 g
SFA 14:0 C0,001 g
CFA 16:0 C0,001 g
SFA 18:0 C0 g
MUFA 18:1 C0,009 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau M91,9 g
Alcool C0 g
Caféine Z0 mg
Cendres M0,2 g
Théobromine C0 mg
Énergie C134 kJ
Vitamine A, UI C0 IU
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée L0,91 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories Dried or dry 227 0,25 g 91 g 0,16 g
Boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait 49 0,64 g 10,7 g 0,4 g
Boissons, ABBOTT, ENSURE PLUS, prêt à boire 141 5,2 g 19,9 g 4,5 g
Boissons, Mélange de cocktails, non alcooliques, concentré, congelés Frozen 287 0,08 g 71,6 g 0,01 g
Boissons, café, instant, avec plus de blanc, calorie réduite 509 2 g 59,9 g 29,1 g
Boissons, boisson de jus de canneberge, faible teneur en calories, avec ajout de vitamine C 19 0,1 g 4,7 g 0 g
Boissons, lait d'amande, sucrés, saveur de vanille, prêt à boire 38 0,42 g 6,6 g 1 g
Boissons, Boisson de jus d'orange 54 0,2 g 13,4 g 0 g
Boissons, gazéifiée, eau tonique 34 0 g 8,8 g 0 g
Boissons, Consommation d'énergie, BULLETIN ROUGE, sans sucre, avec addition de caféine, niacine, acide pantothénique, vitamines B6 et B12 5 0,25 g 0,7 g 0,08 g
Boissons, gazéifiée, bière à racine 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Boisson de sport (Powerade) 32 0 g 7,8 g 0,05 g
Café, Cubains 34 0,11 g 7,8 g 0,19 g
Boisson de jus de fruits, non-citrus, gazéifiée 33 0,07 g 7,7 g 0,18 g
Boisson de jus de fruits, agrumes, gazéifiée 32 0,46 g 7,2 g 0,24 g
Boissons de jus de grenade, 40-50% de jus, lumière 27 0,08 g 6,6 g 0,14 g
Café, Turquie 27 0,11 g 6,5 g 0,04 g
Lémonade, boisson aromatisée aux fruits 25 0 g 6,6 g 0,07 g
Jus de pastèque, 100% 30 0,61 g 7,6 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boissons?

100 g of boissons has 32 kcal. 1 oz (30,5 g): about 10 kcal. 8 ans (244 g): about 78 kcal. 12 ans (365 g): about 117 kcal.

How much protein is in boissons?

Boissons contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 oz (30,5 g). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,07 g).

How many carbs are in boissons?

Boissons has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars.

How much fat is in boissons?

Boissons contains 0,05 g of fat per 100 g, of which 0,008 g is saturated (0 % of the Daily Value).

What vitamins and minerals does boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boissons?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition not specified and dried or dry?

No. Per 100 g, boissons, COCA-COLA, POWÉRADE, citron-lime aromatisé, prêt à boire has 32 kcal, while boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175108. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.